Daily Check-in 10/27/05

K

Krille007

Cathlete
Good morning everybody! :)

There is everybody? Oh yeah, it's Thurday, for some reason there are always less people here on Thursday, did you ever notice that?

I did one hour of yoga this morning and it felt really good.

I hope that everybody has a great workout or rest day
Kristine :)
 
Hi Kristine!
I did notice the forum is awfully quiet on Thursdays!
Glad you enjoyed your yoga.

I did Lowmax yesterday and actually enjoyed it! I was feeling it today so I did PH instead of GS Legs which I had planned. I can just imagine what I'll be feeling later today after all those lunges!
That's ok tho. No pain no gain right?

Have a good day all to follow and work hard!

Kali
http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/148/.png[/img] [/url]

www.PictureTrail.com/kkali
 
Good morning fitness folks.. I'm off today so I'm going to try to catch up on a little cardio. I am doing KickMax today and another steady state step cardio at a different time. Probably step combos from LowMax and SJP, subject to change as always!!!:+


Yesterday was MIS and it felt soooo good.

Have an excellent day! I am, I'M OFF!
 
Good morning ladies...

Kristine...an hour of Yoga sounds nice.

Kali...I love Lowmax, it really gets the legs! No Pain no Gain is right!!!

Jane...I hope you have a great day off!! I am jealous..:)

Sandra...yesterday was much better, thanks!

I am doing PHH bunshaper, a 4 mile run, abs and shoulders, bi's and tri's



Have a great day!...:)...Carole
 
Good Morning Everyone,

I seem to fizzle by Thursday, but not this week. I am determined to stay on track.
This morning I did Timesaver #5 and added some calf work with the ankle weights on.

I was so happy to see the sun yesterday, that I made my two boys stay outside and jump on the trampoline with me. They kept wanting to stop (they were tired) but not me, thanks to Cathe.:D :D


Have great workouts everyone!

Elaine
 
Wow, you can hear crickets in this thread....

Last night I ran a couple miles and then did Legs & Glutes. YOW! This morning was Body Max w/o weight segments.

Hope everyone has great workouts and an awesome day!

Angie
 
Hi good morning everyone,today is a TAEBO and TJ day. Today I have received TAEBO advanced live nº 4 and 8.I looove both workouts. TAEBO rocks. Have a great day.








Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie. :) :)
 
Good Morning Girls.

I did PUB down only premix this morning. I went super heavy and FRIED my upper body like crazy!!!}( :7 }(

When Joey goes for a nap I'm doing Coremax and hopefully about 30 minutes of cardio.

TTFN!:)
 
Morning all! Today was KPC. I always think in the beginning of that workout that it's not going to give me a good enough workout, and then by the end I am so happy it's over!:p

Hope everyone has a great day!

I am trying to lose 10 pounds before I go to Vegas in December and couldn't wait until Monday to get on the scale, so I got on this morning and have lost a pound already. Woo Hoo!!!

Katie
 
Sounds as tho, you guys had a nice workout:) good! Doesn’t it feel so good to be able to wake up ‘EARLY’ and get your workout done.

Last night, I did P90x CS&T i really like this workout. So many push-ups, its crazy.

This morning, I did me fav Legs & Glutes & Great Abs. Tonight, P90x Back & Biceps. I have never done this w/o, heck, its still in the wrapper }( ;(

Tomorrow morning, Kickmax, this is when I find out, if my new shoes are working or not. UPS delivered em yesterday, I was happy, cuz, my feet were really suffering from old shoes.

However, I noticed, well first! I purchased the New Balance 620wb and I have always brought the 606wb for years. When I compared the shoes, I noticed the 620 soles are not as thick as the 606 and it got me kind of leary about em. I need a ‘THICK’ sole, that’ll support my feet.

I just hope they support my feet and I don’t get splints while jumping, bumping and mosted important, when doing step aerobic. I shall find out tomorrow, or back they go.

I did wear them this morning while doing L&G and they felted just fine, but the true test is when doing step aerobics. I shall see. Have a good day all

Teddygirl is in charge~ (I think)
 
Hi again, my workout is done. Finally I have done TAEBO advanced live nº 8 and nº 5. Great workout.Later I will do 1 hour in my stationary bike. See you tomorrow.









Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie. :) :)
 
I took a sick day(off from my workouts), and took a long nap,compliments of the cold medicine, this afternoon. Doing some better but still can't breathe out of both nostrils,LOL!!

Have a great day!!
 
Hi everyone,

This afternoon I did PLB standing legs.

Wendy - excellent work on RS! Did you find the choreography overly difficult?

Cheers,
Sandra
 
>Hi everyone,
>
>This afternoon I did PLB standing legs.
>
>Wendy - excellent work on RS! Did you find the choreography
>overly difficult?
>
>Cheers,
>Sandra


It was a bit tricky, Sandra, but I was much more capable of handling RS today then I was capable of handling All Step the first time I did it! Had I tried RS back when I first attempted All Step...FORGET IT! LOL People say the third combo of RS is the worst though and I have not done that one yet...we will see how I fare when I get to it! I took out a couple of non-essential turns today to make learning easier...it was fun!:)
 
Got my cardio in today, KickMax around noon and the first three cardio segments only from Cardio&Weights with the stretch and w/u.
 
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