CTX Plank tapes

[Tammyspq]

I haven't had a chance to look at all the tapes. Does anyone know which one's have plank work?

 

[Stacy]

[font size="1" color="#FF0000"]LAST EDITED ON May-28-02 AT 06:09PM (Est)[/font][p]Going from memory...I know for sure Kickbox does, and Leaner legs and 10/10/10 do not (they dont have abs at all). That will help a little at least hopefully.

Stacy

 

[mogambo]

Kickbox, Power Circuit and Circuit Max have planks.

 

[Stacy]

If I'm not mistaken, Circuit Max isnt in the CTX series. I just checked out my CTX tapes...All Step also has abs, but no planks. Power Circuit has abs with a short plank section I believe.

Stacy

 

[Connie1]

[font size="1" color="#FF0000"]LAST EDITED ON May-28-02 AT 11:30PM (Est)[/font][p].

 

[Connie1]

[font size="1" color="#FF0000"]LAST EDITED ON May-28-02 AT 11:31PM (Est)[/font][p].

 

[Connie1]

Kickbox has planks with supine planks. Those are the upside down ones where Cathe says now lift your foot. I try to lift my foot, but you cannot tell by looking at my foot. Uri Geller could not lift that foot. I will keep on trying.

The other one that has planks is Power Circuit. Regular prone planks. -Connie

 

[fitat40]

:7 :7 Don't make me laugh this early in the morning! Uri Geller! Ha! :7 :7
Terry

 

[JMFRANE]

Hi Connie,
I thought I was the only one that couldn't lift the foot. I keep trying too. Gosh, I have such a hard time with it.
Joanne