Crazy strong & loving it for Dec 19, 2010

[bayerngirl]

Good morning,

Today I will do Insanity! I finished my last weight workout for this week on Friday, I am glad I did


I will be back to report my workout!

Have a great Sunday, everyone!

 

[Fitnessfreakk366]

Belinda - Hope you had a great time with your family yesterday!!!

Nora - Thanks girl. I appreciate your words from yesterday. I like lifting heavy and always feel like I'm not working out if I don't. I think that's why I don't care much for endurance workouts anymore. You rock your workouts as well, girl! I am always amazed at how hard you workout day after day, even when some days you don't feel like doing anything. You are truly an inspiration to me!

Roxie - Your body obviously responds better to high rep/endurance workouts. That's the kind of rotation Cathe's Dec. one is. And there is nothing wrong with doing that rotation over again. It has so many different workouts in it, that your body will not get use to it.

Hope you all are having a good weekend. I'm out again to finish up my Christmas shopping. Have most of my gifts wrapped which I'm really happy about! This has never happened to me before, usually on Christmas Eve I'm shopping and wrapping. LOL!

 

[Roxie 1965]

Good Morning,

Today is DHs family christmas and then he is leaving town again. I want to finish up my christmas shopping today, clean house and then do a stretch my calves are killing me can't hardly go up and down the stairs.

Belinda-hope you had fun yesterday.

Debbie-thank you always appreciate the help. Good luck with the christmas shopping.

Nora-good workout last night.

 

[bayerngirl]

Good evening,

This evening I did Insanity " Pure Cardio & Cardio Abs"! I almost talked mysef out of doing it, glad I didn't

Debbie - my kids are keeping me busy we had a lot of fun with my family! Hope you got all your x-mas shopping done!

Roxie - have fun with your family dinner today.

Good night!