Commit to get Fit & Lean January 2016 - 2026

Hi,

Today was a walk on the beach. I think everyone left, very few people on the beach. It was hot but a slight breeze. The water is a bit to hot 90 degrees.

Belinda - Sorry you hit so much traffic. Sounds like you had a nice time. You would think the way the holiday fell people would leave all different times. Great job with STS M2 CST. Good to hear Sadie is doing well.

Cookie - Great job with Pilates. We watched the World Cup too, sad to see USA lost. LOL on your DH’s goals. The renovations seem never ending. We had a furniture delivery denied on Friday because the guard said it was a holiday. Today we find out the guard was new:mad: At least we were able to set-up for Thursday.

Goodnight:)
 
Hi,

Today I did dance classes plus Pilates live zoom: Standing Band.

Debbie - great job on your walk yesterday. Yah, 90 degrees is a bit warm. Thank you on Sadie.

Cookie - nicely done with Pilates. We also watched the World Cup.

Good night.
 
Hi,

Today was a walk on the beach. We picked up flooring for the contractor to repair floor that was damaged after the mirror fell the last time we were here. We also met DS & GF for dinner, it was nice.

Belinda - Great job with dance classes & Pilates. Have you been having storms, it seems like NJ is getting so many storms while we are away.

Cookie - We have been seeing a lot of the World Cup games when we are out. Tonight we saw a lot of Columbia fans disappointed. I wouldn’t even think Switzerland would have a soccer team.

Goodnight:)
 
'Evening! The World Cup is interferring with my schedule! Instead of working out, I watched the games. So exciting.

Deb, walking on the beach! That sounds heavenly. Was it hard to select a flooring? Nice that you got to see your ds and gf.

Belinda, the games have been so exciting! Did you follow soccer when growing up?
 
Hi,

STS M2 W4 D23 Legs is done. I also did JS Mobility Drills and Pilates core.

Debbie - your walk sounds lovely. I am glad your flooring will be done soon. What color did you pick?

Cookie - LOL, on the World Cup interfering with your workouts. A little break from working out will be good for you.

Happy Hump Day, everyone.
 
'Evening! Yoga today. Had a massage this evening and needed it. Thinking about trying accupuncture for my sciatica. Have either of you tried it?

Deb, you'll be so happy when the renos are done! Hope you enjoyed another day of great weather.

Belinda, boy, you'll sleep good after all those workouts. Yes, my body does need and enjoy more rest days. It's my mind that needs to accept that rest is beneficial. You seem like an energizer bunny!
 
HI,

Today was a walk on the beach. Spent time In the water. It was really hot here, not sure if we would come in July or August again.

Belinda - Great job with STS M2 W4 D23 Legs, mobility & Pilates. We went with a greyish beige plank vinyl flooring.

Cookie - Great job with yoga. A massage sounds nice. I haven't tried acupuncture but DH as considering it too. I’m sure the world cup I getting very exciting since it is coming to the last couple of weeks.

Goodnight:)
 
Hi,

Today I did a dance OnDemand and Pilates stretch. Our son and DIL are here to visit.

Debbie - great job on your walk on the beach. I’s very hot everywhere. The humidity is so high. Love the color greyish beige. The color will go with everything.

Cookie - I had very little sleep last night. We picked DS/Dil up from the airport. We didn’t get to sleep until 1 am. I am dragging today. I had to except some rest today too. Just didn’t had it in me.

Good night.
 
'Evening! Elevated2 Shoulders, Tris and Chest today. Met eldest ds for lunch. My stress fracture is getting better, but it sure was letting me know it didn't want me to walk much today. Tomorrow's workout will be trying to get ready for an houseful, including 4 under the age of 4!. I have to try to figure out where to stash a lot of items away from those fingers.

Deb, TG for air conditioning with the heat. How's the water temp? Your flooring choice sounds lovely

Belinda, hope you get a good night's sleep tonight. Last night dh's snoring was so bad, I had to take an OTC sleep tablet. Enjoy your ds and dil.
 
Hi,

Today was a walk on the beach. There was a breeze on the beach so it was better. I bought a float for the water but I’m not so graceful;)

Belinda - It’s nice your DS & DIL are visiting. Great job with dance & Pilates. Hopefully you catch up with sleep tonight.

Cookie - Great job with Elevated 2 Shoulders. I hope your ankle feels better with company coming. The 4 under 4 should entertain each other. Good luck ;) The water temperature is about 90 but getting used to it.

Goodnight:)
 
Good morning,

I just finished M2 W4 D24 his morning.

Debbie - nice job on the walk. Do you float in the ocean? Be carful with those shark attacks lately.

Cookie - fantastic job with Elevated 2 Shoulders. I did get some sleep last night. I hope you got some sleep too. I can’t deal with snoring anymore.

Have a great Friday and workout everyone.
 
Hi,

Today was a walk on the beach. We sat out for a little bit but thunder storms rolled in. We ended up cleaning and preparing for leaving for home tomorrow afternoon. DS came to us after work and met us for dinner. Unfortunately more storms and wind for DS and us on our way to dinner.

Belinda - Great job with M2 W4 D24. I float when the water is calm and I can see the bottom. I know I am very nervous in the water.

Cookie - Have fun with your family & friends.

Goodnight:)
 
Hi,

Today I did a OnDemand dance plus stretch.

Debbie - great job on your walk on the beach. Sorry about thes thunder storms messing up your plans. Safe travels.

Cookie - enjoy your family.

Have a great weekend.
 
Hi,

Today was lots of walking cleaning & airport. We were delayed a bit due to thunderstorms, but not too bad. Unfortunately, we came back to puddles in our basement due to the sump pump not working or handling the rain. It is fairly new but at least just some leaking.

Belinda - Great job with OnDemand dance plus stretch. Is your son & dil still visiting?

Cookie - Hopefully you aren't too exhausted:)

Goodnight:)
 
Evening,

Today I did Pilates for the spine. We went shopping to Tysons Corner Mall. Had lunch. Tomorrow DD having surgery again. Please keep her in your prayers.

Debbie - great job with your walking and cleaning. Those thunderstorms were horrible yesterday. Sorry about the puddles in your basement. DS & Dil will leave to stay and help DD with work.

Hi Cookie.

Good night.
 
Hi,

Today was a core workout. I was going to walk but by the time I decided it was too hot.

Belinda - Great job with Pilates. It must have been fun going to Tysons Corner Mall. I always wanted to visit. I remember when I worked for Macy's it was one of the bigger stores. My thoughts and prayers will be with your DD.

Cookie - I'm sure you are exhausted.

Goodnight:)
 
'Evening! Company left this afternoon, just in time for me to go into meetings! It was great having everyone here, but boy am I tired. Family, friends and neighbors visiting. Think I've managed to get the laundry almost caught up. Clean up will take longer. Did Cathe Lite band and body weight workout - only upper body only.

Deb, is the sump pump under guarantee? Hope it wasn't too much to clean up. Nice that you got to visit and spend time with your ds while you were down there. Are the renovations complete?

Belinda, thinking of your dd. Hoping all is well. Pilates for the spine sounds fabulous. I remember going to Tysons Corners a couple of times, and it is huge!!!
 
Hi,

Today was zoom yoga. We babysat and took gs & Penne to the park. There was a town camp their and lots of the kids wanted to pet Penne.

Belinda - I hope all went well with your DD, thoughts are with you.

Cookie - It must be a relief to have quiet time:), but I'm sure it was fun having everyone over. Great job with Cathe Lite band and body weight. They will do the bathroom floor before we go back in the fall. They also failed to tell us the bed headboard and frame were backordered. I will call about that. The window treatment measurements didn't work out. It was very frustrating.

Goodnight:)
 
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