Last night for me : Gauntlet. I love that workout. IMHO this and Bootcamp are Cathe's most challenging circuits.
Today on tap: GS chest, LowMax, a core segment from CoreMax and a stretch segment from stretchMax. Housecleaning and running errands also on my agenda.
Last night was kind of a bummer for me. I pulled out Circuit Max which I have only done once before and that was quite some time ago. I guess my head wasn't in it coz I kept on messin' it up so after about 30 mins of struggling I quit on it. x( At that point it was too late to start something else so I just left my work out at that...how lame! lol
Today is supposed to be my rest day...I may do tmrw's work out and make tmrw my rest day but I'm not sure yet. Have a busy day ahead of me so by the time I get home taking the rest day may sound like a wonderful thing!
Have a great work out!
~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
Today is my birthday (38-ugh), so I am taking it easy in the exercise department. I am going to do 1 hour on the elliptical and Seasun Zeiger's The Next Step. Of course, I will do a segment of StretchMax too (probably with the band).
Tonight, we are going out to dinner at a fancier than we usually go to restaurant for Midddle Eastern food. Not the most low calorie food out there, but its a special occasion and you only live once. We live on the southside of Chicago and it is a beautiful, moist, cloudy day. SO I think we will take a walk before we eat through Jackson Park which was the Fair Grounds during the Colombian Exposition of 1893 and a lovely, under-used park.
Happy birthday Suzanne. I hope you will have a great birthday day.You are going to have an easy day and you are going to do 1 hour in the elliptical and TNS? Amazing. I think it is not an easy day. Enjoy.
Thank you. Yeah, my hard days are weights, step, elliptical, core, and stretch; so today is a little easier in comparison. I enjoy exercizing so much, that I just cant stop. My mom thinks I am nuts.
Don't worry Suzanne. My parents say I am a Cathe addicted and they think I am crazy because I usually exercise during 1:30 or two hours each day.Happy birthday.
Happy Birthday SUZANNE!!!! Hope you have a really good one....38 is a great age.....:+
Today I am doing the 1st workout off of Hardcore extreme. I'm in the mood for intervals and circuits!! It's raining too so no yard work today.......Carole
Well, I finished Imax 3 and managed to get all the combinations and I even did all the plie jacks! And I did the first segment of Core Max. It's awesome!