Hi girls!
I'm still not working out for today, ugh! This really is getting on my last nerve! I really want to workout but my stupid left foot and toes are still very sore and black and blue. My foot does not want wear a shoe on that foot other than a Birkenstock slip on sandal. I'm hoping to get my foot to be able to do some sort of workout. Perhaps for cardio maybe try cycling on my stationary bike assuming I can get my foot in a workout shoe. I could also try upper body only weights or Butts & Guts floor work. We'll see how I feel, I just don't want to jump the gun on my recovery time and then have a big set back.
Belinda- So happy you got your CF and TTM DVDs and now you did CF its awesome and I loved it. I didn't do the entire CrossFire DVD until the second week I had it. I did begin trying some of the premixes out first and that gave me an idea of what I was in for. It was challenging and fun and like you said a sweat fest and of course I love it. After trying the entire CF it was a sure fire hit and it did help doing the premixes first to ease into it and learn it. I think Cathe hit both of these out of the park with both workouts and I'm loving all the fab premixes. I think these two new Cathe DVDs are bonafide keepers! Awesome job on your killer workout today! Also, thanks for the well wishes.
Roxie- Have fun in Colorado and take care girlfriend! No I did not go to the doctor but I've had this happen before and know what it feels and looks like. All the doctor can do is recommend I ice the toes, stay off of them. Not much to do with the toes as far as being broken. Take care and have fun, but definitely keep hydrated and cool on your vacation!
Chris- Good for you with Peakfit Cardio Strength 1, great workout and Michelle is no joke but with a great fun factor. I have no doubt you definitely got a great workout, and no worries on the rests. In a perfect world we wouldn't need rests because we'd either be Cathe or not need to breathe, right? LOL!!! Great Job as usual on your workout today. Thanks for your kind words about my toes, thank you. Yes, it definitely is a workout buzz kill since I really love to workout six days a week and I can't until my stupid foot will let me. Grrr! Great workout with Peakfit and I still want Michelle's two new workouts, still drooling at them they just look so fun. I will get them but probably not until after things get settled money-wise when school starts so probably october, fingers crossed. I'm excited about getting Jillian's BR in September since I did pre-order it. I'm looking forward to that since it will be a 90 day rotation that takes less time per day than usual and I feel free to do add-ons at will. You know me and I'll be doing extra workouts probably Jillian Michaels other stuff or CF or TTM premixes. I will strive to keep total workout time to sixty minutes or less. Ok, well that's the goal. Take care and be well
Debbie- I have Brian Kest's 3dvd set and he is great. I can't hold the poses as long as they do in that video either. Yoga is not a competition, just do what you can in that movement without straining and that's good enough. Yoga poses do have modifications too, which I love because let's face it I'm not a double jointed barbie doll. Although, I wouldn't mind having her tiny waist or some of her height, but oh well. If you like Brian Kest, some others you may like are: Baron Baptiste and Rodney Yee, they are all excellent in the same company as Brian Kest. I have a few of their dvds as well, all good stuff. I'm so glad your enjoying yoga and feeling better, that is awesome! Hugs to you girlfriend!! Thanks for your kind words and well wishes.
That's it for me today girls, have a great evening. Hugs to everyone!
Nora
I'm still not working out for today, ugh! This really is getting on my last nerve! I really want to workout but my stupid left foot and toes are still very sore and black and blue. My foot does not want wear a shoe on that foot other than a Birkenstock slip on sandal. I'm hoping to get my foot to be able to do some sort of workout. Perhaps for cardio maybe try cycling on my stationary bike assuming I can get my foot in a workout shoe. I could also try upper body only weights or Butts & Guts floor work. We'll see how I feel, I just don't want to jump the gun on my recovery time and then have a big set back.
Belinda- So happy you got your CF and TTM DVDs and now you did CF its awesome and I loved it. I didn't do the entire CrossFire DVD until the second week I had it. I did begin trying some of the premixes out first and that gave me an idea of what I was in for. It was challenging and fun and like you said a sweat fest and of course I love it. After trying the entire CF it was a sure fire hit and it did help doing the premixes first to ease into it and learn it. I think Cathe hit both of these out of the park with both workouts and I'm loving all the fab premixes. I think these two new Cathe DVDs are bonafide keepers! Awesome job on your killer workout today! Also, thanks for the well wishes.
Roxie- Have fun in Colorado and take care girlfriend
! No I did not go to the doctor but I've had this happen before and know what it feels and looks like. All the doctor can do is recommend I ice the toes, stay off of them. Not much to do with the toes as far as being broken. Take care and have fun, but definitely keep hydrated and cool on your vacation!Chris- Good for you with Peakfit Cardio Strength 1, great workout and Michelle is no joke but with a great fun factor. I have no doubt you definitely got a great workout, and no worries on the rests. In a perfect world we wouldn't need rests because we'd either be Cathe or not need to breathe, right? LOL!!! Great Job as usual on your workout today. Thanks for your kind words about my toes, thank you. Yes, it definitely is a workout buzz kill since I really love to workout six days a week and I can't until my stupid foot will let me. Grrr! Great workout with Peakfit and I still want Michelle's two new workouts, still drooling at them they just look so fun. I will get them but probably not until after things get settled money-wise when school starts so probably october, fingers crossed. I'm excited about getting Jillian's BR in September since I did pre-order it. I'm looking forward to that since it will be a 90 day rotation that takes less time per day than usual and I feel free to do add-ons at will. You know me and I'll be doing extra workouts probably Jillian Michaels other stuff or CF or TTM premixes. I will strive to keep total workout time to sixty minutes or less. Ok, well that's the goal.
Take care and be wellDebbie- I have Brian Kest's 3dvd set and he is great. I can't hold the poses as long as they do in that video either. Yoga is not a competition, just do what you can in that movement without straining and that's good enough. Yoga poses do have modifications too, which I love because let's face it I'm not a double jointed barbie doll. Although, I wouldn't mind having her tiny waist or some of her height, but oh well. If you like Brian Kest, some others you may like are: Baron Baptiste and Rodney Yee, they are all excellent in the same company as Brian Kest. I have a few of their dvds as well, all good stuff. I'm so glad your enjoying yoga and feeling better, that is awesome! Hugs to you girlfriend!!
Thanks for your kind words and well wishes. That's it for me today girls, have a great evening. Hugs to everyone!
Nora
