Daily Check in Friday December 26

[Carmen829]

Good morning ladies. Today I did 4DS Lower Intensity step, shoulders, calves. No abs. I forgot how much fancy footwork is involved in that step workout.

I hope you had a wonderful Christmas.

Have a great day.

Carmen.

 

[Conni]

Hi Carmen,

Today was a rest day- I did yoga abs and JNL stretch.

Getting the house back to normal, ready to move into a new year.

 

[Calico]

Hi gals,

I did about 18 min. of taebo before heading to the gym for a 50 min. total body workout.

Have a great weekend!!

 

[CeciFifi]

Well, well, well - seems we are all getting in a workout. Yeah!

I worked out late today as I had to get to the boxing day sales early. I bought a few things on impulse.

Tonight I did RWH LIHI Chest/shoulders/triceps + 10 minute exhale core fusions abs segment.

Great workouts ladies. Annette - whoa! you go girl. At home and the gym? you are focused!

See you all tomorrow.