Daily Check-in Friday, August 15th, 2025

Good Morning Everyone,

I am taking a rest day today. My body needs a break :)

I read that thread about the new series. Linda, I hope you meant you were no longer posting on that thread or adding anything further to the discussion. We need you over here! You are our team captain and cheerleader. You high five us all every day! I totally got that you were only seeking clarification on a comment but received a very defensive reaction from someone who was working very hard to have their perspective validated. I'm sorry that happened. That really sucks. I hope you are not too bummed. We missed you yesterday.

I hope everyone enjoys their Friday.
 
CeceFifi…enjoy your rest day.

Love fusion workouts. This is unique if you haven’t tried this type of routine. Really works balance too. Followed by CD’s inner/outer thigh express class, using the mini ball.

 
Hi Siobhan and ChelePA and all who follow,

Today I finally get my hair done(cut and perm)!!! Yay!!

So I found an older Taebo Cardio Circuit 1 on YouTube which was 35 minutes long. No weights just broken up into upper body, lower body and ab focused exercises. I am sweating for sure.

Have a great day!!
 
Hi ladies;)

Sorry to say I did take an unexpected rest day, so no workout.

Hello's & high fives on those workouts done today, you ladies are amazing.

Enjoy a peaceful evening everyone;)
 

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