Daily check-in 3/16/05

K

Krille007

Cathlete
Good morning everyone!

I have seen a thread for today yet, so I thought I start one.

Today is unfortunately my rest day, because we have to bring my husband's kids back to their mom, so we will be on the road for 4 hours. x(
I really have a hard time not to work out, because normally I enjoy my rest days. ;-)

Mariangles - where did you get the flag from? I really would like to have a German flag like that I can post with my name.

I hope that everybody has a great day and the forum is getting happy again :)

Kristine
 
Good Morning,

Today was HSC. It is so rainy and just a yucky day. Makes me feel yucky. So I am glad I finished my workout already. No excuses for an off day!

Have a great day!
 
Good Morning.

Was supposed to do supersets or push pull last night but didn't have the time so I ended up doing the C & W step premix. Short and sweet but better than nothing, right?

DH and I watched "Ray" last night FINALLY! Good movie! Been trying to rent that movie for like a month now and it was always out! So by the time it was over and I got changed into my work out clothes it was almost 9:30 at night!

Tonight I will do Muscle Endurance.}(


Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]
 
Good morning ladies....I agree and will say that rest days are very good. I even had some after my run...:)

Wendymin...I want to see "Ray" I think Jamie Foxx has come such a long way. Loved him in "Collateral".....I do remember first seeing him in a comedy show "In Living Color" that was on the Fox network years ago. He is quite a versatal actor...:)

Finally...I get to run today! Not sure how far, depends on how the legs feel. I am shooting for 3 or 4 miles. Also I am doing GS Shoulders, biceps and then triceps. Possibly L&G or GS floor legs.

Have a great workout ladies....:)...Carole
 
>I want to see "Ray" I think Jamie Foxx has come
>such a long way. Loved him in "Collateral".....I do remember
>first seeing him in a comedy show "In Living Color" that was
>on the Fox network years ago. He is quite a versatal
>actor...:)

Carole-
I had never seen Jamie Fox in anything that was not a comedy until now...He did an excellent job!

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]
 
Morning Everyone,

Tonight will be all three segments of Stretchmax.

Wendy, your workout time sounds like what I will be experiencing tonight. My DD's have gymnastics tonight, so we won't be getting home until after 7pm. Then I do have to eat}( , wait, and exercise. So I don't anticipate getting my w/o in until after 9. At least we are getting the exercise in though. :)

Have a great day!

Laurie Mac
 
Good Morning All:

I have been following the HC Strength rotation for the past 5 weeks. Today, I think I may do 2 segments of CoreMax and maybe 1 StretchMax.

I overdid it Monday and Tuesday. Monday morning, I did GS - Legs - Love IT, my legs were cooked well as always. However, my husband wanted to workout Monday night after work. I tried to get him to do KickMax, but he wanted to work with weights, so, I pulled out MuscleMax. I know I should not have done that, I know better, been training for over 10 years, guess I got a little over zealous. Anyway, Tuesday, I did IMAX2 with all of my might. It was really great, I had a good time, but a few hours later, my right knee let me know I went overboard.

So I'm going to take it easy today.
 
Morning all. I woke up this morning and realized I had slept right through my alarm. Fortunately I only woke up 7 minutes early, but still I bolted out of the bed and was running around to get dressed and ready. It actually gave me a little extra energy I think for my workout. I did IMAX 2 today and it seemed a lot easier to get into. Usually I'm still half asleep through the warm up. Am I the only person here who thinks that Interval 5 is more difficult than Interval 9? I always dread Interval 5.

Hope everyone has a great day today!

Katie
 
Morning! Today is pilates and a four mile jog....:) I will tack on abs from one of Cathe's workouts.........I am thinking BootCamp!

I am reading an excellent book on the difference between joggers, racers, and runners! Its wonderful! I hope to become a runner someday, but it sounds like you must go through several stages before you actually get there :D

Carole: You must be very proud of yourself! I cannot wait to be able to run as far as you can :)
 
Hello ladies!!

Well, today was a wonderful treat..

My brother came over and did Bootcamp with me this morning....It was a lot of fun!! It reminded me of when we were kids and we would dance to music in the living room, or go roller skating. He said he will be back tomorrow to workout with me again...I hope he does..
I asked him if he wanted to stay and do the rest of my work out with me and..he looked at me like I was crazy..LOLOLOL. He works nights and he had not slept yet, poor guy..I would like to see him get off the night shift. Nights SUCK!!!

My P90X just arrived!!! Yeah!! I can't wait to go through all the materials. I am sooooooooo excited

Today was:
Boot camp:
Gym style legs: standing work only
Gym style: Biceps only
3 sets of 15 reps of straight leg lifts on my power tower..Wahoooooo!!
2 attepmts at a chin up.

:) ;-) :D :p :9 :7 :+
 
HI all, I did PS shoulders, and Body Max shoulders, then did MIS abs and some buttock exercises on the stability ball. I go and see the foot doctor today about my toe so I didn't take my anti-inflammatory to make sure it still hurt;( :+ well it does so I didn't do any leg work or cardio because of that.:(

Hopefully I will know today what is going on with my toe.:)

Have a great day!!:D
 
Hi again Here is 9:23 and I have finihed my workout. I have done TAEBO live, the 4 combinations of kickmax and the blast challenge.Have a great day.Annette I hope you will have good news of your doctor.







Mariángeles a spanish terminator junkie. :) :)
 
Thank you Shelley. I feel OK now. I love your avatar. I love cats. I have a siames old cat and I feel he is a member of my familly. Thank you very much.







Mariángeles a spanish terminator junkie. :) :)
 
Can I get in on this today? I don't know if this is a specific group or what but I'll post anyhow. I did Imax 2 and C&W (I thought people said that was easy - okay not together lol). I'm feelin' it for sure. Rest tomorrow.

Debbie
mommy to Aiden Mackenzie 4/8/04
 
Of course you can! Everyone is welcome. Listen to me, like it's my place or something:p I just barged right in when I started posting.
 
Hi all:
Yesterday for me was: GymStyle Legs and the conditioning drills from KickMax followed by Strech Max Band Stretch.

Tonight will be Step Blast.
 
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