Commit to get Fit & Lean January 2016 - 2026

[Cookie57]

PT exercises and a bit of walking on flat surfaces in stores! Petsmart is probably wondering what I was doing, pushing a cart around of dog treats for a while before paying for them!

Deb, hope things are alright with the dr's appt. NYC must be crowded, esp at this time of year. 25 years.

Belinda, enjoy this time. It is so special. Fraud is all over and it is horrible. Hope you find alternative shoes, and get money back on those others.

 

[DebD]

Hi,

Today was zoom yoga. The yoga instructor was lucky the main island wasn't hit with the Hurricane. My knee is acting up since walking yesterday, tried to do a short walk but didn't make it far before turning around.

Belinda - Wow, the wedding is almost here so exciting! You and your DD will look beautiful Great job with LMR LB.

Cookie - You are good about getting your PT exercises in. I tried to park my car further away to get some steps in, we think a like. Everything went well with the Dr.'s appointment.

Goodnight

 

[Cookie57]

'Evening! Managed another kayak ride this afternoon. It got real windy at one point, and definitely that portion was a workout.

Deb, relieved the dr's appointment went well. I try to park a ways away to get more steps in also! I'm managing ok on flat surfaces. Did you do a lot of uphill walking yesterday, Hawaii has had quite a lot of crazy weather.

Belinda, enjoy this big event! You'll be beautiful! Hope the shoes arrived.

 

[DebD]

Hi,

Today was some core exercises. I didn't walk just ran some errands so that was enough. I forgot to say yesterday DH & I went to lunch with 2 of my SILs. It was nice to catch up.

Belinda - You must be having fun at the rehearsal dinner Will you be staying at a hotel for the wedding festivities?

Cookie - A kayak ride sounds nice, except for the wind. I'm sure it was a workout working against the wind. I think I walked too much because I didn't want to take the subway or cab. DH said I should have but nervous in the subway & the traffic is so bad to take a cab/uber.

Goodnight

 

[Cookie57]

'Evening! Went to a 9/11 remembrance today. One of my BIL was a speaker, and it was so moving to hear the impact of that day on so many and the lingering health effects many are suffering from.

Deb, NYC is great for walking, but it is a workout. Are you off to dinner tonight?

Belinda, sending best wishes to the lovely bride and her family. Hope you are having a fantastic time.

 

[DebD]

Hi,

Today was an upper body workout at the gym. This afternoon we babysat & went to the park. It was fun, since my ds has been working nights this month we are babysitting less.

Belinda - Today was the day, can't wait to hear all about it!

Cookie - I was reading, listening and watching stories about 9/11. It's interesting that there are still stories I haven't heard out there. It must have been interesting to go to a 9/11 remembrance that your BIL was a speaker. Did you personally know anyone affected by that day?

Goodnight

 

[DebD]

Hi,

I did a short walk not hilly and my knee was ok. We are going out to eat tonight.

Belinda - The weather has been beautiful, I'm sure it was perfect for your DD & your family.

Cookie - How are you feeling?

Goodnight