I am taking a rest day today. My body needs a break
I read that thread about the new series. Linda, I hope you meant you were no longer posting on that thread or adding anything further to the discussion. We need you over here! You are our team captain and cheerleader. You high five us all every day! I totally got that you were only seeking clarification on a comment but received a very defensive reaction from someone who was working very hard to have their perspective validated. I'm sorry that happened. That really sucks. I hope you are not too bummed. We missed you yesterday.
Love fusion workouts. This is unique if you haven’t tried this type of routine. Really works balance too. Followed by CD’s inner/outer thigh express class, using the mini ball.
SOMETHING NEW!!This step aerobics and Barre fusion workout is a fun new format for this week!Join me for this unique interval workout where we will be mixing...
Today I finally get my hair done(cut and perm)!!! Yay!!
So I found an older Taebo Cardio Circuit 1 on YouTube which was 35 minutes long. No weights just broken up into upper body, lower body and ab focused exercises. I am sweating for sure.