Daily check-in 25-03-2005

stayfit

Cathlete
Hi good morning. happy birthday Jes. Today is cardio kicks. Have a great day and a happy weekend.





Mariángeles a spanish terminator junkie. :) :)
 
Ciao tutti!

IM#2 for me today...:) :) :)

Havea great Friday and enjoy your workouts.

Happy Birthday Jes!

Tammy
 
Good Morning!

Happy B'Day, Jes!:7

Last night was the All Step premix from SJP and bi's and tri's from UBS.

Tonight is cardio only.

TGIF! I have to work today. :-(

I know several of you ladies have today off so enjoy it! :)

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

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Good Morning everyone! Happy Good Friday and Easter to each of you!

Last night was PLB and ab premix from C&W.

This morning will do KPC for my cardio workout. PUB in the afternoon. Rollerskating this evening!

Charlotte~~
 
Morning Everyone,

I will be doing MM tonight when I get home.

Again today is a get home, work out, get ready for church. Will be singing again tonight. After this weekend my voice will want a break from singing. :D Who am I kidding, I am addicted to singing as much as Cathe. }(

Happy Birthday Jes!

Have a Good Friday (everyone that celebrates this day)!

Laurie Mac
 
Good morning ladies...

Didn't get time to do KPC abs and Coremax premix 3 yesterday, so I'll do it today along with MM shoulders and biceps and a 4 mile run...

Enjoy your workouts....:)...Carole
 
Morning all!

Happy birthday Jes! Hope it's a great one.:)

Last night was Muscle Max for me. First time doing the whole thing and it was great, but I need to up my weights for most of the exercises.

Today is Low Max and a segment of Core Max.

Have a great day!
 
Good morning Angels!!!:7 Thank You all for the b-day wishes! 2 days in a row for some of you! I feel very loved!


I have a confession to make: i planned on doing SB last night, but i never got around to it:+ oops! i doubt i will get a workout in today either, but i am going to if i have time. it's a busy day. I am about to leave to go get my hair done and have lunch with my best friend and then dinner tonight with family. i can't wait to wear my new outfit with matching shoes:D

BTW, i am cyber-sending all of you a piece of this cake, otherwise i will eat the whole damn thing!:9


love ya!

jes
 
jes - have a great birthday and no more cyber sending cake - I think my hips just grew - j/k ;-)

This morning I did Body Max (first 6o minutes, no arms) and then did PH abs only and stretch. It was a great great workout! I forget how she keeps going and going and going in the Body Max workout - talk about intensity all the way through!

Last night was HSTA and that is still one of my all time favorites!!! i know the music isn't the best but the sweat factor is amazing, plus you get the cardio and muscle burn all in one great package! I loved it! (legs feeling it now)

Have a great Easter weekend. Tomorrow my SIL and I are going jogging back home around the lake and we are going to do Kick Max together as well :) I love it that she loves working out as much as I do, its a great excuse to move around during Holidays......
 
I did the Gauntlet this morning - holy moly! }( }( Sweating buckets, no lie. She jumps from a cardio BC right back to Imax 2 and you're thinking "nuh uh!!!". I had to pause a few times b/w back to back cardios just to catch my breath. The combo weights & cardio is amazing! It rocked. Oh and I also did abs from C&W just to get that in too. TGIF everyone!!

Debbie

:eek: :p ;-) :+
 
I AM SO EXCITED! i JUST ORDERED KPC AND L&G!

Thanks for all of you who recommended these for various things - I am hoping to life my fanny about one more inch and really sweat buckets with the KPC! Should be here in about a week!!!!:D :D :D :D :D :p :p :p :p :7 :7
 
OOh Reba I'm jealous. I want that DVD really bad!!!

This morning was SJP step and hi/lo premix followed by SB Challenge. I am proud of myself because I woke up this morning telling myself that there was no way I was going to make it through my workout, but I pushed through and made it to the end.

Hope I get my DVD's today or tomorrow. Keeping my fingers crossed.

I'm going to kill my DH. He brought in a coupon to me while I was getting ready that we got in the mail last night for a "buy one entree, get one free" from one of my favorite Mexican restaurants. I was counting on Easter to be my one "bad day", but now I'm thinking that Mexican sounds awfully good!!!

Katie
 
I hope everyone is doing well today!! It is snowing a lot here, so much for Spring??? Oh well!!

Today was:

80 minutes of H.I.I.T training on my Eliptical machine (Which just about killed me...LOLOL).

I am spent for the day!!

Happy Easter to all!!



:) ;-) :D :p :9 :7 :+
 
Good Friday to you all!!

I did a hodge podge today of Kickboxing. I did KPC warm up and the 3 combos only, then I did Cardio Kicks' Power Drills and cooldown/stretch. It was a nice around 51 min. workout and I worked up a sweat. I was also using my new weighted gloves.

Have a great day!!:D
 
Hi again. Annette I see you have done a kickbox workout.I have done Cardio kicks and the 3 segment of core max. Later I will do 1 hour in my stationary bike.See you tomorrow.








Mariángeles a spanish terminator junkie. :) :)
 

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