Hi Girls!
I know, I'm such a sporadic checker inner!! Sorry!
My workouts so far this week. Monday I did Xtrain Burn Sets Bi's and Tri's. I STILL have DOMS today from that!
Yesterday I did Combat Power Kata 45.
And today I did Afterburn!
Debbie: Nice to see you doing weights again! Pyramids is an awesome workout. Glad you had fun!! And yeah, you used to lift CRAZY weights!!.... I didn't hear that about Castro. I'm glad they made those decisions. He should have NO rights whatsoever. the bastard!!
Roxie: You're doing great mix of workouts! TF Hiits are always short but killer!
Nora: I'm here! And yes, working out like always! Just forget about coming here, or run out of time... I did Combat yesterday and thought of you! Had a lot of fun!!!.... Nice combo of workouts there!! And even nicer you got a yoga in. You NEVER do yoga!!!