CTX - should I get ?

D

Dawnd

Member
[font size="1" color="#FF0000"]LAST EDITED ON Jan-24-02 AT 12:54PM (Est)[/font][p]Hello everyone!
Although my goal is to lose approx 10-12 lbs and gain some serious muscle, I was wondering if the cross train express tapes are good to have for variety? Right now Cathe had suggested doing PS series for 8 weeks and then SH in addition to Cardio. Somedays I don't have a lot of time and need to combine cardio and weights, plus I get bored quick. Are these good tapes to have to fit in here and there? Also, is the choreography on the cardio portions tough? I'm not good at that and I have limited space for step. Thanks in advance for your help! :)

Dawn
 
I HIGHLY recommend the CTX series....the choreography is not tough; the cardio is very intense, and the weight work is great. Leaner Legs, in my opinion, is her best leg workout tape. I never get tired of these tapes, and I will rotate them with longer tapes: for example, a couple of weeks of longer tapes (Imax, Stepfit, Cardio Kicks, Rythmic Step, Circuit Max, etc.) then go into a couple of weeks of the CTX tapes. I don't get as burned out if I do this.

Please don't hesitate to get CTX!!!!
 
Thanks Honeybunch! I appreciate the feedback. I have seen a lot of good remarks about the Leaner Legs tape and was very curious. I think I just might have to order CTX!! :)
 
I totally agree with Honeybunch. See what I answered to your other question about building muscle. For awhile during the summer, I did a CTX rotation where I did three of the cardios and added a bodypart to each, so I did 2 bodyparts with the three cardios. I did Circuit Max or MIS for my other day of weights and another day of Cardio.
 
Hi Lynda, I looked at the response you posted to building muscle. Sounds great! Thanks again! I love this forum, everyone has such great ideas. :)
 
YES!

You SHOULD get!!! I love the CTX series and as one who is a lil' choreo-impaired at first with tapes, I didn't have much trouble at all. AllStep is a bit harder but I think you will love this set!

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top