Daily check-in 02/04/2005
- Thread starter stayfit
- Start date
CathydsRNA
Cathlete
Hi Mariangeles,
It is a very solemn day and my prayers too are with him.
Last night for me : Rhythmic Step
Today I have planned: KPC, Gym Style back and a stretch segment from Stretch Max.
It is a very solemn day and my prayers too are with him.
Last night for me : Rhythmic Step
Today I have planned: KPC, Gym Style back and a stretch segment from Stretch Max.
allwildgirl
Cathlete
Good morning ladies.
Mariangeles - I hope that you're feeling better soon. My thoughts are also with Pope John Paul II. He is a great man.
Cathy - sounds like a good workout.
It's snowing herex( . My two internet weather sources are conflicted in what is supposed to be happening today. I'm choosing to believe the one that says we're getting less snow. I was going to run this morning, but right now it's rain mixed with wet snow and very windy, so my plans will have to change. I'm not sure right now what I plan.
Shelley
Mariangeles - I hope that you're feeling better soon. My thoughts are also with Pope John Paul II. He is a great man.
Cathy - sounds like a good workout.
It's snowing herex( . My two internet weather sources are conflicted in what is supposed to be happening today. I'm choosing to believe the one that says we're getting less snow. I was going to run this morning, but right now it's rain mixed with wet snow and very windy, so my plans will have to change. I'm not sure right now what I plan.
Shelley
toastythemosty
Cathlete
Today is my rest day!
Shelley- we are getting rain and thunderstorms here today. Hope you don't get too much snow.
Have a great day, everyone.
Charlotte~~
Shelley- we are getting rain and thunderstorms here today. Hope you don't get too much snow.
Have a great day, everyone.
Charlotte~~
Hello, Ladies.
Mariangeles-I have been praying that you get well quickly. I also am praying for The Pope. Please get plenty of rest.
I have a question for you, intelligent ladies. My wrist has recently started bothering me. It developed a like bump in it. That didn't bother me. A couple of days ago it started shooting pain down the side of my hand. Then it quit. Today it is so sore. I was wondering if there is something I can do for this?
Today was MuscleMax. My boys and I are in our first 5K today. We are very excited.
Have a great day!
Mariangeles-I have been praying that you get well quickly. I also am praying for The Pope. Please get plenty of rest.
I have a question for you, intelligent ladies. My wrist has recently started bothering me. It developed a like bump in it. That didn't bother me. A couple of days ago it started shooting pain down the side of my hand. Then it quit. Today it is so sore. I was wondering if there is something I can do for this?
Today was MuscleMax. My boys and I are in our first 5K today. We are very excited.
Have a great day!
CathydsRNA
Cathlete
Hi Carla, see a doctor. It could be a cyst or something else that is putting pressure on a nerve thereby causing some pain. Good luck!
wendymin72
Cathlete
Good Morning.
Today is a rest day for me.
Going into NYC (in the rain! GRRR!x() today to see "Wicked"! It's supposed to be awesome, I can't wait!
Have a good day, everyone!
~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
http://www.picturetrail.com/gallery/view?WENDYMIN
http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
Today is a rest day for me.
Going into NYC (in the rain! GRRR!x() today to see "Wicked"! It's supposed to be awesome, I can't wait!
Have a good day, everyone!
~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
http://www.picturetrail.com/gallery/view?WENDYMIN
http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
Hello all,
Hope you feel better soon Mariángeles.
Today was my long run and I had to run it alone cause son no.1 ran it yesterday. He set a personal best on 11K yesterday and I set my own personal best today on that one. Little competition going on?
Shaved off nearly two minutes of my previous best time. And a personal best when I passed the 6K mark. A whole 1 minute (down to 38:27min). Mind you, my HR was somewhere between 170-180 during my whole 11K run. My breathing was OK though. So not sure why my HR was that high.
Had an encounter with a nasty man along the way who wanted to give me a ride as he was going in the same direction. That probably explains my personal best Did spoil my run though cause from that point on I was on constant alert instead of enjoying the scenery.
BTW, my butt is still in touch with yesterday's skate ride.
Have a great day everyone,
Dutchie
Hope you feel better soon Mariángeles.
Today was my long run and I had to run it alone cause son no.1 ran it yesterday. He set a personal best on 11K yesterday and I set my own personal best today on that one. Little competition going on?
Shaved off nearly two minutes of my previous best time. And a personal best when I passed the 6K mark. A whole 1 minute (down to 38:27min). Mind you, my HR was somewhere between 170-180 during my whole 11K run. My breathing was OK though. So not sure why my HR was that high.
Had an encounter with a nasty man along the way who wanted to give me a ride as he was going in the same direction. That probably explains my personal best
Did spoil my run though cause from that point on I was on constant alert instead of enjoying the scenery. BTW, my butt is still in touch with yesterday's skate ride.
Have a great day everyone,
Dutchie
Tamster
Cathlete
Ciao tutti!
It is raining buckets here today...blech!
Today for me is an upper body day, so Pure Strength B/B/Abs and C/S/T is on the schedule.
Mariangeles: Get well soon!
Cathy: Rhythmic Step is so much fun, and KPC is a great workout!
Wendy: Enjoy the play!
Enjoy your Saturday and your workouts!
Tammy
It is raining buckets here today...blech!
Today for me is an upper body day, so Pure Strength B/B/Abs and C/S/T is on the schedule.
Mariangeles: Get well soon!
Cathy: Rhythmic Step is so much fun, and KPC is a great workout!
Wendy: Enjoy the play!
Enjoy your Saturday and your workouts!
Tammy
Mckmain
Cathlete
Mariangeles...hope you get better soon. My prayers are also with the Pope..
Dutchie...congrats on a PR!! Sorry about the nasty man, about the only thing I encounter nasty are dogs!! x(
Our weather is beautiful today....thought it was supposed to rain!
I am doing Guillermo and Janis's Hardcore Kickbox Circuit, MM Back, GS Bi's and tri's and some core/ab work...have a great day......Carole
Dutchie...congrats on a PR!! Sorry about the nasty man, about the only thing I encounter nasty are dogs!! x(
Our weather is beautiful today....thought it was supposed to rain!
I am doing Guillermo and Janis's Hardcore Kickbox Circuit, MM Back, GS Bi's and tri's and some core/ab work...have a great day...
...CaroleMariangeles - I am rooting for ya to get better - sending my prayers too
Today is going to be an Imax. I have a friend coming over who is new new to Cathe, but we did Kick Max last week and she loved it - so she is coming over with her step and we are going to pick out a dvd. I think she is on her way to becoming a HUGE Cathe fan - her Imax's rock!
Take Care!
Today is going to be an Imax. I have a friend coming over who is new new to Cathe, but we did Kick Max last week and she loved it - so she is coming over with her step and we are going to pick out a dvd. I think she is on her way to becoming a HUGE Cathe fan - her Imax's rock!
Take Care!
worknprogress4life
Cathlete
Hi everyone,
Today was the first 4 intervals of Lowmax followed by 2nd and 3rd combos of SB plus all three blasts and then the timesaver from GS Back, Shoulders Biceps. I am going to do PUB abs now followed by a segment of Stretchmax.....I think I'll really be needing that one}(
Mariangeles, I hope you get better soon! Although I no longer practice the faith, my thoughts and prayers go out to the Pope as well. He was a truly unique Pope that will be sorely missed.
Carla, how did your first 5k go??
Wendy, hope you liked Wicked!! Tell us about it when you can! I am dying to see that play
Jes, glad you liked PUB...I love the abs section and I'll be doing it shortly!
Have a great Saturday!
Today was the first 4 intervals of Lowmax followed by 2nd and 3rd combos of SB plus all three blasts and then the timesaver from GS Back, Shoulders Biceps. I am going to do PUB abs now followed by a segment of Stretchmax.....I think I'll really be needing that one}(
Mariangeles, I hope you get better soon! Although I no longer practice the faith, my thoughts and prayers go out to the Pope as well. He was a truly unique Pope that will be sorely missed.
Carla, how did your first 5k go??
Wendy, hope you liked Wicked!! Tell us about it when you can! I am dying to see that play
Jes, glad you liked PUB...I love the abs section and I'll be doing it shortly!
Have a great Saturday!