Happy halloween ladies! Try to avoid that candy bowl if you can! Lucky for me, I got mostly tootsie rolls and stuff, at least that's not nearly as bad to nibble at as the other treats, right?? So far, just one midgie has been consumed.
Looks like some good workouts up in here this weekend! I got a good run in yesterday with my sis and a friend who ran the half with us and ran again today with Scott. LOVED it. Love being out in the cool fall air!
BUT I also realized something. I may be injured - knee has been bugging me and I've tried to ignore it. I think it's Patellar tendonitis so I've decided I have no choice but to lay off the running for the short-term. And by short-term I"m hoping it's just this week that I have to nix it and then can start adding it back in. I"m being overly optimistic probably but maybe optimism will speed recovery, you never know right?? So instead of running as cardio this week, I'll do spinning and kickboxing since neither of those tend to hurt my knee, thankfully, or I might cry! LOL. I may try HIIT on one of my STS days too, but there's a lot of plyo moves in there that could end up being bad for me too...hmm.
So anyway, I'm really bummed about it BUT trying to be optimistic. Wish me luck on that.
And
Nora - I hope those weird symptoms went away and no ER visit was in your plans this weekend!! Hang in there!!
