CTX - Cardio and Weight/Same day

Hi Everyone,

I am waiting for CTX to get delivered by posted and would like to have anyone thought on it.

My usual routine consist of cardio and weight on the same day and would like to know if you have enjoyed CTX. Please let me know what you like about it. Does the rep range enable to go heavy and have a good sweat (I am not expecting an intense routine cause I know it is not a Hiit) combined to a good swollen muscle/Happy pump :D

Kind Regards,

Nathalie
 

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