Commit to get Fit & Lean January 2016 - 2023

Happy New Year​

Hi,

Looking forward to a new year!! I took a long walk and it felt good:) It was a quiet end but nice.

Belinda - I’m going to try Barletes next week after the holiday, I like hearing your reviews:) I agree looking forward to the new year and thankful I have the insight not to take things for granted moving forward.

Kristin - I hope you were able to enjoy some time off.

Goodnight:)
 
Happy New Year everyone,

Wishing you all a happy and healthy new year.Let's make the new year a good one. I am so ready for a new year.

This morning I did STS M2 Week 1 Disc 15. I will do some BARLATES workouts later. I am up early, maybe my DD and DIL will join me, lol

Debbie - I am also thankful for a new year and not take things for granted.

Kirstin - how are you doing, girl?

I will be back later.
 
Hi,

Today was a rest day. We went to lunch with DH's sisters & husbands, it was a friend of my BILs and we were the only one's in the restaurant. We lost power when we got home for a few hours. I'm happy it came back the house was getting cold.

Belinda - Nice workouts! I wondering if your DD & DIL slept in today;)

Waves hi to Kristin

Goodnight:)
 
Good morning,

I did Barlates Hotel Room Cardio Core = 17 min + Fit Ball Inner and Outer Thighs = 38 min. Once it warms up outside I will go for a walk.

Debbie - I like it when you the only once's in the restaurants. Sorry about the power. Glad it's back on. Yes, except DH and I they all slept in. I get up early.

Hi Kirstin!

Have a great Saturday everyone.
 
Hi,

Today was a walk outside, temperature wasn't too bad. I did Barlate's Ballet lower body on the mat workout (24 min.) It was a tough workout!

Belinda - I'm not sure if that's the exact name but my legs are fried. She mentioned you could use ankle weights and I'm glad that I didn't;) I will try some more, thank you:) I should have tried the 2 minute ones LOL.

Hi Kristin

Goodnight:)
 
Hi everyone,

DH and I walked outside this afternoon. My son and DIL gave my a year of CL. Today I did CL#1 Bootcamp = 60 min. Loved it. Cathe did kickboxing intervals, very fun. She also added some weight workout/ab at the end. Had a great workout.

Debbie - lol, Linda's workouts are tough. Probably one of the toughest ones out there. Not sure, how she does it with a smile on her face, lol. Glad you liked it. I signed up with CL today. Will see how things go. Great job on your leg workout.

Kirstin - hope you doing well.

Have a great Sunday, everyone.
 
Hi,

Today was a walk outside after the light snow. It started to rain at the end of my walk but was almost done anyway. We have been cleaning out my in-laws house and it is making me so tired.

Belinda - I will do some CL workouts this week too:) I like that you can search for workouts by type, that wasn't the case in the beginning but maybe she didn't have enough at that time.

Waves hi to Kristin

Goodnight:)
 
Good morning,

STS Meso 2 Week 2 Disc 16 Chest/Shoulder/Triceps plus Barlates Double Burn Flow is done.

Debbie - I like that you can search for workouts by type too. I signed up for a year. It will take me awhile to work through all of them. I probably will do more once I am done with M2. DH and I also got caught in the light rain when we walked yesterday. I will try to go for a walk later. Cleaning out your in laws house must be draining and excusing at the same time. I can't imagine going through all their stuff and figuring out what to do with all.

Kirstin - where are you?

I will be back later.
 
Hi,

Today was a walk outside. We are trying to get most of the clean-up of in-laws house by the weekend so I didn't do weights today. I did pick up some healthier food today at the food store.

Belinda - You are flying through STS:) Once you are done you will be able to get Cathe Live's in. You are right it is draining, there are usually 2 of us but as many as 8 of us on weekends so that helps.

Kristin - I hope all is ok

Goodnight:)
 
Hi everyone,

Today I did CL# 327 Christmas Wonderland 2020. The workout was Metabolic.Cathe's uses very light weights like 5's and 3's. Fun workout. I wanted to do this one before it's too late to do a Christmas workout. Then I Barlates Double Burn Mat. I need to start reading descriptions. I thought it was a lower body instead it was a TB workout. Great workout, she did 2 rounds upper/2 rounds lower/ 2 rounds abs. My abs burned in a good way.

Debbie - good job that walk yesterday. You will be lifting a lot this weekend, don't worry about weight workouts. Once I am done with STS I will try to do Cathe daily. Need to get them all in, lol.

Kirstin - I second what Debbie said. Hope you check in soon.

BBL!
 
Hi,

Today was a walk outside & MMA Boxing. I have been trying to renew my license in person because but it is impossible to get an appointment:(. I will renew in the mail but by October we need a special license (security star) to board a plan so hopefully can get an appointment by then.

Belinda - I had seen the preview of the Christmas workout and it looked like fun:). The barlates TB sounded good too.

Waves hi to Kristin

Goodnight:)
 
Good morning,

STS M2 W2 D17 Legs is done. That's it for me today. I probably will do a stretch or walk later. BBL!

Debbie - hope you get your license renewed soon. Great job yesterday.

Gotta run. I will be back later.
 
Hi,

Today was a walk outside & Cathe Live Supersets. I read to wait until after midnight and appointments will open up for DMV. One day in February opened up so I grabbed it:)

It is so sad & crazy what is happening in the news today:(

Belinda - Nice workout today!

Waves hi to Kristin

Goodnight:)
 
Good morning,

I also walked outside yesterday. Plan on going for a walk once the sun comes out today.

Today was Barlates Mix & Match Upper 80 - 10. She did 15 rounds, 80 sec on/10 sec rest. She only used 2's and 3's. This one burned big times. Sweaty workout. Linda comes up with some very unique moves. Loved it. This one is a non YouTube workout. I also have her Mix & Match lower. I probably will pull one out this week. I am trying trough run through her downloads.

Debbie - it is very sad & crazy what happened in the news yesterday :( Great job yesterday.

Kirstin - please let us know you ok.

Have a great day and workout everyone.
 
I just did CL # Boxing Hiit Express”.Very fun and short workout, I think the workout clocked in under 30 min or maybe right at 30 min.I started my Apple Watch 3 min before the CL aired. There was a little impact like jumping jacks/burpees/ scissors) I modified them all. The scissors I did on my rebounder.

That was my first Thursday Cathe Live workout. So fun!

That's it for me today.
 
Hi,

Today was a walk outside, it was cold out! I set-up my new phone, now I need to figure out how to use it LOL.

Belinda - Lots of fun workouts for you today. I never did a Cathe Live, Live if that makes sense. I was thinking, I hope your children are ok, I believe they live in the DC area:( It must be scary for them.

Kristin - I agree with Belinda, let us know if you are ok.

Goodnight:)
 
Good morning,

STS M2 Week 2 Back/Bic is done.


I will catch up on personals later. Gotta run some donations off to the homeless shelter. BBL!
 
Hi,

Today was a walk outside. We are going to get a bite to eat out tonight.

Belinda - Nice workout! We just put together a bunch of things for donation from my in-laws house too:)

Have a great weekend:)
 
Hi,

Today I did #126 Timesaver Step Grooves = 36 min. Very fun workout.

Debbie - I filled up my entire car with donations. I couldn't see out anything in the back, lol. I went to Costco and bought a bunch of man's stuff for the winter. I also bough hand sanitizer and masks I will donate to the homeless. They are in need of man's stuff. It was way to cold to go for a walk today.

Good night.
 
Hi,

Today was a walk outside. I hurt my upper back so I didn't do weights today.

Belinda - Sounds like a fun workout! That is so nice of you to bring the donations plus getting the extra's to add to your donation:)

Goodnight:)
 
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