Cross Fire Clip Energy

Cathe Friedrich

Administrator
Taking a five minute break from working on the To The Max film clip. I don't think we'll have it done tonight though.

Thank you so very much for all of your energy and enthusiasm over the Cross Fire DVD clip. It is a very high energy fun workout that keeps you sweating and smiling right across the finish line!

Soon you will see and feel for yourself :eek:
 
Cathe---Thanks for all the great workouts. You truely are the best!!!!

Just finished Drill Max, on the firewalkers I went from the green band to blue to get ready for cross fire!!! Glutes were screamin!!! :p

Have a nice evening!!!
 
Yesterday I played the Cross Fire clip on my computer and proceeded to "try out" the moves with my blue firewalker :eek::eek:. I just laughed and went searching for my pink one :D.

Thanks Cathe for the clip! So excited for the new workouts!

Natasha
 
Thanks for taking the time to tell us. The clips are so exciting and we can't wait for the new workouts! We really appreciate all your hard work!
 

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