CTX Upper Body

A

Alexis52

Cathlete
I don't have this one and I see it in a lot of rotations. Can someone tell me what DVD I need to buy to get this workout? Alexis
 
Thanks JoJo! Is it that different from the rest of Cathe's upper body workouts? Could I put it together on my own? I have PS, S&H, Pyramid, PH/MIS, ME, PP/SS. It must be the same stuff, right? Alexis
 
It's really not like any of those. She chooses one muscle a day in the CTX series and goes at it hard (in a light/fast sort of way) for 10-15 minutes. So it takes an hour to do them all. Maybe the best substitute would be the upper body pyramids, or the upper body portion of BodyMax. I only have the VHS of CTX and would really like to have them all together in one tape, but I never have bought it. I sometimes use just the cardio of several CTXs and then do 3-4 of the upper body segments in one stretch. They are tougher and longer than the other things you mention that you have, but more endurance oriented like PH/ME.

If you really don't want to buy a new thing, you could do the upper body premix of ME, or the PUB workout from the stuff you have. It's not a good match with the slower heavier stuff like PS and SH.
 
Well, sounds like another reason to buy the CTX DVD! Hope I can buy it separately. It's exactly what I'm looking for so thanks for the input. Alexis
 
I really don't think you will be sorry on getting this one. I don't know if you like cardio but it is intense but so much fun and not to long. I haven't done CTX Upper body in a while but I do remember it was long.
 
This workout is rattling around in my brain now, calling to me!! LOL!! I guess I may as well get this VHS too, since I have all the rest!! It will be nice to have another Cathe all upper body workout, since I have the two Pyramids (let's see ... that's one upper and one lower), Meaner Legs is lower body ... excuse me ... LEANER Legs - LOL, Legs & Glutes is lower body ... of course, two Pure Strength tapes are upper body, and two Slow & Heavy tapes are upper body. Oh what the hey ... I'm going to order it anyway!! LOL!! You all talked me into it!! :D
Why break stride now, right? }(

Carol
:)
 
Carol you make me smile and laugh when I read your post. Well I think I hear CTX Upper Body calling you, LOL.
 
Alexis,
This is an awesome DVD and I use it all the time! It has so many options on it. You'll love this and it's a definite "must have!" :7 :7 :7
 
It's like the pull of the moon on the tides ... resistance is futile!!!!!!!!! LOL!!!

Carol
:)
 
Alexis and Carol!

You don't have CTX Upper Body yet? What were you thinking??? J/K! Great workout!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: Alexis and Carol!

I don't know - LOL!! I must have had a moment of insanity!! :D

Carol
:)
 
RE: Alexis and Carol!

But they're ALL soooo good, I haven't gotten around to it yet. But I'm getting there now! Carol, you call it a moment of temporary insanity, I call it a "brain fart". Works for me. Alexis
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top