Daily Check-In - April 12/06

allwildgirl

allwildgirl

Cathlete
Morning all!

Last night was Powermax for me. I didn't have time to do back, so I'm doing it today (actually right now, between typing:p). I will do Imax 3 and some core later.

Happy Hump Day!
 
Good morning Shelley and others that follow...

Yesterday was IMAX2 Int. 1-5 and PUB.

Today is PLB and some sort of cardio, just not sure what yet.


Have a great day!
 
Good Morning Shelley and Jane! Enjoy your workouts!

I am off to do All Step and abs. Not much time this morning headed to the Beyond and then right after school going for our pics! Will be running like a nut.

Have a wonderful HUMP DAY everyone!

Kali

www.PictureTrail.com/kkali
 
Hi Daily Workout Pals!

Shelly- I like Power Max, but the VHS was loaned out and never returned x( x( x(
Jane- I've always liked PUB . It gave me great results and moves along at quite a clip for a weight session!

Kali- What is the Beyond?

Today is first a 6 mile run outside with a friend and then PS shoulders later this morning.

TTFN,
Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892
 
Good Morning Fit Chicks!

Today for me will be PS: C/S/T, CTX Step & Intervals and some ab work.

Shelley: You have a great workout planned for today.

Jane: Have a GREAT vacation!

Kali: AllStep is so much fun...my favorite CTX workout.

Judy: Enjoy your run!

Laurie: Yes, I do love the CC workouts. It is the only way I can run on the treadmill.

Sandra: How was push/pull? I really like those workouts and was actually surprised that I did! I think I read that you are doing ETL? I have a copy of the book on the way.

Hello to all that follow...have a great day!
 
Hey Shelley,Jane,Kali,Judy and Tammy,

yesterday was LG floorwork x2, today will be CTX upperbody and Coremax1.

Hope everyone has a great day!

Oh, going to the dr. today and cross your fingers I will be put back into my sneakers. Awkward at first but will be excited!:p
 
good morning everyone!

Today was LowMax 4-7 and GS SH. I am also going to try and squeeze in some stretching.

I'm so happy - my husband is coming home today!! So, I'm off to go bake a cherry pie!

Have a great day!

Tracy
 
Good morning, lovely ladies -

I got my full workout in yesterday, but PLB - up just doesn't get it for me. I guess I just need a full hour for a good leg workout. PUB up is just fine for the arms though.

Today I suppose I'll have to take off. I need to run a few errands, and it's either today or tomorrow. Might as well get it over with. I'd much rather work out though. I'm feeling a need for cardio.

Just you wait until next week - vacation time, and I'm going to do cardio every darned day!!!! }( :D :7
 
Morning ladies. Unscheduled rest day for me.:-( I must have pulled something in my side because it is very tender right underneath my rib cage. DH convinced me that I needed to rest today rather than hurt myself. So, I am taking this morning off instead of Friday. I just hope it feels better by tomorrow.

Hope everyone has a great day!

Katie
 
Happy Hump Day Fitness Friends!!!

This morning I did PLB upper premix/stability ball & Imax2 1-5 and AbRipperX.

It's gorgeous outside....windows were open by 7am! I LOVE SPRING!!!!:7 :7 :7

Good workouts everyone!
 
Good morning ladies

Good workout Shelley...typing and working your bad...I hadn't thought about trying that!!

Jane, have fun with PLB...I love that workout

Good workout Kali...Should be fun getting new pics of your kids...:)

Enjoy your run Judy

You have a great workout planned too Tammy!

Good luck at the Doc appt Kim...I hope you can get your shoes back on..:)

Tracy, sounds like a fun workout, I do like the bandwork in the GS series. I bet your DH loves a nice fresh cherry pie!...enjoy

Shannon...should be a good day for rest...we will be watching next week...:)

Conni...way to go with BC

I'll be doing KPC kicking and punching drills and a 5 mile run.

I really liked TLT Strength in Movement, and I had found an error in our last years taxes...so I ordered the rest of the TLT's...:+ :7 :)

Have a great hump day...:)
 
Good morning all. I'm in kind of a rush today, so I'm sorry I can't comment to each and all. I hope everyone with injuries gets better fast. Yesterday was Low Max for me. Today is weight work, probably GS chest, shoulders and biceps with core max segment 3. Have a great day all.
 
Hey All! It was a BodyPump morning for me and then a little low impact with Charlene Prickett Oxygen in Calories Out. I have to be careful not to breathe in too hard as I cracked a tooth yesterday and it's pretty sensitivex( I'll be living on bananas and oatmeal until I see the dentist, perhaps that's not altogether a bad thing;-)

I'm off to work and loving the fact that we have 2 short weeks in a row.

Enjoy the day everyone!

Take Care
Laurie:)
 
Good day to all;

Well I have KPC scheduled for today and then a nice walk outside but actually I need to go into town to pick up my youngest easter stuff - ugh.
 
Hi All,
I'm taking tomorrow and Friday off work, so I can get some long exercise sessions in. Today is Powerstrike Advanced 1 and Circuit Max. Have a healthy day!!
Lorrie
 
Hey girls,
yesteday I did Muscle Max and it felt great! Today I will be doing Rhythmic step which I find so much fun. I am going out for Indian food with a girlfriend so I think tomorrow will defintley be a double workout. Oh well it is soooooooooooo worth it because I love my Curry.:)

Have a super day everyone.

susan
 
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