CTX upper body

[pace1987]

Can someone tell me what they think of the CTX upper body? I have the cario & weights, but was thinking of purchasing this one. I really like the cardio & weights. Is it similar to this one? I guess Im looking for something to switch off with. I do have a step, and some dumbbells. Can this be done with the CTX? THanks Barbara

 

[Barbie]

Hi Barbara:
No, CTX Upper Body isn't similar to Cardio and Weights. CTX UB is a weights tape - a fabulous one at that, but it's not cardio. CTX Upper Body and Leaner Legs are a great combination to get a full body workout.

 

[pace1987]

that is what i was looking for Barbie, thanks, anyway I can't seem to find it on dvd, does anyone know if it does?

 

[Barbie]

Hey Barbara!

It's part of the CTX series on dvd.

 

[AKirkland]

I love CTX UB! I alternate it with LL for lighter, endurance weight work, then use PS, SH or the new PUB and PLB for heavier weight work each week. I've seen great results from adding both CTX UB and LL into my rotations that used to be all heavy stuff.

HTH,

Angela

 

[punky3333]

>that is what i was looking for Barbie, thanks, anyway I can't
>seem to find it on dvd, does anyone know if it does?

CTX Upper Body is a combination (on VHS only) of all the upper body parts from the CTX Series. If you bought the CTX series on DVD, you would have all the workouts, plus a whole bunch of fun cardio as well to mix with. CTX is designed to give you cardio each day, as well as work one body part thoroughly.

I hope this helps!

 

[slnewmanpt]

RE: CTX Upper Body and ANGELA!!

I absolutely agree with Angela. I LOVE CTX UB!!! I have gotten great definition doing this workout.

Angela!! I'm SOOOO glad to see you back and going strong!! I read your post about being sick again and I was really disheartened. You look great and sound like you're doing fantastic!!!

How are you liking, (loving) the IS? Hope to hear from you soon!
SMILE (I can't get my smilies to work.)

Sherry

http://www.click-smilie.de/sammlung/mittelgrosse/mittelgr076.gif