Commit to get Fit & Lean January 2016 - 2024

Hi,

Today I did dance zoom class + STS 2 LB 2 + STS 2 TB stretch. I am all caught up with Cathe rotation.

Debbie - great job on your full body at the gym + walk outside & Cathe Ramped up lower body. Enjoy your dinner tonight. It‘s kinda chilly here. Crazy weather we having lately.

Cookie - great job on your walk and yoga. My stretch felt good today too. I was pretty tired after my infusion. I went to bed early last night, got a good night sleep. Feeling much better today.

Good night.
 
Hi,

Today was a walk outside. It started out nice but cooled off by the end of the walk.

Belinda - Great job with your dance workout & STS lb & stretch workouts. It's windy here again too. I'm nervous now with the winds and trees. The tree guy said a bug killed the Ash trees in the area and they are snapping off so dangerous.

Cookie - Any plans for the weekend?

Goodnight:)
 
Evening,

I went for a walk outside today. That‘s it. I didn‘t sleep well last night, woke up with a upset stomach.

Debbie - great job on your walk. It cooled off quite a bit here today too. I wore my winter coat. That is crazy…about the tree. What is the name of the bug that killed the tree? I can‘t remember what bug killed our tree last year? I am going to ask my husband.

Cookie - how was your weekend? DD and BF came to visit us. We had lots of fun playing games and talking.

Good night.
 
'Evening! DH and I decided to go to Lake Placid Friday to this morning. Hiked and watched some hockey games. Had to come home today b/c had tickets to another play, Shucked. It was very corny.

Deb, was today a sauce day? The temps cooled off here also. Do you and your dh have a favorite restaurant you usually go to?

Belinda, hope you slept better last night and your stomach is better. Does the infusion bother your stomach?
 
Good morning,

i got my workout in early, I have an appointment this afternoon.

I did STS Body Parts legs and dance practice (Identifying the rhythm and basic movements that correspond to this rhythm of the music).

Debbie - I hope you doing are okey.

Cookie - I still feel very nauseous. I see my Rheumatologist today, I will ask him. It does border my stomach off and on. Great job on the hike, I hope you had fun at the hockey games.

Need to get ready. BBL
 
'Evening! We got in a walk again today. It took me almost two hours before I felt comfortable again - it was so damp and windy out!

Deb, hope you're doing well. Was the tree guy able to assess if any other trees are similarly afflicted?

Belinda, hope your appt went well today. Thanks - the hockey games were a lot of fun. Matching the rhythm and movements really is a great idea.
 
Hi,

Yesterday was a walk outside & today I did zoom yoga. We babysat our Grandson today. Once a month on Mondays my DIL goes to NYC to work. It is a long day because we need to get up so early for her to commute. It was fun, but so tired.

Tomorrow I have jury duty, another really early day for me too:(

Belinda - I hope you stomach feels better. I'm not sure what the bug was but it only affected one type of tree. Great job with STS 2 body parts & dance practice. It sounds like you had a nice weekend with family.

Cookie - Great job with your hikes and walk. You must have enjoyed getting away. I put making my sauce off until this upcoming weekend. We have a few favorite restaurants that we rotate. The tree guy accessed that it was only one kind of tree. We do have a bunch of them but prioritized the ones that could do damage to our neighbors and our property.

Goodnight:)
 
'Evening! Long walk today with lots of hills! I was so cold again when I got home. Met my uncle, sister, and a cousin for dinner tonight. It was great to catch up.

Deb, don't you hate getting up early now that you're retired? How is the little darling? Your dil is lucky to have you. I have to take a friend to the hospital for surgery on Friday, so I'll need to get up by 4 on that day! Yikes. Tree work can get so expensive.

Belinda, wondering how your appt with the rheumatologist went. Hope it was good.
 
Hi,

I did STS 2 Body Parts Shoulder and zoom dance today.

Debbie - great job on the zoom yoga. Glad you had a great day watching your grandson. My rheum gave me some meds. He wanted me to get the flue shot, he is concerned I catch everything that flies around, lol. DH and I both got the flue shot yesterday. Doc said we are still in flue season. I have no idea what I had this weekend, I am glad whatever it was is gone. Yikes, on getting up early. I hope you get a good night sleep.

Cookie - great job on your walk today. It‘s so cold and windy here. I noticed a few weeks ago, I started getting a skin lesions on my chest. I showed it to my rheumatologist, he is sending my to the dermatologist to check out. He thinks its cancer from my meds. The infusion I am on can cause skin cancer. My eyes been so swollen for a few months now, I need to get an MIR done for that. I also have giant headaches. I am falling apart, lol

Good night.
 
Hi,

Today was a walk outside. I was up early for jury duty. The parking lot was terrible, construction and the only few spots were in a dark secluded spot. I almost went home. For 3 hours no one was called. Everyone was mad it was so crowded. Luckily there was a quiet room no one was in & I stayed there. I did some paperwork. Right before lunch the judge came in and dismissed us because the case settled. It’s crazy must have been over 100 people & no one called. It was my 1st time actually having jury duty any other time it was dismissed the night before.

Belinda - I heard the flu is still going around. I felt bad for not socializing at court but everyone was on there phones anyway & I avoided germs. Great job with STS 2 shoulders and zoom dance. Are you starting to like zoom dance more?

Cookie - It was cold & windy here too, great getting your walk in. It’s nice you had a good time with your family. I dislike getting up before the sun rises, it takes me so much longer to feel awake. Oh boy 4AM is tough, good luck.

Goodnight:)
 
Hi,

Today I did Functional Mobility Fusion plus dance practice.

Debbie- aww…sorry about the jury duty. Great job on your walk. Yes, the flu is still going around. I would have avoided having out with anyone at the jury too. Too many germs. I still feel the same way about zoom as before :(

Cookie - I hope you doing oka?

Good night.
 
Hi,

Today was a walk outside & upper body at the gym. We had snow flurries on our walk. I should be happy it wasn't a storm but missing spring.

Belinda - Great job with Functional Mobility and dance practice. Sorry zoom dance is the same. I'm guessing it's cold by you too?

Waves hi to Cookie

Goodnight:)
 
Hi,

Live zoom dance today and STS2 body parts back.

Debbie - great job on your walk outside & upper body at the gym. Snow flurries, really? It‘s very cold here. I wished she switched over to her old zoom classes. She can‘t correct us online, nor do we know if we are doing the moves correctly. I will look for another dance class once my subscription is up. She corrects people in class not online. I told her how I feel. If she loses must of her customers she listens.


Have a great day and workout.
 
Yesterday was Essentrics and a 3 mile walk. Saw a jazz band from SCal called Big Bad Voodoo Daddy last night. They were awesome. Today was 12 and lots of hills. Have to get up at 4 tomorrow to accompany a friend for surgery, so I'll skip personals. Sorry.
 
Hi,

Today was a walk outside & lower body at the gym. The sun was out so that helped with the cold.

Belinda - Great job with STS2 body parts & zoom dance. Your right if enough people don't sign up she'll get the message.

Cookie - Lots of walking. It sounds like a fun band just by the name of the band;) Good luck tomorrow for your friend. It's so nice you will be with her.

Goodnight:)
 
Good morning,

STS 2 Body Parts Biceps is done.

Debbie - great job on the walk and lower body at the gym. It was very cold here.

Cookie - great job on your walk. The band sounds fun. Like the name too. Good luck with your friends surgery today.

I will be back later today.
 
'Evening! My friend's surgery became more involved than expected, so I'm glad I was able to be there. Needed to move after coming home, so went for a walk.

Deb, lots of walks for you lately! Do you usually go with your dh or by yourself?

Belinda, I wouldn't be happy with the zoom dance format either. Where would you start to look for an alternative?
 
Hi,

Today was a walk outside. It was nice out, fun seeing signs of spring.

Belinda - Nice getting STS2 biceps. It's supposed to be almost 80 degrees here tomorrow, March has crazy weather. I'm guessing just as warm by you:)

Cookie - Sorry your friends surgery was more involved. It's so thoughtful of you to have been there for her.

Goodnight;)
 
Hi,

Today I did STS 2 Body Parts Chest.

Cathe‘s pre sale price for LMR 2 is going up in 2 day‘s, I believe? I put my preorder in.

Debbie - nice job with your walk outside. Yes, I do see signs of spring. Love it. Yesterday afternoon was very nice outside, not so much in the late afternoon. Today was nice outside. I will make sure, I get a walk in tomorrow.

Cookie - yeah, she isn‘t gonna change her zoom format. My subscription isn‘t running out until the end of December. i found a few other online instructors, I will look into it soon. Sorry your friends surgery was more involved than expected. Is she still in the hospital? I am glad you stayed with your friend. Good job on your walk afterwards.

Have a great day and weekend.
 
'Evening! Took a rest day. Did do Essentrics, housework and a lot of prep for meetings this week. Doing that prep is a workout for me.

Deb, did you have nice weather today? It was rainy, cold and damp here. Did see quite a few of the snowdrop flowers out yesterday.

Belinda, my friend is in ICU. She'll need to go to rehab, but that won't be for a few more days. That's too bad about your dance workouts - you were realyl enjoying them. Hope the next one you decide upon is even better.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top