Caroline Knorr
I've been trying to mentally prepare myself to be a morning exerciser - I mean, a get-up and do-it at 6:00 a.m. person and today, I finally did it, with BodyMax no less (OK, I didn't do the upper-body part and I started at 6:30). I know there's been a lot of talk on the boards about how to become a morning exerciser and I used some of the advice: prepared coffee the night before so all I had to do was press the button on the machine, slept in my workout bra, and planned which tape to do. It helped that my son woke at 5:45, but instead of lounging in bed all morning, I brought him out to snuggle on the couch until the caffeine soaked in. By the way, I didn't eat anything beforehand. I feel so excited and proud to have accomplished this feat. I really hope I can stick with it.
-Caroline
I've been trying to mentally prepare myself to be a morning exerciser - I mean, a get-up and do-it at 6:00 a.m. person and today, I finally did it, with BodyMax no less (OK, I didn't do the upper-body part and I started at 6:30). I know there's been a lot of talk on the boards about how to become a morning exerciser and I used some of the advice: prepared coffee the night before so all I had to do was press the button on the machine, slept in my workout bra, and planned which tape to do. It helped that my son woke at 5:45, but instead of lounging in bed all morning, I brought him out to snuggle on the couch until the caffeine soaked in. By the way, I didn't eat anything beforehand. I feel so excited and proud to have accomplished this feat. I really hope I can stick with it.
-Caroline