Crazy, Strong and Loving it for October 2014!!

bayerngirl

bayerngirl

Cathlete
Good morning, everyone!

Today my plan is: SBF Butt Lift = 25 mim + Lower Barre w/ball = 20 min.

I will be back with personals. Have a great workout.
 
Good Morning,

I walked on the TM for 30 minutes and I will do my planks later. Legs are hurting today for some reason. I am no longer employed so my time will be spent looking for another job but I am going to do better about working out.
 
Hi girls!:)

I just finished today's workout and will now check in.

Here's today's workout:

Cardio Coach Vol. 1- My Shorter Mix TM= 20 Min
MV= 9.30
CB= 254
1.76 Miles on TM

Daily HiiT- HiiT Max- Day #3 = 17 min
MV= 9.40
CB = 218

Beast- Bulk Block#2- Bulk Arms= 36 Min
MV= 6.0
CB= 295

Total calories burned= 767;)

Belinda- Nice workout today, WTG with SBF Butt Lift = 25 mim + Lower Barre w/ball = 20 min. That sounds like an amazing workout, you go girlfriend and keep up the amazing job with your workouts. ;):)

Hello's and waves to : Roxie, Debbie, and Chris. I hope everyone had a great workout today and that everyone has a blessed day! Debbie, I hope your enjoying your rest break from working out and healing up rest week.

Hugs, blessings, and healing prayers:);):cool:

Nora
 
Hi Girls!

today I did GS Legs, 50 minute premix.

Belinda, nice job on your workout today. I googled Suzanne Bowen, looks pretty cool! Do you do online workouts or you have the DVDs?

Roxie, what happened with your job? I think I missed something. Good for you for getting a walk in and your planks in spite of feeling sore.

Nora, Nice workout today!!!

Hi Debbie!
 
Boingo1 said:
Hi Girls!

today I did GS Legs, 50 minute premix.

Belinda, nice job on your workout today. I googled Suzanne Bowen, looks pretty cool! Do you do online workouts or you have the DVDs?

Roxie, what happened with your job? I think I missed something. Good for you for getting a walk in and your planks in spite of feeling sore.

Nora, Nice workout today!!!

Hi Debbie!
Click to expand...
Chris-my bosses said they sold the place and new owners took over today. I don't know who they never let me meet them.
 
Good evening,

I also did PK ASAP Fitness Sculpt = 43 min. Fun and sweaty workout. Really enjoyed it.

Chris - I do her streaming workouts. A few month Suzanne had a sale for her streaming workouts. I think I payed around $60 for a year. That's not a bad price for a year, JMO! I really love her workouts and my body does too! LOL! Good job on your workout today.

Nora - nice job on your CC and BB UB workout today.

Roxie - what a shame you never met them?

Good night, everyone.
 
Good Morning,

I did KCM's Muscle Up First Set Pump and wanted to do a run but the weather isn't cooperating. It is so humid here I just barely made it through this workout I might try a run later.

Belinda-that is why I doubt they sold the place you would have thought they wanted to be there a couple days before they took over but that is typical behaviour with those people they did all of this when I had a day off.
 
Hi girls:)

I just finished today's workout and will now check in.

Here's today's workout:

BodyRock/Daily Hiit- HiiT Max Day #4= 17 Min
MV= 9.40
CB= 218

Body Beast Cardio= 30 Min
MV= 7.50
CB= 307

Body Beast- Beast Abs= 12 Min
MV=5.0
CB=82

Total calories burned= 607 :)

Chris- Great workout yesterday with GS Legs, 50 minute premix. I know the GS's are all awesome workouts and good to have in dvd workout library. Nicely done girlfriend keep up the great job. Now go and have an awesome blessed day!:);)

Roxie- Oh sorry to hear about your work. I guess I missed that post. I wish you all the best with your job search. I am currently looking for part time work too but its tough when I have a 19 year employment gap because I have been a stay-at-home mom. I have to find something preferably soon so we can afford to live and keep up on bills to keep from being homeless. My husbands check doesn't always leave much to get by on so I try to help with coupons and bottle returns. Hang in there Roxie I will my fingers crossed for you and me as well. Have a blessed day!;)

Belinda- Nicely done again with your workouts. I see today you did PK ASAP Fitness Sculpt = 43 min high fives girlfriend for getting it done. You are awesome so go have a fab day and be awesome and blessed. ;):)

Debbie- Enjoy your rest and be blessed!;)

Hugs and blessings!:);):cool:

Nora
 
Good afternoon,

I did SBF Intm. UB + Core = 15 min and Arms w/Ball = 15 min.

Nora - wow, on your workouts today. Where do you get your energy from? Good job!

Roxie - I am really sorry they are doing this to you. That's not right. What goes around comes around. Good job on your workout today.

I will be back tomorrow. Have a great day, everyone.
 
Good morning,

We are having a yard sale today and tomorrow. I will post when I have time. I am trying to sell a lot of workout dvd's.

I will get a workout in tonight. Have a great one everyone.
 
Good Morning,

I did run/walk intervals on the TM for 30 minutes today. It turned really cold overnight.

Belinda-I tried selling some of mine at a garage sale but no one bought any.
 
Hi Girls!

Yesterday I did Tabatacise #1 plus Core #1.
Today was GS BSB, minus the band work.

Roxie, That does sound very fishy. And it seemed you were pretty close to your bosses. You used to walk with the woman, didn't you? Such a shame. ... Good job on the TM intervals today!

Belinda, I sold some of my DVDs on a local FB selling page. I'm trying to sell my Reebok Step, but no one's biting. I would bite if I didn't already have one!!

Nora, Awesome job on ALL your workouts today. I hope you find something part time. Usually it's easier to find part time, because companies don't want to pay benefits.

Hi Debbie!!
 
Good morning,

I did SBF LB Barre 3 = 3 5 in + Upper Back Thights = 15 min last night. Today I will do SBF Tricpes = 15 min and UB 9 17 min.

Today is our 2nd day of the community yard sale. It's raining outside, not sure if we having one today? If the rain stops I will set up. We sold a lot of clothe yesterday. Aleisa sold some of her pillows she makes, I bought some for outside:Dthey really pretty. People want stuff for 0.25 cents with the price sticker on it? WTH? I think a lot of people go to yard sales and resell stuff. I have Turbo Jam and Less Mill Combat for sale (both are new). I have Cathe XTrain + Ride + Book (still in shrink wrap). Turbo Fire Hiit, Kettelworks 6 DVD's still in shrink wrap. Met Rx comes with 15 dvd's, stability ball, tubing and extras still in shrink wrap. 10 Pounds Slim Down Xtreme w/Chris Frytag, bought it a few month ago. You can read up on it here:
http://www.runninglovingliving.com/2011/09/10-pound-slimdown-xtreme-review-and-challenge.html I always bought 2 sets in the hope my DD would like them:oops: Leslie Swanson 1 Mil walk, still in shrink wrap. I also will post them on Craigslist and FB. Amazon has new rules on selling which makes it difficult to sell your dvd's. After Nov, Amazon is charging $39 a month for you to sell your dvd's plus you have to show them where you bought the dvd. I don't have a problem with them showing a receipt, I have a problem paying $39 a month if I only want to sell a few dvd's. It's getting harder to sell your unused workout dvd's.

I think I will cancel my Cathe preorder this weekend. After looking at the pic and clip she posted on youtube. I doubt I can do high impact anymore. Plus I already have a lot of HiiT workouts from Cathe.

Chris - where can I find the local FB selling page?

Thanks guys and good job yesterday.

I will be back tonight.
 
Good Morning,

No workout today woke up at 4 and couldn't go back to sleep so I finished the book I was reading then laid down for a little bit. DH and I are going to a wedding reception tonite and staying with my DS and her DH then hoping to see GS on our way home tomorrow.

Belinda-if you lived closer I would buy your Les Mill Combat workouts. I didn't pre-order never get them when she says and it looks to hi impact for me.
 
Hi girls:)

I just finished today's workout and will now check in.

Here's today's workout:

Cardio Coach Vol. 2= 21 Min
MV= 9.40
CB= 270
Distance on TM= 1.83 Miles

I'm in Week 4 of BodyBeast finishing week 1 of Bulk Block 2

Body Beast- Bulk Block#2- Bulk Shoulders= 35 Min
MV= 6.0
CB= 287

Total calories burned= 557

I'm really loving doing Cardio Coach running on TM again and it feels amazing!! Body Beast is really fun I do find it very challenging and fun. BodyBeast is different than Cathe I don't really know how to describe it both are great and I love the variety of the two. I can't lift as heavy as they do obviously but I do what I can and I do know what weight range I can lift for certain exercises and reps from doing 1 Rep Max from doing STS, which is awesome BTW. In short I still love Catheland and am enjoying BodyBeast as well, its all good.

Chris- Wow ! You go girlfriend. Nice workout yesterday with Tabatacise #1 plus Core #1 and today with GS BSB, minus the band work. Bravo girlfriend, those are some awesome workouts. You are inspirational WTG!!!! Now go have a great weekend especially if you have to work. Have a blessed weekend!:);):cool:

Belinda- High fives on today's workout with SBF LB Barre 3 = 3 5 in + Upper Back Thights = 15 min last night. Today I will do SBF Tricpes = 15 min and UB 9 17 min. It sounds like you've found a great nitch of workouts that really work well for you that don't irritate those areas that have bothered you in the past. I think that is absolutely awesome, I'm happy for you. Keep up the amazing work with your fitness routine. High fives and WTG girlfriend. I didn't realize Ebay was so different on their selling of dvd's policy. I know years ago they weren't I suppose BeachBody might have a little to do with that I'm guessing. Good luck selling your dvd's and all. Have a blessed day!:)

Roxie- Nicely done yesterday with your run/walk intervals on the TM for 30 minutes, WTG!!! I know we've been getting that hint of fall with cool morning with that cool fall bite to them. Its been getting dark way early too! Its here I think sneaking up on us fast. Take care, be well, and good luck with your job search. Have a blessed weekend!:);)


Hugs and blessings,:);):cool:

Nora
 
Happy Saturday!

It's also rainy and dismal here , but I don't have any plans, so it's ok.

Today I did KCM's TLC Premix Alternating Boxing and Conditioning drills. It was 57 minutes and kickbutt! I added on TF's Stretch 10.

Belinda, I think if you search on FB for your town or area plus "for sale" or something like that. My groups were called, "Westfield, MA For Sale" and "Western Ma Buy It, Trade it, Give it , Sell It". Those are some nice DVDs you have there for sale!!! I wish I was closer too!! Is the TF HiiT the one that came separate?

Roxie, enjoy the wedding!! and yoru family!!

Nora, I'm not working tonight, but am tomorrow night, so I'll take those well wishes for then! Awesome workout! I haven't done CC in a long long time. I used to listen to it at the park and run in a big open field. I miss running!
 
Good morning,

Stretch is done!

Yard sale went well yesterday. I was beat yesterday, it was so cold outside. We have the heater running. Got rid of a lot of things, including a flat screen tv for $20. At least that's not sitting around anymore. Didn't sell any workout dvd's. If you would have seen the people stopping by, you know why:p A few people wanted 1 dvd from Kettleworks. I can't split up an entire set. One lady came and wanted to buy all my son's brand new Banana Republic jeans for $0.25:) I told her, I don't do quarters :p They get heavy after awhileo_O The same lady told me around the corner another yard sale is selling jeans for $.25, I told her but not brand new jeans from Express and Banana Republic. She shut up and left I did ended up selling all my son's jeans for a good price to another lady, she didn't argued with me…so I gave her a discount and extra cloth for her son. Hate when People are so rude! Most of the things we sold still had the org. price tag on it? WTH!

Chris - thanks! That's the one http://www.totalfitnessdvds.net/ProductDetails.asp?ProductCode=keeponburnin. BB always sells extra add on dvd's.

Good job, everyone.
 
Great job on stretching today, Belinda! Sounded like you needed it. I've heard that people can be so cheapskate at Tag Sales. So rude! .... If you can't find anyone, and you don't mind mailing it, I'll buy the TF HiiT extra from you. How much did you want?

Today I decided to take my rest day. I'll start October 14 Rotation tomorrow!
work tonight... *fingers crossed* it's a good night!
 
Good Afternoon,

Dh and I just got home from our weekend away. My DS and I went for a walk this morning it was nice to talk to her without husbands and kids around. We stopped at my SIL's house and borrowed her spin bike until she is recovered from hip surgery hoping I will enjoy it I always did when I was going to the gym.

Nora-DH wants me to check in with the surgical center that offered me a job and see if the pay is worth the drive. Good job with your workouts.

Chris-good job with your workouts.

Belinda-warmed up again here today.
 
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