bayerngirl
Cathlete
Good morning,
I will do legs & calves today!
I will be back and catch up on personals!
My best to all. BBL!
I will do legs & calves today!
I will be back and catch up on personals!
My best to all. BBL!
COMMIT TO GET FIT & LEAN FOR NOV 4, 2010
- Thread starter bayerngirl
- Start date
jnka825
Cathlete
Hi ladies! No workout for me yesterday. It wasn’t a planned workout day, but by the time dinner was done and kids were in bed, I fell asleep during Modern Family. Today I am planning on doing 4 ds HS, circuit with upper body.
So yesterday my principal asked me how the world of Smart Board was going. I opened my BIG mouth and told her how I created this whole presentation for it for tomorrow. We are reading a teleplay, an episode from the original Twilight Zone. I told her how I have sound effects and video clips, and yada yada yada. Well, now she is coming in to observe me. I have been there for 12 years, and yet I get so nervous whenever anyone comes to observe me, lol. I am a geek, I know. I’ve never gotten anything other than rave reviews, and I am sure she’ll be impressed with what I did for today, but my stomach is still swirling with butterflies this morning, lol.
Iris- did you youtube her performance yet?
Amelia- I can never work out in the morning. In the rare case that I do, I feel queasy. ME is a great one! Those never-ending bicep culrs, yikes!
Belinda- I love the ab workout from BM2, how is it on BM 1?
Melissa- LOL at facebook. I’ve done that before.
Deb- how was MM? I love that workout and have not done it in a while. Maybe I willl bust it out this week. My day off was awesome, especially when my friend texted me at around 10 with “OMG, kill me now, this is torture.” I have no regrets, lol.
Cookie- sometimes I have nightmares that seem so real, even when I wake up I am still scared/disturbed too. The Smart Board is just awesome. I wanted to take the online class they offer, but it is at 2 on Mondays and Wednesdays. Maybe next week during my 8th period prep.
Lori- I need to order the new workouts, but I have to balance my budget first. Let us know when you get them!
Hi to Trish and Helene!
Kristin
So yesterday my principal asked me how the world of Smart Board was going. I opened my BIG mouth and told her how I created this whole presentation for it for tomorrow. We are reading a teleplay, an episode from the original Twilight Zone. I told her how I have sound effects and video clips, and yada yada yada. Well, now she is coming in to observe me. I have been there for 12 years, and yet I get so nervous whenever anyone comes to observe me, lol. I am a geek, I know. I’ve never gotten anything other than rave reviews, and I am sure she’ll be impressed with what I did for today, but my stomach is still swirling with butterflies this morning, lol.
Iris- did you youtube her performance yet?
Amelia- I can never work out in the morning. In the rare case that I do, I feel queasy. ME is a great one! Those never-ending bicep culrs, yikes!
Belinda- I love the ab workout from BM2, how is it on BM 1?
Melissa- LOL at facebook. I’ve done that before.
Deb- how was MM? I love that workout and have not done it in a while. Maybe I willl bust it out this week. My day off was awesome, especially when my friend texted me at around 10 with “OMG, kill me now, this is torture.” I have no regrets, lol.
Cookie- sometimes I have nightmares that seem so real, even when I wake up I am still scared/disturbed too. The Smart Board is just awesome. I wanted to take the online class they offer, but it is at 2 on Mondays and Wednesdays. Maybe next week during my 8th period prep.
Lori- I need to order the new workouts, but I have to balance my budget first. Let us know when you get them!
Hi to Trish and Helene!
Kristin
punka274
Cathlete
Hey girls, got about ten minutes before i have to leave but i wanted to pop in and say i plan on doing a CC when i get home.
Cookie-Im not very coordinated either,lol. Have a great day today!
Lori-Yeah, i got the job...they called me back monday evening to let me know that i would be starting tuesday!
hello to everyone...bb this afternoon!
Cookie-Im not very coordinated either,lol. Have a great day today!
Lori-Yeah, i got the job...they called me back monday evening to let me know that i would be starting tuesday!
hello to everyone...bb this afternoon!
Morning,
All right that's it! I am taking the rest of the candy to work.
or .... take your pick.
Belinda: Have fun with legs and calves today
Iris: Hope your long day went well.
Trish: I have to figure out how to get everything done like you. But I think you need to sleep less than I do. I am so tired all the time lately and giving in to it.
Amelia: Nice job with ME. Great that you are doing your workouts when you come home from work. You might thin out working. It's kind of a shock to your body this whole change.
Kristin: You are a geek. So funny about your friend texting you. Let us know how you dazzled them all with your use of the smartboard. Now I want one..... Not sure what I would use it for
Melissa: I am beyond pissed that she got released from jury duty. LOL. Now where is the Karma. Facebook will suck all the time I have if I log in. So I don't. LOL.
Deb: How busy are you this month? Is DS going to be able to help you a lot with your work?
Cookie: Awww, had a few cookies did you ? Your nightmare was awful. Ugh! I think we need to have a three way phone call and pick a date. Else we will be in 2011!
Lori: You are beyond busy. Did you have your late night flights? I def need some of your energy!
So last night I almost canceled my hair appointment so I could workout instead. But since I hadn't been for a year I decided to keep it. Glad I did. It feels nice and healthy now. So ..... now I need to workout! But first, I need to go to work.
Have a great day everyone!
All right that's it! I am taking the rest of the candy to work.
or .... take your pick.Belinda: Have fun with legs and calves today
Iris: Hope your long day went well.
Trish: I have to figure out how to get everything done like you. But I think you need to sleep less than I do.
I am so tired all the time lately and giving in to it.Amelia: Nice job with ME. Great that you are doing your workouts when you come home from work. You might thin out working. It's kind of a shock to your body this whole change.
Kristin:
You are a geek. So funny about your friend texting you. Let us know how you dazzled them all with your use of the smartboard. Now I want one..... Not sure what I would use it for Melissa: I am beyond pissed that she got released from jury duty. LOL. Now where is the Karma. Facebook will suck all the time I have if I log in. So I don't. LOL.
Deb: How busy are you this month? Is DS going to be able to help you a lot with your work?
Cookie: Awww, had a few cookies did you
? Your nightmare was awful. Ugh! I think we need to have a three way phone call and pick a date. Else we will be in 2011!Lori: You are beyond busy. Did you have your late night flights? I def need some of your energy!
So last night I almost canceled my hair appointment so I could workout instead. But since I hadn't been for a year I decided to keep it. Glad I did. It feels nice and healthy now.
So ..... now I need to workout! But first, I need to go to work.Have a great day everyone!
Pinny150
Cathlete
Good Morning Ladies
I was able to sneak home yesterday, but just for weights...no cardio....so I did shoulders, and today was Chest/Tri's, which absolutely annihilated me...in fact, didnt' even make it through the last superset, I was shaking so freaking bad, probably didn't help that I annihilated my shoulders yesterday....and shoulders on tap for tomorrow as well...... still no cardio. Got TOM last night at work...but couldnt' stop, I had appointments back to back, so had to go without meds for the awful cramps!
Belinda- Have a great workout! You must be almost done with the added weeks of your rotation?
Cookie- Yes I ditched STS to do CSF training....and lemme tell you, it ain't easy!
Helene and Cookie- Unfortunately Friday nights are out for me for awhile. To be honest, Monday, Saturday, and Sunday nights are good for me?
Kristen- Dang I forgot to youtube! I will.....I will. And I know what you mean about being nervous about being observed....lol. Glad I only taught for 2 years! And glad I taught music...lol.
Amelia- So what is your job again?? I must have missed that. You know I really care about the drama that will ensue....LOL
Lori- Yeah I dont' mind 6:30 appt.'s either, but I didn't sleep! How's it going on your end??
Deb- how's the holiday displays going?? cool you got your DS to come with you...what did you have him do?
Melissa- loved your Jem!
Ok I think that catches me up???? BBL
I was able to sneak home yesterday, but just for weights...no cardio....so I did shoulders, and today was Chest/Tri's, which absolutely annihilated me...in fact, didnt' even make it through the last superset, I was shaking so freaking bad, probably didn't help that I annihilated my shoulders yesterday....and shoulders on tap for tomorrow as well...... still no cardio. Got TOM last night at work...but couldnt' stop, I had appointments back to back, so had to go without meds for the awful cramps!
Belinda- Have a great workout! You must be almost done with the added weeks of your rotation?
Cookie- Yes I ditched STS to do CSF training....and lemme tell you, it ain't easy!
Helene and Cookie- Unfortunately Friday nights are out for me for awhile.
To be honest, Monday, Saturday, and Sunday nights are good for me?Kristen- Dang I forgot to youtube! I will.....I will. And I know what you mean about being nervous about being observed....lol. Glad I only taught for 2 years! And glad I taught music...lol.
Amelia- So what is your job again?? I must have missed that. You know I really care about the drama that will ensue....LOL
Lori- Yeah I dont' mind 6:30 appt.'s either, but I didn't sleep!
How's it going on your end??Deb- how's the holiday displays going?? cool you got your DS to come with you...what did you have him do?
Melissa- loved your Jem!
Ok I think that catches me up???? BBL
dr.mel_PT
Cathlete
Morning everyone!
My chest, triceps, AND shoulders are killing me from the STS session I did last night I don't think I've ever gotten DOMS in all the muscles I was supposed to work! This was also the 1st time I used the barbell for chest work. My stats aren't anywhere near as impressive as Belinda's, but I definitely feel it . This morning I had to do my WO since I have a hair appointment after work. I did Cardio Core Circuit and it didn't seem as hard as it usually does. I was actually able to get thru the whole thing without stopping
Deb, were you able to get MM in last night?
Lori, I hope you get your DVDs back. I don't get why people take their sweet time with returning things. If I borrow something I feel anxious until I give it back.
Belinda, have a great workout!!
Cookie, I do feel VERY relieved because now I know I am outta this hole indefinitely. I'm also extremely nervous, especially being so much older than most of the kids I will be going to school with. It's going to be really hard and I'm going to have to make HUGE adjustments but I am happy I'm doing it. Now if only I can follow through on my clean eating... Is your hubby sticking with plyo or will he switch to the squat rack? on the deer tick dream! That is scary.
Kristin, good luck with your observation! You will do awesome, I know it I always get nervous with stuff like that too. Doesn't matter how well I know my stuff. Let us know how it goes!
Amelia, have a great day at work!
Helene, LOL @ the candy. Yesterday I saw Halloween candy on sale @ CVS for 50% and I grabbed a couple bags then made myself put them back. The thought of Thanksgiving and then Christmas coming up scared the crap out of me! I need to save all the calories I can I am laughing about the hair appointment! I did that one time and my hairdresser thought I was a freak cuz I told her why I was canceling.
Iris, are you doing your own weight training program or following something else? on 2 shoulder sessions in 1 week! I would die.
Trish, what are your plans for today? It's days like this I envy train commuters cuz I hate driving in to work. I can't stand people who don't know how to drive in the rain!
Have a great day everyone
My chest, triceps, AND shoulders are killing me from the STS session I did last night
I don't think I've ever gotten DOMS in all the muscles I was supposed to work! This was also the 1st time I used the barbell for chest work. My stats aren't anywhere near as impressive as Belinda's, but I definitely feel it . This morning I had to do my WO since I have a hair appointment after work. I did Cardio Core Circuit and it didn't seem as hard as it usually does. I was actually able to get thru the whole thing without stopping Deb, were you able to get MM in last night?
Lori, I hope you get your DVDs back. I don't get why people take their sweet time with returning things. If I borrow something I feel anxious until I give it back.
Belinda, have a great workout!!
Cookie, I do feel VERY relieved because now I know I am outta this hole indefinitely. I'm also extremely nervous, especially being so much older than most of the kids I will be going to school with. It's going to be really hard and I'm going to have to make HUGE adjustments but I am happy I'm doing it. Now if only I can follow through on my clean eating...
Is your hubby sticking with plyo or will he switch to the squat rack? on the deer tick dream! That is scary.Kristin, good luck with your observation! You will do awesome, I know it
I always get nervous with stuff like that too. Doesn't matter how well I know my stuff. Let us know how it goes!Amelia, have a great day at work!
Helene, LOL @ the candy. Yesterday I saw Halloween candy on sale @ CVS for 50% and I grabbed a couple bags then made myself put them back. The thought of Thanksgiving and then Christmas coming up scared the crap out of me! I need to save all the calories I can
I am laughing about the hair appointment! I did that one time and my hairdresser thought I was a freak cuz I told her why I was canceling. Iris, are you doing your own weight training program or following something else?
on 2 shoulder sessions in 1 week! I would die.Trish, what are your plans for today? It's days like this I envy train commuters cuz I hate driving in to work. I can't stand people who don't know how to drive in the rain!
Have a great day everyone
jnka825
Cathlete
Well, 4 DS HIS Circuit is complete. It was a good workout, I must say. i think I have to play around witht he whole 4 DS premixes, lots of variations to choose from. My principal came in to my last class of the day and loved what I did with the Smart Board. I was happy about her being impressed, but a little ticked that she came at the end of the day, lol, I like to get these things over with.
Helene- I hear you about the candy. It is seriosuly calling me. It is hard with my boys because every day after school they want a few pieces and then I see them eating it and well, you can figure it out.. It doesn't help that milky way is my favorite, and we have a ton left over!
Melissa- Thanksgiving and Christmas are scaring me as well. I just have no willpower this time of the year. I love christmas sugar cookies!!!! CCC not being so hard? I am impressed, I don't think I'll ever get there with that one.
Iris- TOM cramps are the worst! good job on your tough workout. Any DOMS lurking still?
Okay, gotta go. I will not eat more candy, I will not eat more candy, I will not eat more candy!
Kristin
Helene- I hear you about the candy. It is seriosuly calling me. It is hard with my boys because every day after school they want a few pieces and then I see them eating it and well, you can figure it out.
. It doesn't help that milky way is my favorite, and we have a ton left over!Melissa- Thanksgiving and Christmas are scaring me as well. I just have no willpower this time of the year. I love christmas sugar cookies!!!! CCC not being so hard? I am impressed, I don't think I'll ever get there with that one.
Iris- TOM cramps are the worst! good job on your tough workout. Any DOMS lurking still?
Okay, gotta go. I will not eat more candy, I will not eat more candy, I will not eat more candy!
Kristin
DebD
Cathlete
Hi girls,
Ugh, that candy I'm ready to throw it out the front door!! No workout for me tonight either work is so crazy. I need to switch to shorter workouts till I get the swing of things. I'm thinking Brazilian Butt Lift starting tomorrow.
It's so late so I'll be back tomorrow with personals
Good night (sleepy smiley)
Ugh, that candy I'm ready to throw it out the front door!! No workout for me tonight either work is so crazy. I need to switch to shorter workouts till I get the swing of things. I'm thinking Brazilian Butt Lift starting tomorrow.
It's so late so I'll be back tomorrow with personals
Good night (sleepy smiley)