CTX Kickbox Question

Cassadine86

Cathlete
Does this video contain the sequential kicks aka the jump forward roundhouse kicks ? I really like doing those. Thanks !:)


.Lisa
 
I have all of Cathe's kickboxing workouts and I'm trying to remember which one has those roundhouse kicks you describe, but I can't come up with it. Let me know. I just remember the plie squat-jump-roundhouse kicks that Cathe does in a lot of kickboxing workouts.

Anyway CTX Kickbox starts with a kickboxing warm-up, then followed by some combinations, then an imaginary jump rope and power lunges segment, followed by a short segment of kick combinations, then a couple of punching drills (jabs, hooks, uppercuts) then a brief cool down, bicep weight work, ab work, and a stretch.
 
Hi Lisa, I just did Cardio Kicks this morning and it had power sequential kicks near the end. Cathe does 16 in place,then 8 (4 moving forward and 4 moving back)repeated twice. Hope this helps.

Patricia
 
CTK Kickbox does NOT have the sequential power kicks. I just did it this morning, so I know.

The ones that do are Kick Max and Cardio Kicks. I think those are the only two. KPC does not have them either.

Just FYI - they are front kicks. A roundhouse is more of a side kick. No biggie, just thought I'd tell you.
 
Since you all are kickboxing fans here, can I ask what you would suggest for my first Cathe Kickbox DVD? I am leaning towards Kickmax but would like opinions.
Thanks!!
Paula
 
Ah, Sandra - you're right. I don't think of BootCamp as kickboxing, but it definitely has them in there. Sorry.

As for which one to buy - well, depends on what you're looking for. I know a lot of people (myself included), think KPC is her best kick boxing video. But Kick Max is great too - those blasts will get you - I tell ya!
 
If you can only purchase one right now I would get KPC b/c you get a really good ab workout using the stability ball right before the stretch. If you get the DVD you get Legs & Glutes also and some great premixes to boot!
Angela:7
 

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