Compilation for extended stretches DVD

[Debinmi]

The other day I was searching for the Lying Extended Stretch from the Step Boss series & of course it was on the last dvd I picked up. Cathe has an Abs Hit compilation (which could be updated to Vol.2), and a Greatest Hits Step dvd. I'd appreciate a compilation of all the extended stretches in one dvd or download. Going back to the extended stretch on the Original STS, 2 from LITE, 2 from Step Boss, Perfect 30, the TB stretch on STS2.0, and any other I'm missing. Thanks for your consideration!

 

[Lady Vol Fan]

Love this idea!!

 

[marret]

Great idea. I'd love that. Some of the stretch routines on Cathe's older dvd workouts tend to be a little longer than her newer ones. I wonder if it'd be possible to include those, even though they aren't "bonuses".

 

[Debinmi]

Great idea. I'd love that. Some of the stretch routines on Cathe's older dvd workouts tend to be a little longer than her newer ones. I wonder if it'd be possible to include those, even though they aren't "bonuses".

Yea, like the one in Kick, Punch & Crunch. I think Butts & Guts has a slightly longer one too. Any others?

 

[Lakeside]

Thank you for the listings. Yesterday, I was looking for extra stretches and reviewing various bonuses from my Cathe's dvds, especially time consuming to find are those from before her manuals and guides. I will continue my search today.

 

[Debinmi]

Thank you for the listings. Yesterday, I was looking for extra stretches and reviewing various bonuses from my Cathe's dvds, especially time consuming to find are those from before her manuals and guides. I will continue my search today.

I also use the 3 stretch routines on the "Total Body Stretching" and the 3 on the "Stretch Max" dvds.

 

[nickisteen]

Agree with Debinmi on the Total Body and Stretch Max. I also use Step Boss Lying Extended Stretch as a go to when I want something short. Chair Stretch is also good.

 

[aqua girl]

I really like the Chair Stretch

 

[Debinmi]

Love Chair Extended Stretch! It's on the Step Boss IMAX4 dvd.

ETA: I often sub in the stability ball for the chair as in TBS & SM. Some moves have to be modified but if you are used to the stability ball stretches in TBS & SM, it's easy to modify.