Daily check in Friday 27 May

Good day everyone!!!

Dutchie, I sure hope that your bowels get "fixed"! When my don't work right, I am not a happy person to be around, so I hope that you start feeling better soon!

i have a lot of catch-up to do, I haven't really posted all week.

Sun. 3.75 mile run with DD on bike
Mon. C&W plus Buns of Steel 3 with music blasting because the vid's just sucks
Tues. KPC combos plus KM intensity drills
Wed. off
Thur. 3.5 mile run
Today is MM

It is going to be such a beautiful day, I think that I will add rollerblading to today's workout so the kids and I can spend some time outside and get them some excercise, too.

Have a great day, everyone!!!!

Missy
 
Good Morning Ladies,

Yesterday was restmax because I did not feel well, this morning, BC, Abs from ME, and Glutes from PLB. TGIF, have a great weekend everyone.
 
Good Morning Ladies,

Yesterday was restmax because I did not feel well, this morning, BC, Abs from ME, and Glutes from PLB. TGIF, have a great weekend everyone.
 
Good morning everyone!

I did PUB this morning. Love the biceps on this one - because I love the way Cathe is grimacing in pain! LOL! ;) It's so nice to know I'm not the only one hurting during those endless curls.
 
Good morning,

This morning I did LowMax. I really like that workout.

Got a busy day planned, so this is short.

Have a great day everyone!

Sandra
 
Quick pop in today...getting ready to leave for the day, going to the zoo with a young friend to celebrate her birthday. :)

I did 25 minutes of yoga this AM. I'll be doing lots of walking today, so I'm not worried about skipping my cardio workout this morning. I'll do a short one tomorrow to balance it out, before I start rearranging my living room- which will be a w/o in itself! lol

Happy Friday,
Connie :D
 
Coni-How cute your son must be with the wights!
Shelley and Dutchie-I hope you both start feeling better

To everyone else-Have a great 3 day weekend and keep up the great work outs!
To whom ever said they ate iceceam and kripy creme HOLY COW :) That you can do that and not be sick is awesome or Should I say awful! I don't want to encourage you:) I walk past a kripy kreme shop and gain weight from the smell...lol

Today will be core work from abhits then cardio will be HSC upping the weights that cathe uses to make it harder. Then Chest and back from fittv. I won powerhour/MIS/Bodymax on ebay for ten dollars cheaper then new. I am anxious to get this. What do you ladies think of the workouts on this dvd?

Terri
 
GEEZ LOUISE, WOMAN!!!!! PUT DOWN THAT WHIP!!!!!! BACK AWAY!!

I did the Bonus Combo from Bootcamp/ME (as you DEMANDED!!! :p ) and all of Imax 2. I was feeling a little guilty for the Oreo McFlurry I had last night, plus I probably won't get in a good workout for another couple days. I'm bringing videos with me anyway, just in case....plus a band....and some ankle weights...... :p

I'M SWEATING ALL OVER THE KEYBOARD!!! I HOPE YOU'RE HAPPY NOW, EVIL ONE!!! }( }( }(


Angie ;-)
 
hey all! i just did L/G. i love the music in this one:D cardio is later after i get something to eat for energy. i am so hungry now that im nauseous!x(

have a great weekend everyone!

Mariangles: hope you feel better soon;-)

jes
 
HI everybody,

Dutchie I am glad that you think you have figured out your problem and for your sake I pray that you are correct. Can't help you with running I don't run,:+ .

I did PS Back (yes it was feeling better today) and I did Cardio Kicks for my cardio, decided to give my abs a day off,LOL!!:7

It is a beautiful day today!!:D
 
Boy am I late checking in today. I did S&H chest, back, core and KPC. Woo woo! Have a great start to the weekend everybody!

"you miss 100% of the shots you never take"

Debbie
 
Dear Charlotte:



"Tammy,

You are truely in the "Hall of Fame for Evil Eating". You must have enjoyed yourself tremendously...sounds deliciously evil! I am gonna run some of that off for you too, o.k? "


Wow! The Hall of Fame for Evil Eating! In my defense, it was a truly weak moment. I usually have pretty good discipline. And, there wasn't an unclean eating thread yesterday, so I didn't feel guilty until this morning....I know, lame excuses. BUT, it was really, really tasty!

Thanks for going the extra mile for me.

Tammy
 
well, i did imax3 step only. i just do not like this workout. i don't know what it is. i much prefer imax 2 for some reason. tomorrow is ME and treadmill


jes
 
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