Daily Check in Friday April 8, 2016

CeciFifi

Cathlete
Good Friday Morning Everyone,

Today I did 3 4 minute Craig Ballantyne workouts and then added on Cathe's X10 Cardio Fat Blast (?). Boy Cathe's little workout was the toughest of the all! I haven't done X10 in a while.

Sandy - wow you sure worked out late!

Great workouts yesterday ladies. Enjoy your day.
 
Morning,

Cathe's are always the toughest right? ;) & also the most enjoyable.

Have very busy day ahead and am also feeling not rested at all, so I am calling it a rest day. May do a leisurely walk tonight.

Woke up craving pineapple. That's strange! lol.

Have a terrific Friday. :)
 
Hi gals,

Today I did Taebo Advance #11 all of it, 57 minutes of a sweaty mess, then to the gym for 50 min. of weight work.

Now I have to go grocery shopping, which is no longer much fun, sigh.

Have a great weekend!!
 
Hi Elsie, what does "craving pineapple" means? I apologise for asking but English is not my mother tongue so I'm going on learning! Feeling a bit under the weather today, furthermore I was back from work quite late and preferred to spend some time over the phone with a dear friend, so rest day for me too. Today the weather forecast said "a big storm coming" but to my happiness there was nothing! It was cloudy this morning but this afternoon we also saw a bit of sun.
Yes, I agree Cathe's are the toughest and most enjoyable and X10 is one of the toughest!!!!!
Annette you always rock it, you are so dedicated and constant with your w/s at home and at the gym that you are a real inspiration for us! Well done girls!
 
Hi Ladies!

Good w/o's Shiobhan and Annette.

Annette - how long have you been doing TaeBo? Are they the old w/o end 90s start 00s or newer ones? I have several but have literally not done them for at least 5 years.

Elsie - waking up craving Pineapple ia the strangest thing ever. I love fresh Pineapple but unfortunately I am allergic... My tongue gets thick and numb. Kind of ruins the yummy flavor.

Sandy - craving is an intense desire for something.

As predicted I had a rest day today.
My TurboJam dvd's arrived today, but they're not the ones of the dvd case. One of them is another one. I hope it is still good. Will have to try it in addition to my H&C w/o this weekend, only thing is my son has bball games both Saturday and Sunday so I do not have hours and hours to w/o.

Have a nice weekend everyone!

Sent from my LG-H815 using Tapatalk
 
Henriette, I have been doing Taebo almost since the beginning. I have some older workouts and some newer ones. This particular one I did today is an old one still on VHS tape.
 
Wow Annette! Still using VHS. I am impressed. My VHS did not last long after uni. It got pretty well used during my uni years. I taped stuff at night while I was away and then I'd watch my favorite shows like Gilmore Girls in the morning during breakfast.. All in bed as my student room was so small. Nice memories.

Sent from my LG-H815 using Tapatalk
 
I have DVDs also. But I have 3 Taebo workouts and a Power Blast Reebok workout still on tape. We got the VHS playet from my mil when she passed away. And it still works so I use them.
 
Hi Elsie, what does "craving pineapple" means? I apologise for asking but English is not my mother tongue so I'm going on learning! Feeling a bit under the weather today, furthermore I was back from work quite late and preferred to spend some time over the phone with a dear friend, so rest day for me too. Today the weather forecast said "a big storm coming" but to my happiness there was nothing! It was cloudy this morning but this afternoon we also saw a bit of sun.
Yes, I agree Cathe's are the toughest and most enjoyable and X10 is one of the toughest!!!!!
Annette you always rock it, you are so dedicated and constant with your w/s at home and at the gym that you are a real inspiration for us! Well done girls!
hahaa. I know it kind of sounds like a sexual euphemism/reference of some sort! But no, I was just intensely craving
ananas. Your english is far, far better than any I my second/third languages.
Hope you are feeling a little bit better now. Take good care!

Henriette, a pineapply allergy is awful! :( I have a couple of food allergies: pork and aspirin (medicine), which are not missable. I do have indoor (mold, dust etc.) allergies however which are down right irritating.
 

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