CTX Upper Body Split-WOW

[clothesminded]

I received the CTX series and others for Christmas. Just got around to doing the CTX one. I finally see what all the fuss/hype is about with this one! Decided to do a total uppper body workout. I must say that this is by far one of the best workouts (upper body) that I've ever done. Loved the types of exercises and combinations. I haven't even done the cardio parts of this series, but it's a must have already!

 

[mtnmom99]

I purchased CTX Upper Body on VHS a couple of years ago and a friend burned it onto a DVD for me. I completely agree, it's the best upper body workout I have!

Cathe has made several workouts that focus exclusively on lower body, but only has PUB for a total upper body workout. I wish she would do a workout like CTX UB in a future release.

Diane

 

[clothesminded]

I've done the premixes for upper body, such as Muscle Max, but the CTX one is just better.

I just finished Leaner Legs. Another good one. I thought that workout would never end. Not in a bad way, but in a "my legs are shaking" way. I will certainly be feeling that one tomorrow and possibly Wed.

 

[Lynn M.]

I totally agree.. its tough but fun!!!

Take care, Lynn M.

 

[sundari]

I wish Cathe would make a Part II of CTX. These types of workouts are great.

 

[EVCT]

I did that one the other day and really like it. As a matter of fact I love the whole DVD set. I wish Cathe would make a CTXII.

 

[mklap]

The only workout I don't care for in the CTX series is All Step. I find it way too confusing. I ought to pull it out and work on it. This really is a great series.

 

[fitnessfay]

>I did that one the other day and really like it. As a matter
>of fact I love the whole DVD set. I wish Cathe would make a
>CTXII.


There were alot of folks requesting a CTX 2 workout. Cathe did release it as: Timesaver (from the Body Blast series). It wasn't as popular as the the original CTX.

Fay

 

[kathryn]

> I wish Cathe would make a
>CTXII.


Cathe planned a 4-day split series (2 upper body workouts + cardio, 20 lower---floor and standing--plus cardio)before her injury. If things are going as she announced then, the next series will consist of them and a step workout.

After that, a 4-part boxing series.

 

[netsnotes]

Annette Bethel

That is what I said as well!!! Got in trade and don't regret my trade at all. I did this one on Tuesday. I have DOMS this is just as good as Pyramid Upper Body. My pecs and biceps are still on fire!