Daily check-in 23/10/2005

stayfit

Cathlete
Hi good morning everyone. After my breakfast ( cottage chesse , one peach and sugar free cereals) I start the check-in. Yesterday I did TAEBO advanced live nº 1, TJ cardio party nº 1, TJ lower body jam and 2 hours in stationary bike. Today I will do Tear it Up of the Slim Series, TJ cardio party nº 2, TJ ab jam and TAEBO fat blasting cardio. Have a great day everyone.





Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie.
 
Good Morning Mariangeles and all who follow,

Mariangeles: Wow, that was one long workout yesterday!

Yesterday: SJP, cleanmax and errandmax.

Today: S&H shoulders, gymstyle triceps and half of lowerbody split (firm). Need to finish my weekend cleaning and will go into work for a few hours.

Have a good day everyone.
 
Good Morning Mariangeles, Cathy and those who check in later!

Yesterday was CTX Upper body and stretch.

Today is a rest day and I'm hoping I get to go hiking. First they said rain, then no rain, now rain again, so we'll see. If it's not heavy rain, I'll go anyway!;)
I do not want to have to give up my hike because the weatherman can't get it right!!!!

Have a great Sunday everyone!!!
 
Good Morning Fit Ladies!

Today for me will be StepBlast and then Body Target Pilates Abs.

Mariangeles: Yummy breakfast:9 !

Cathy: You have a good day too...

Becky: Enjoy your rest day.

Hello to all that follow...have a great day!

Tammy
 
Mariángeles, I agree with Cathy...WOW killer workout yesterday!!

Cathy...cleanmax for me too, plus a little Footballmax!

Becky...CTX upper body is a very tough workout. We have clouds but still a bit sunny.


I am doing a 12-14 mile trail run with my sister.

Hope everyone has a great Sunday!!....:)...Carole
 
Good Morning.

Yesterday was Upper Body only from MIS and PH and then coremax segments 1 & 2 but I omitted the planks from 1 and the roll-ins and pikes from 2.

Today will hopefully be L/B from MIS and PH and more Coremax!

I am working a side job with a friend again today so I can't work out until later. I'm going to have to FORCE myself to do it...it's gonna be hard....

Went out last night dancing. Didn't get home until late. If this wasn't the case I would have atleast ATTEMPTED to get my butt out of bed early to do my work out before I leave for the day. So much for that!:p

TTFN!:)
 
Good Morning!
Got a great start to my Sunday with PUB and IMAX3 combos only x2. I LOVE the way my arms feel after PUB}( . Last night my family and co-workers took a ferry to a nearby island and enjoyed a hayride, campfire and BBQ. I showered as soon as I got home and put everything in the wash but am still smelling like I slept in a smokehouse. We had a lot of fun and it was wonderful to enjoy the outdoors before we hunker down for the colder weather to come.

Mariangeles, sounds like a killer workout and delish breakfast:9

Becky, we've got rain here today as well. We never know what to expect this time of year!

Carole enjoy your run and your football. Do you ever watch Canadian Football, I know the rules (# of downs...) are different but I've talked to many fans who really enjoy the CFL rules. I have never wrapped my little brain around the rules of football but my older daughters really enjoy watching their high school games (I think it's the choice male scenery that they enjoy the most;-) :+

Tammy StepBlast is the BEST!!!

Wendy, nice upper body work yesterday. Sounds like you had a fun time last night, don't work too hard today :)

Have a great Sunday!!

Take Care
Laurie:)
 

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