Commit to get Fit & Lean January 2016 - 2026

'Evening! Mobility work and even more snow today. Figures, the other day when I wasn't feeling high energy, I started putting away my heavier sweaters.

Deb, hope it went well with the doctor's appointment and the travel went very smoothly. Did the nap help?

Belinda the Dancer, 90 minutes sure sounds fast! 2 am is a very early wake up - no wonder you were feeling beat. Well, the stress probably contributed also.
 
Hi,

Today was lots of steps in NY. The Dr.'s appointment went well, he does see improvements. Unfortunately I have to go back next week. I walked a lot but it wasn't enjoyable with the rain.

Belinda - Great job with zoom dance. Wow, 2 am is early, hopefully you are all caught up on sleep. DH must be so happy his recovery is going well.

Cookie - Great job with Mobility work. We had a mix of snow/sleet/rain but TG nothing stuck to the ground. I see there is Springlike temps possibly as early as Sunday. The nap did help.

Goodnight:)
 

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