COMMIT TO GET FIT & LEAN FOR SEP 15, 2011

[bayerngirl]

Hi and good morning,

I have an ENT appt this morning, will get my workout in this afternoon.

Have a wonderful day and workout, everyone!

 

[helened]

Morning Belinda and all who follow.

Belinda: Keep us posted. How are you doing? Is any of it progressing and getting better?

Deb: I'll have to google the place. It sounds heavenly. And now I have to get that JM workout. I'll put it next on my list. I am using workouts as a reward for staying on track.

Cookie: Yeah on the internet being back up. Yep I'm part time starting this week. I work the Monday night and Thursday night meetings. I also go in to the office Wednesdays, Thursdays and half of Friday. It's going to be so nice I am afraid I will get used to it. Workouts doing OK, but as usual it's the food. I'm hopping to get a handle on that problem now that I have more time.

Have a great day everyone. It's going to be busy but I am going to spinning at 6:30PM tonight while DH has the kids in tae kwon do and swimming.

 

[bayerngirl]

Hi girls,

I just came back from Walter Reed National Military Medical Center in Maryland. I was there for over 6 hours. My doc wanted a CT scan, so I had that done. The wicks are out of my ears, he said they are looking good. My sinus on the other hand are messed up go firgure! The doc wants me to continue to take the antibiotics, he also changed the meds for my ears. I have to go back next Friday, hopefully by then my ear/sinus are all cleared up!

I will rest a little than off to get a workout in!

Helene - have fun spinning tonight!

Cookie - glad you are back and your internet is working again. I know, what that feels like

I will be back later for more personals, need a little rest. Long day!

 

[jnka825]

Hi ladies! Quick check in to say hi. I plan on doing HR after dinner. Bbl!

 

[helened]

Evening,

Well I just didn't feel like going to the gym and spinning. And I love my basement. So instead I came home, did CLX lean circuit 1 and 4DS HIS cardio only. It was a good workout even though I didn't have much energy.

Kristin: I hope you had fun with HR.

Belinda: Your update sounds positive. I guess except for the sinuses. Are you still feeling discomfort? I hope they are right and you are in the clear next week at the checkup.

Have a good evening all!

 

[jnka825]

High Reps done! This one winded me a bit today. I am definitely going to have some tricep DOMs tomorrow. I think the boys and I are adjusting well to getting back into the school routine. My students are very well-behaved. No one seems to be a real trouble maker. I thought for sure I would have a few with the bigger class sizes. So far, so good. It is hard getting through the paperwork though. I am using every minute of my day getting everything done. I am sure I will be checking in more as time goes on. As far as MFP, I will go on this weekend when I have more time.

Helene- I am lacking some energy today too. I think TOTM is coming very soon.

Belinda- I am so impressed with how you push through the workouts even with not feeling well. Sinus infections are the worst!

Cookie- glad your Internet is up and running and that you are getting those workouts in.

Deb- Do they have those zip lines in Mexico? I always wanted to do a zipline in the jungle. One day maybe I will, lol.

Hello to Trish, Melissa, Amelia, Lori and anyone I missed.

Kristin

 

[Cookie57]

Evening!
Belinda, that's a long time. Were you checking out the doctors and other staff? JK Hope those sinuses clear up soon.
Helene, on such a dreary day it would be so hard to leave the house. Great workouts.
Kristin, glad you have such good classes. Already I'm drowning in paperwork! I'm doing HR tomorrow morning.
Deb, a zip line sounds like a lot of fun. Is there one where you're going? I'm so envious of you. But you deserve a great vacation with wonderful weather. When do you leave?
Iris, did you have to serve DG or did someone else?
Melissa, are you getting your workouts in between your classes?
Trish, I get internet and you stop posting?! How are your knees doing with all your workouts?
Amelia, do you still make donuts?
Today was a yoga day. Don't know if it is the weather, busy school year, or this month's rotation, but i'm exhausted. This afternoon had a bit of stomach problem, probably some germy little kid got me, so I'm hoping it was good for a pound or two.
Cookie

 

[DebD]

Hi,

I finished up holiday set-up today, just have to tidy up on Monday before they start taking pics for the rest of the Macy's across the country. I spoke with one of the manager's & Macy's bought a lot of merchandise for holiday this year, last year they were running out by mid December. I guess they don't realize people are still not spending

Lots of walking but no workout, hope to make up for it before we leave on Tuesday.

Belinda - The medical center sounds like they spent a lot of time with you Take it easy this weekend.

Helene - I like the way you think about the workouts. I'm missing spin or any w/o for that matter this week.

Kristin - I have to check out MFP too, signed up but that's about it. DH would probably love to zip line but I'm afraid of heights

Cookie - Too funny about the stomach bug & light about 1 or 2lbs, I think the same way too! My neighbor told us about a floating trip through a cave, sounds interesting also may check-out the Mayan pyramids (sp?).

Trish - We gained Cookie & lost you You must be catching up on sleep with all the w/o's you have been doing.

Amelia - How is the new puppy?

Melissa - How is school?

Iris - How is work?

Lori - Is the baby kicking yet?

Goodnight