Crunching Maniac Woman!!!

T

toastythemosty

Cathlete
Most of you all know I like to do alot of crunches and I do situps and alot of plank work too. I noticed I am getting two thick lines running into a V. You can see the thick line on one side in the pictures.

I just wanted to show off my progress. I did 500 crunches yesterday + 50 sit ups and several different plank work. The picture is in my picturetrail, November progress.

Charlotte~~
 
SHOW OFF!!!!!! LOL just playing that is awesome 500!!!!!!!! and britney spears used to brag about her 100 crunches a day LOL you go girl.

kassia


When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
Hey Charlotte! I knew you were the author of this post before I even looked....CONGRATULATIONS!

Tammy
 
Charlotte, that is so cool! You have the line like Cathe has!! Awesome. I can't seem to get my abs defined, well, my upper abs are quite defined but my lower abs suck. I can see the line you are talking about on me, but only when I do certain things, its not viewable when I'm just standing up. GREAT GOING GIRL! You rock!
 
Well...your one hot mama aren't you?:7 Showing off those abs and small waist..where is it you live again? The cathe clan are commin to get you!}( }(
Lori:)
 
Are you doing the ab routine every other day or like 3 days a week? I'm just curious? You look great!!!
 
Lori,

LOL! I will be waiting!!!!!}( :p

Mic,

I give my abs a rest. I work them about every other day or sometimes I go 2-3 days before I work them out again, and I work them good and hard when I work out. I always eat healthy too unless I am on vacation, etc.

Charlotte~~
 
"Who-ga-chaka, who-ga-chaka"....can you hear us chantting and beating our sticks against the ground?:)
O.k...so we are a africian tribe...big deal!
Lori
 
The abs are looking SUPER awesome!!!! You have got it going on, sister!!

Oh, and the only way I will be part of the clan coming after you is if they let me wear a helmet!!!
 
Just AWESOME, Charlotte!:+ :+ :+

I don't see how you could improve on your body! You are incredible!:)
Ann Marie
 
>The abs are looking SUPER awesome!!!! You have got it going
>on, sister!!
>
>Oh, and the only way I will be part of the clan coming after
>you is if they let me wear a helmet!!!


I would have to chase you first, Sara, and I would not be able to catch you!!!! LOL!

Charlotte~~
 
Thanks everyone! I have learned so much from everyone on these boards and I just want to keep learning and put it all to good use. Never quit!

Charlotte~~;-)
 
Charlotte, that is fantastic!!! I'm sure you're also motivated by all your progress. Way to go!!!

As for me, I just did my first CoreMax yesterday... so I've got a long way to go!!! LOL. I'm not sore, though, which I think is too bad. Maybe I should have done two segments instead of only one.

You (and those abs of yours) are an inspiration!!!
 
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