Commit to get Fit & Lean January 2016 - 2024

Hi,

Today was a walk outside. I had a dentist appointment. We are babysitting tomorrow and going to the city to see "Sunset Boulevard". We will leave from DS's house since it is closer to NYC.

Belinda - Great job with zoom dance & STS 2.0 abs & chair yoga. It was a little warmer yesterday evening.

Cookie - Great job getting in your walk. How is your Uncle? I saw the full moon but no color will check again before I go to bed. I would have loved to see the eclipse. Not the most ideal time;)

Goodnight:)
 
Hi,

Today did.STS 2 Super Sets Total Body.

Debbie - great job on your walk yesterday. It’s very chilly here today. Hope your appointment went well. Have fun babysitting and watching"Sunset Boulevard".

Cookie - lol, about your little guy. Sadie wants to be carried too. She walks a mile then she is done. Love spoiling Sadie. I am sure you do too.

Good night.
 
Hi,

Today I did.LMR Anytime Mobility + LMR Level 2 Functional Core Bonus. Liked both.

Debbie and Cookie - I hope you both enjoy your weekend.

Have a wonderful day and weekend.
 
'Evening! Got in a long walk yesterday and visit with friends last evening. Mobility and stretching today, and met our dd for lunch about 1/2 way between our Boston and here. She selected a great Mexican restaurant to meet at!

Deb, lucky you - babysitting and a play! How is your little darling doing? And the play? My uncle has an infection but cannot/will not take meds due to side effects and past issues with C-Dif. So he's getting frailer. He was so happy that I helped him use WhatsApp to speak with some relatives in MexCity. I missed the eclipse also.

Belinda, I do love spoiling the dogs. They really ask for so little and give so much love. We love their little antics. One Cairn Terrier was the best walker we ever had. Her little legs were like pistons and went for miles.
 
Hi,

Yesterday was a quick workout at the gym & walks yesterday and today. So DH & I were in the minority, we didn't like the play. I did enjoy the singing. The set was supposed to be like a black and white silent movie. It didn't have any color or scenery or props (like furniture). The 2nd half was a little better but I didn't like the ending.

Belinda - Great job with your workouts:) It was a little bit cooler here too, not much sun. I was looking at doing a Functional workout tomorrow.

Cookie - It must have been nice to meet up with your DD. I hope your Uncle feels better, how nice you were able to have him talk to relatives. The little guy is starting to smile and laugh more which is awesome.

Goodnight:)
 
Hi,

Today was grocery shopping for me.

Debbie - great job on your gym workout and walk. Sorry the play wasn’t what you expected. At least the shining was nice. Have fun with the functional workout today.

Cookie - that sounds like a nice meeting with your DD. I hope your Uncle feels better soon. I use WhatsApp to talk to my family in Germany too.

Good night.
 
'Evening! Saw the play Come from Away today and would highly recommend it. It was here two years ago, and we couldn't go, so gave the tickets away. My friend who went said how good it was, so I was happy to this time around. It's about Newfoundland, Canada and how they graciously took care of about 7,000 people (and many animals) right after 9/11. Aso, got in another walk.

Deb, it's so much fun when the little darlings respond! It's very windy here. Heard a lot of generators running, so many houses must have lost power.

Belinda, WhatsApp is great. Love how technology can help with being able to see and speak w/loved ones. So amazing.
 
Hi,

Today was a walk outside. Ugh, power off most of the day. I tried to hook up portable generator to my computer but guessing WiFi out. Most of the neighborhood had power just our section doesn’t:(. Hopefully on by tomorrow.

Belinda - Grocery shopping on a Sunday is pretty busy here. The good thing is they have a lot more staff and shelves stocked.

Cookie - We saw “Come Fly Away” a few years ago, loved it. It recently was at a theater close by but didn’t have the opportunity to see it again. Great getting in your walk.

Goodnight:)
 
Hi,

STS 2 Upper body 2 today. Tomorrow Dh and I will be out of town for the day. No workout

Debbie - great job on your walk outside. It’s too windy here. Sorry about your power. I hope it’s up quickly.

Cookie - Yes, technology is great. I communicate with my family that way. Glad you finally got to watch the play. I need to check it out.

Good night.
 
'Evening! Rest day today. Didn't sleep well and lots of work meetings.

Deb, hope you have power back on. It's so frustrating to be without. Glad you Come from Away and also enjoyed it.

Belinda, enjoy the day tomorrow. I should have said tech is great, until it doesn't work!
 
Hi,

Today was a walk outside & leg workout at the gym. Our electric finally came on 6AM. It’s crazy how much we rely on electricity & technology.. Very happy:)

Belinda - Great job with STS 2 upper body. Enjoy your day tomorrow. I was thinking it’s close to Cherry Blossom season soon by you.

Cookie - Catch up on your rest hopefully tonight will be better.

Goodnight:)
 
'Evening! Walk again today, but a shorter one, and Essentrics.

Deb, we are so reliant on both electricity and technology! It's very hard to be without. Sounds like you'll be sleeping good tonight after those workouts.

Belinda, funny, I was also wondering about you and Cherry Blossoms! Hope you're having a great day.
 
Hi,

Today was a walk outside & Cathe Ramped up upper body. We are seeing our dog friends on our walks. I think everyone is happy with the nicer weather.

Belinda - Hope you had a great day:)

Cookie - Nice getting in a walk & essentrics. How is your ankle feeling?

Goodnight:)
 
Hi,

Today was a walk outside and Functional Lower body.

Debbie - nice job walk outside & Cathe Ramped up upper body. Sadie is happier with the nice weather too.I did had a great day yesterday. Yes, it’s close to the Cherry Blossoms.

Cookie - nice job on your walk and stretch. I probably will see the cherry blossoms soon.

Good night.
 
'Evening! A walk enjoying this beginning of spring weather.

Deb, it is great weather for walking. I enjoy that upper body wo. My ankle is doing better, esp once I get moving. But, when I first stand up, it is really bad for a bit. Is Penne a walker?

Belinda, glad you enjoyed the day yesterday. My dogs have been spending a lot more time outdoors now that the weather is nicer.
 
Hi,

Today was a walk outside & zoom yoga. It felt good to do yoga. I wish the weather could stay like this for months instead of days;)

Belinda - You had beautiful weather for a day out. Great job with your walk & Functional Lower Body.

Cookie - Nice getting in a walk. Good to hear your ankle is improving. Penne is a walker. We walked her the other day, she enjoyed it. It's funny if we pass her house or street to add on some extra time, she pulls back as if to say we don't know the way.

Goodnight:)
 
Hi,

Today I did LMR premix #1 Main Program + Bonus Workout - 68:43.

I had my infusion today, feeling very tired. No walk today.

Debbie - yes, it was beautiful weather. It’s warm today, very cloud. Great job on your walk and zoom yoga.

Cookie - definitely I we will be spending more time outdoor. I hope it stays that way. Great job on your walk yesterday.

Good night.
 
'Evening! Short walk and yoga today. Like with Deb, the yoga felt good.

Deb, that's too funny about Penne. Our little guy will stop and pretend to mark a spot whenever a car goes past. I guess it is his way of being safe.

Belinda, hope you feel better soon after the infusion. Glad you're resting.
 
Hi,

Today was a walk outside & Cathe Ramped up lower body. I had book club tonight it was a nice time.

Belinda - Great job with your LMR workout. Feel better after the infusion. It started to rain here in the evening.

Cookie - Great job with your walk & yoga. It's funny how dogs have such different personalities.

Goodnight:)
 
Hi,

Today I did a full body workout at the gym. We babysit our grandson all day on Monday so went to my DILs to get all the instructions. She is very nervous.

Going out to dinner tonight.

Have a great weekend:)
 
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