Commit to get Fit & Lean January 2016 - 2024

Hi,

Today was a walk outside. It was Summerlike temps. I ran an errand in the evening and the temps dropped quickly.

Belinda - Nice job with STS2 Chest. Thanks for the heads up for the Cathe presale.

Cookie - Nice job with essentrics and getting all your work prepped. I did see there were snow showers north of Albany. It's crazy how the weather was so different and only a few hours away.

Goodnight:)
 
Hi,

Today I walk outside.Everything is blooming, so pretty. It‘s suppose to ran tomorrow.

Debbie - you are so welcome! I placed my oder the other day. I do like the series. Great job on your walk outside. Love the summerlike temps.. The temps dropped quickley here too.

Cookie - aww….so sorry your friend is in ICU. I hope she recovers quickly and rehab is helping. It‘s a shame about the dance classes - I still enjoy them. Once I get into advanced, I want to make sure I am doing it correctly.

Have a wonderful day, everyone.
 
Hi,

Today was a walk outside. I also made my sauce and put in the freezer for Easter. I'm happy it's done, so tiring:)

Belinda - Great you saw signs of Spring on your walk. It's funny how it is already April this week.

Cookie - I hope your friend is feeling better.

Goodnight:)
 
Hi,

Today I did STS 2 Triceps and walk outside. I am glad I went for a walk, it‘s raining now.

Debbie - great job on your walk outside. You are so good making your sauce each week and on holidays. April is just around the corner.

Cookie - how is your friend doing?

Good night.
 
'evening! Sorry, I forgot to check in yesterday. Did an indoor walk and some yoga.

Deb, bet having the sauce prepped will help with your Easter preparations. Will you be hosting for dinner? Yes, sometimes it is quite a difference within just a short distance apart.

Belinda, thanks for the presale reminders. I did order yesterday. Her blood pressure is high, so it looks like between that and her legs, she'll be in ICU for a week to 10 days, beffre even moving to a ward, then rehab. I'm quite surprised she's expected to be there that long. She's already going crazy with it.
 
Hi,

Today was a walk outside & Cathe lower body blast. We had bad thunderstorms tonight. I always worry about the dogs in the neighborhood.

Belinda - Great job with STS2 triceps and your walk. It rained a lot here and expecting more this week. April showers:)

Cookie - Great getting in an indoor walk & yoga. I’ll be bringing dinner to my Mom’s and everyone will hopefully come there. It sounds like your friend is going through a lot.

Goodnight:)
 
Hi,

Today I did STS 2 Mat Yoga plus abs with the mini ball.

Debbie - great job on your walk outside and Lower Body Blast. We had a lot of rain, little thunderstorms not too bad. Sadie doesn‘t get bordered by the noise. I am glad for that.

Cookie - great job on your indoor walk and yoga. I am thinking getting a walking pad to walk indoors when I can‘t walk outside. Glad you got your preorder in. You are welcome! Yikes, on your friend. I hope she gets out soon. I would go crazy too.

Good night.
 
'Evening! Got in another walk today. Didn't have enough time to do as long as I had hoped, but good enough.

Deb, I'm sure your mom appreciates how thoughtful you are, and that dinner will be at her place. It must make it so much easier for her. You are always so good at getting your exercise in.

Belinda, glad Sadie isn't bother by storms. Our current duo aren't either, but a few of the past ones really created a lot of damage. Let us know if you get the walking pad and your thoughts on it. I thought of one a few times, but always worry about where to put somoething and how often would I actually use it.
 
Hi,

Today was Cathe Perfect 30 Pump UB. It was a busy day visiting family. First I had brunch with my SILs and than went to visit my Mom. I wished it would have been spaced out a bit but it worked out:)

Belinda - Great job with STS2 Mat yoga & a walk. I love abs with the mini ball. I always wondered what the difference is between a treadmill and walking pad? Happy to hear the noise didn't bother Sadie.

Cookie - Hope this is an easy week for you.

Goodnight:)
 
Hi,

STS 2 Body Parts Back is done.

Debbie - great job on P30 UB. Glad you had fun visiting your family. I love abs with the mini ball too. A treadmil is studier than a walking pad, plus it cost more. A walking pad is ideal for indoor walking, very cheap compared to a TM. It‘s also not so bulky than a TM. A walking pad is cheaper than a TM.

Cookie - great job on your walk. It‘s so cold and windy here. Yeah, my other dogs did a lot of damage during storms too. The walking pad are small compared to a TM, some you can collapse . Both my kids have one, they love it.

Good night.
 
'Evening! Essentrics today. Had to have blood work done, and the technician had a hard time with my usually very agreeable left arm. Then she had a hard time with my right one. Both arms look like they were caught in a jam or a fight!

Deb, it's crazy how some days are so busy. Was there a special reason it was yesterday? Glad folks had the chance to get together.

Belinda, a walking pad does sound interesting and would be good for inclement weather. We've had a lot of that this winter! If you decide to get one, please let me know how often you do use it. Maybe I'll look into it for next winter.
 
Hi,

Today was a walk outside, it was colder than I thought. I also did zoom yoga.

On our walk we saw some neighbors (we don't really know them well) that rent the building next to us in FL for a couple of months. They mentioned that there building will be starting construction in a couple of months. I feel bad for that building. We are going to FL on Sunday for a little more than a week.

Belinda - Great job with STS 2 body parts back. It makes sense that you wouldn't want a bulky TM in your house and a walking pad sounds like the solution.

Cookie - Great job with essentrics. It could be tough when the technician can't find a vein. Once they told me it was because I didn't drink any water that day. Yesterday wasn't any special occasion, but tomorrow going out for my younger son's birthday.

Goodnight:)
 
Hi,

Today was a walk outside and LMR Lower body.

Debbie - nice job on your walk outside and zoom yoga. Are those buildings older? Wonder why they haven’t so many constructions going on? That‘s nice your neighbor is also your neighbor in FL. The world is small. Are you flying or driving to Fl on Sunday? I would be staying longer too. Good for you.

Cookie - that‘s what I was thinking about the walking pad. If we have bad weather, I can‘t go for a walk. I do like to get my steps in. I will let you know if i get one.

Have a great day and workout.
 
'Evening! Managed to squeeze in a 12 mile walk today and a visit to my friend in the iCU. She now has some feeling in one leg, and is hopefully to soon move out of ICU.

Deb, happy birthday to your ds! Small world to have the same neighbors in both locations! Will you be in FL for Easter?

Belinda, are you enjoying the LMR workouts? Do you still do some JS ones?
 
Hi,

Today was Cathe Perfect 30 lower body. We went to ds's early and went to a local place for dinner and cake at their house. The baby is starting solids it was fun to see how happy he was.

Belinda - Great job with LMR and walk outside. All the buildings in FL over 3 floors must be checked for structural damage & repaired by a certain date. So lots of buildings are having it done. The salt water and air does so much damage to structures. The Miami building collapse is the reason it is mandatory now. We will be flying since we aren't going too long.

Cookie - Nice long walk, you must be getting closer to your trip. Happy to hear your friend is improving. We will be back before Easter.

Goodnight:)
 
Evening,

What an advenature we had today. DH and I went grocery shopping at Costco. Sometimes we take the country road, sometimes we take the highway. Today we took the country road, we were greeted by a bunch of goats and sheeps. We are like what are we suppose to do? They were running all over the place. I saw a farm house nearby , knocked on the door no answer. We made sure the animals were not taking off on us. We also called the police letting them know. In the meantime Dh and I tried to lure the goats and sheep’s into an empty fenced yard. We have no idea if those animals belong there or not, lol. We are city people not famers, lol. Took us awhile but we got them to follow us into the fenced yard except the giant goat wouldn’t listen to my husband he ran to the streets again, I stopped the goat and guided it back into the fenced yard. We were not sure if those animals even belonged to the farm (yard), at least they were not roaming around in the streets or worst running into the open fields across.Once the goats and sheep’s were safe, we went back to our car. We notified the police what we did and that them know we are not sure if those animals belonged to that farm or not. What an adventure we had today.

I did Functional Mobility Fusion. that’s it.

Debbie - happy birthday to your DS. Cathe Perfect 30 lower body. How fun watching the baby eating solids. I am glad your friend is improving. That makes sense. Glad they checking all the structures of the buildings.

Cookie - nice walk yesterday. I missed mine today. I haven’t done any JS workouts. I am on week 6 with Cathe rotation, I have 2 weeks left. Maybe I will do a mix of both.
 
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'Evening! A couple of shorter walks today. It was our 44th anniversary! Yeah, we're old. Went to dinner at our fav local place and it was very nice. Tomorrow dd and eldest ds will come for visits.

Deb, it's amazing how fast the little ones grow! Already on solids!

Belinda, that was an adventure! Where we used to live farm anmals would often get out and be in the road. I always worried about hitting one fo them.
 
Hi,

Today was a walk outside & a full body workout at the gym. I cut it short because the gym was too busy. Actually even the food store was.

Belinda - Wow, that was a wild day for you. A great story to tell people. So sweet for you and your DH to help out. It will be interesting if you will ever find out the details about the goats & sheep. Great job with Functional Mobility Fusion.

Cookie - Congratulations 44 years is an accomplishment!! It sounds like your dinner was nice. Are the kids coming to celebrate your anniversary? My kids remember ours since it is Halloween, otherwise I'm not sure if they would LOL.

Goodnight:)
 
Hi,

Today I did STS 2 Body Parts Chest + LMR Level 2 Functional Core Bonus plus walk outside.

Debbie - yes, it was a wild day yesterday. I filmed it for my kids, definitely great story to tell. DH and I will drive back to the farm, hopefully we will see the owner. Great job on your walk and TB at the gym’

Cookie - congratulations!! 44 years is an accomplishment. Sounds like you having a great weekend. I heard animals get out….that was our first time seeing them get out. The closer we got with the car, the closer they came. I am glad they safe and didn’t get hit.

Have a wonderful weekend.
 
Hi,

Today was Low Impact Turbo Barre. I caught up with things around the house, packed before we leave for FL tomorrow morning.

Belinda - I will love to hear the rest of the farm story someday:) Great job with STS 2 Body parts & Functional Core workout. Was Sadie with you yesterday?

Cookie - Have fun with your family.

Goodnight:)
 
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