Fit_mommy
Cathlete
Thanks for the welcomes.
Unfortately I did not exercise as much as I would have liked on my trip. The gym was too warm...waaay too warm for lots of cardio. BLECH! And the free weight area was very tiny and usually had a few men taking up the space so we only did weights ONCE. I can not seem to enjoy the weight machines so even though they were available I really didn't use them except for the inner and thigh machines ONE time. The track was on the top most level of the ship and was unfortunately closed alot of the time due to wind so I didn't have much opportunity to do that either. If I could have done what I intended I may not have gained the weight that I did!x(
I finally got moving and did my own weight work out plus abs. I hope to get to the gym this afternoon for a nice long TM run as well.
Unfortately I did not exercise as much as I would have liked on my trip. The gym was too warm...waaay too warm for lots of cardio. BLECH! And the free weight area was very tiny and usually had a few men taking up the space so we only did weights ONCE. I can not seem to enjoy the weight machines so even though they were available I really didn't use them except for the inner and thigh machines ONE time. The track was on the top most level of the ship and was unfortunately closed alot of the time due to wind so I didn't have much opportunity to do that either. If I could have done what I intended I may not have gained the weight that I did!x(
I finally got moving and did my own weight work out plus abs. I hope to get to the gym this afternoon for a nice long TM run as well.