Daily check-in 23/07/2005

stayfit

Cathlete
Hi good morning, today is cardio and chest, shoulders and triceps and ab ripped P90x. Today I start the 2 phase of the P90X. Have a great day everybody.







Mariángeles a spanish terminator and TAEBO junkie. :) :)
 
Good morning Mariangeles and all fitness ladies,
Last night: Gauntlet
Today: Shoulder work and then a visit to see my sister and my Mom. Won't be back till tomorrow and then its clean max and probably triceps.
Regular workouts start on Monday.
Have a great weekend!
 
Good Saturday morning fitness junkies! :)

Today is usually my rest day but I *MIGHT* give Imax Extreme a go and rest tmrw instead. It depends on how my day goes...

DH is gone fishing with his dad.

I will probably spend the afternoon at Monmouth Park Racetrack (horses)with my mom and my son. That is always a fun time. It's cheap betting too and the odds of winning are MUCH better than a/c! :+ }( :7

TTYL Ladies!
 
Good Morning!

Today was LL and abs.

I am taking my boys to the go-cart track today. This should be so much fun. I love racing those things! Although my DH always wins. He says I drive like a girl! LOL

Have a great day!!
 
Hey Carla! You may drive like a girl but you sure don't work out like a girl! Tell your DH to do Cathe with you one day! I'll bet he crawls away whimpering when it's over!!! :7
 
Good Saturday morning everyone....

Sounds like great w/o's so far today.

Yesterday I felt much better after my loading dose of prednisone. I hate taking that stuff but it sure does zap out the inflammation in a hurry. My wrists are better.

I did Step Heaven yesterday. Conni/Sandra - that thing is COMPLICATED. I see what you mean about segment 2. I felt like I was running to catch up all the time, everything I'd turn around, I'd be on the wrong side of the step!! That is going to take some practice!!!

After that 80 minute w/o which was a great w/o according to my HRM, I wanted to do something else (told ya I was feeling better). I did the low impact kickbox premix off KickMax. That was a great 48 minute w/o and I didn't miss those blasts at all!!:9

Today will be GS BSB and chest and triceps. I will see how it goes. I will split them up, one in the a.m., one in the p.m. I know I'll have to drop my weight considerable for anything that requires too much wrist, like bicep curls. If I can't manage it, I'll just switch my strength w/o to a lower body one and try this another day.

Have a wonderful Saturday everybody.
 
Good morning Girls!

That sounds like a killer workout Mariangeles!}( Have fun!

Have a nice time with you Mom and sister Cathy.:)

Wendy, today is supposed to be a rest day and you're thinking of doing ImaxExtreme??!! Now that's resting it up real good!:+ And thank you.;)

You show your guys how it's done Carla! Have fun!:)

I'm going for a walk this morning and when I get back if I have access to a TV I'm going to do PLB. Then I'm off to our Family Reunion. Have a great Saturday everyone! Enjoy your rest days or workouts or both as in Wendy's case! LOL
Kali



www.PictureTrail.com/kkal
 
Good Morning All!:) An unplanned rest day for me today, I slept inx( . I'll be home from work at around 2:00 but doubt that I'll get it in. I was mentally prepared for LL today, hope you enjoyed it Carla:) , perhaps enjoyed isn't quite the right word}( .

Time for a quick coffee and a shower. Have a great Saturday everyone.

Take Care
Laurie:)
 
Good morning ladies,


Yesterday I did some of SS and some of Imax2. Body is so sore I can't do all of this yet. Better than nothing huh? Today I think I will do walk on treadmill, and plb floor work and abhits.

Jane I 'm glad your wrists are feeling better!


kim
 
Good Morning Fit Ladies!

Today's rotation calls for a HardCore Xtreme workout of my choice...BUT, I think I may go out for another run and push the rotation back a day.

Then we have to drive to Boston to see my son off on his trip.

Wendy: Enjoy your day at the races. We live near Saratoga Racetrack which opens very soon for the season. It makes for a fun day!

Carla: Have fun!

Jane: Wow! Awesome workouts...great job.

Kali: Enjoy your family reunion.

Kim: PLB floorwork is great...I always feel that the next day.

Hello to all that follow...have a great day!

Tammy
 
Good morning Fitness Friends!!

This morning I did Lowmax. Was going to do coremax too but changed my mind. ha
Today is my 23rd wedding anniversary (23, on the 23rd!)!!
DH is gone cutting grass and later I will go help him work trimming bushes and pulling weeds (he has a grass cutting/landscape business on the side). NOT how I would choose to spend our anniversary, but we leave Friday for Hilton Head, so I can hardly complain, can I?:eek:
Monday is my 42nd birthday. I didn't realize I was only a year older than Cathe!! She looks so amazing!!

Jane, I'm glad your wrists are feeling better!
Everyone have a SUPER day!!! :D
 
Good morning,

This morning I did Cardio & Weights (no core), and BS abs. This is yet another very busy weekend, and I don't have time to reply to everyone I want to. I'll try to do it later, maybe. You're all doing so well, and I enjoy reading about your day.

Becky - today is our 11th anniversary. We sort of celebrated last night. Today DH is riding in the World's Master's Games Cycling Time Trial, so that will be our day. Happy anniversary to you and DH!

DD's tonsilitis has gotten worse, so I have to go wake her up and drag her off to the medicentre again. This could take most of the morning. Sigh. I'm pretty sure the doctor has been underdosing her antibiotics. I even called to make sure he wrote the prescription right, and he said yes, but now, 3 days later, she's even worse. Very, very frustrating. We have her b-day party planned for tomorrow and I was really hoping she would feel better by then.

Okay, I'd best get on with this day. Thanks for reading my ramblings.

Sandra
 
Sandra,

Happy Anniversary to you and your DH too. and good luck to him in the time trial!
Also, I hope your daughter gets the RIGHT treatment & med. today and starts to feel better FAST! I had tonsilitis and strep throat so many times as a kid , I really feel for her. Happy birthday to her too!!! I hope she can enjoy her day.
You have a lot going on !!
Take care.
 
Today is my treadmill run and abs. Later will be PLB or legs and glutes. Soon I may need a rest day as I am feeling a bit FORCED in my workouts. Anyway enjoy your weekend ladies!

Terri
 
Sandra... I'm so sorry about your little one. I hope she is better soon.

I just finished my 1 hour 45 minute w/o and I am pumped and fried!!

I did GS BSB AND GS chest and tri's back to back. YAY!!!
 
Yeah Jane that is pretty awesome! In fact tomorrow is upper body for me so maybe I will give that a go!

I love working upper body anyway so why not go all out!

Terri
 
Howdy y'all!!!

It's a roasty toasty weekend here in central IL, so I am not venturing outside the house at all. I'm sure I'd melt to the asphalt if I took one step out there. Tomorrow's forecast - 110 degrees. BLARGH!

This morning, while it was still reasonably cool, I did PH for the first time ever and just LOVED it. :) My biceps are toast. As are my legs. It's a great feeling! ;)

Well, I'm off to finish reading Harry Potter. Have a great weekend everyone! :)
 

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