Calico
Cathlete
Hi ladies,
Today I taught my disco circuit class to 7 ladies for 53 minutes.
Then I did 30 minutes of heavy dumbbell work including abs and floorwork legs.
The physical therapist I saw yesterday thinks I have a damaged nerve (brachial nerve). The weakness I have is a clue in it being a nerve and not the muscle.
Have a great day and workout![emoji41]
Sent from my SM-G930V using Tapatalk
Today I taught my disco circuit class to 7 ladies for 53 minutes.
Then I did 30 minutes of heavy dumbbell work including abs and floorwork legs.
The physical therapist I saw yesterday thinks I have a damaged nerve (brachial nerve). The weakness I have is a clue in it being a nerve and not the muscle.
Have a great day and workout![emoji41]
Sent from my SM-G930V using Tapatalk