Daily Check in Friday August 9, 2013

[CeciFifi]

Good morning everyone,

I finally did a short workout today. I did Cathe's push/pull for 32 minutes only. I have not been in the mood to workout this week. My menopausal symptoms have been acting up lately, keeping me up at night. I am finally on bio-identical hormones, taking progesterone cream. All the other stuff eventually stopped working. We shall see what this stuff brings. I had to see someone out of the city in order to get a quick appt. It was a great experience, nonetheless.

I hope you all have a great workout today. See you tomorrow.

s.

 

[Conni]

Hi Siobhan,
I hope the meds work for you, keep working out strong - it helps with all those nasty symptoms.

Today was a rest day - Yoga Warrior with Bob Harper, again! This is my kind of yoga!

 

[Calico]

Hi gals,

I did 43 min. of the Ultimate Taebo workout half with weighted gloves on. Burned a bunch of calories so I am happy and my weight is coming down also so that makes me doubly happy, LOL!!

Have a great weekend!!

 

[Carmen829]

Happy Friday ladies. Siobhan I m right there with you! No workout all week. Hoping my body is rested for next week.

Great workouts.

Carmen