COMMIT TO GET FIT & LEAN FOR MARCH 25,2011

[bayerngirl]

Morning,

I will do D27 (CBT) today. I have some nice DOMS going on in my legs & chest!

I will be back to report my workout. See you later!

 

[gidget1978]

Good Morning

Up earlier then I need to be b/c DS wet my bed And it went right through the mattress cover. I don't even know how to clean a mattress. I used some Mr.Clean and some water and now I am waiting for it to dry. This could take the whole day.

I had a coffee date planned with a friend but we are suppose to have some nasty weather. I kinda don't have time for it anyway, to be honest. My days are to full to sit back and chat.

I just checked some of my shipping notifications and my lulu seems to be the only thing out for delivery today...and it wasn't suppose to be here until next week And you know how I feel about getting me some lulu! I would like to get my parcel from AE though cause I wanna try on those minis!

Not sure what my workout will be today. Cardio, abs and maybe high reps legs with GS floor work. If we go into the city tomorrow my workout will be short before we go so abs and cardio would be optimal.

Belinda** Its not hard to make your chest sore, I find. A few pushups past your normal amount and DOMS usually sets in. I have DOMS in my bum from the leg work two days ago. I love lunges more then ever.

Melissa** Yeah...you would think that VS would keep the girls in considering most of those girls have huge knockers! I really love the black suit I had come but I am not sure how it will work with a heavier chest....I don't have that problem! LOL

Helene** Glad to hear you have been getting some good sleep! My client last night finally admitted that she hasn't been eating the best....BOUT TIME! I have been waiting for those words for a long time. They are starting a biggest loser challenge at her work, which she won last time. She said when they start it, she won't put one bad thing in her mouth. Apparently she is quit competitive.

Deb** Hope you are feeling better this morning!

Kristin** Are you concerned about losing your job? I am looking forward to DS's appt b/c whatever it is, it is. Just happy that I have an experienced Dr now.

O.k...I will most likely bbl to report my workout!

Lori

 

[bayerngirl]

Disc 27 is done! BBL!

 

[Pinny150]

Good Morning Ladies

I have to be honest....what a shitty week. *sigh*. I emailed my coach, , my whole body feels like lead, legs are even heavy to walk....ugh. Apparently this can be normal as my body re-adjusts. This is the worst I've felt, and go figure it's post show! I've worked out once since I've been back..... I just don't have it!

And it's affecting work.....kind of. Members just notice I look more tired this week than last week! lol. And DC.....*sigh* He's out of town, but rang me yesterday morning. It could get ugly when he gets back, could get uglier if I don't start feeling better....

DC's out of town, DB's out of town (yes, we're talking, have been again ......did I fail to mention that???? He's great, he's just so great...and he treats me like gold....even though he's moving at some point...JERK). DG's called me three nights in a row....

Ok.....gonna TRY some circuit ...maybe HSC or HSTA.....I'll know in 2 minutes if I can handle...then off to work for a couple of hours, then meeting the owner of the other snap fitness's for drinks! (ok...maybe one drink for me)

I'll BBL with personals!

 

[stepitup]

Morning ladies,

I had a nice short wo this morning - STS LB premix. Hopefully, there will be some DOMs in my future

Belinda - Nice job on your wo!

Lori (AKA LuLu Queen) - I'm definitely getting some lulu before the summer Uuugghh on the wet bed. That's no way to be woken up

Iris - Oh $hit!! I was doing so good with all the Ds and now I'm completely lost. I know DC, but am getting DB and DG mixed up. Is DG the newbie from the gym and DB is the throwback from the bar? Have I confused them?? My memory is the PITS! Did your coach offer any advice on how to move the lead process along? Hope you have some luck with your wo today.

Kristin - Uuuggh, it seems like this stomach bug just won't die!! It keeps going and going and, well you know. How's your DS today?

Melissa - Nice job on the booty DOMs I haven't had good LB DOMs in a while. I think it's time to up my weight. I haven't done coremax in ages. Thanks for the reminder

Deb - Hope the sleep helped your headache.

Cookie - Hope you're getting some rest while you're away.

Amelia - How are things with you?

Helene - Sending you get well vibes for your back.

BBL

 

[gidget1978]

Hey Girls,

I am looking out the window at the falling snow and I am wondering if I wanna bother going out in it. I was suppose to have a play date but I don't think I really want to go anywhere. What I would like to do is take a nap! But that don't happen in this house!

My workout was 5 miles on the TM (42mins) 18 mins on the bike, HR legs and abs and medicine ball abs. I forgot to tell you guys that DH brought home 2 med balls and 3 kettlebells for me yesterday.

My lulu arrived. The crops I bought were on sale and I ordered them in a size smaller. They feel fine. Their smallest size is a two...must be pretty darn small.

Belinda** Good job with your workout.

Iris** Ugh...we really don't know how our bodies are going to react before,during and after any process. And there are alot of mental things going on as well. I would be really interested in doing something like that but to be honest, I wouldn't be able to stick with strict eating for THAT long. Maybe if I lived alone or had a couple of "D's" floating around! LOL

Helene** Yes...spulrge Buy yourself something nice! LOL I have stopped adding up how much money I have spent now. Whats the use??? LOL

I may bbl!

Lori

 

[DebD]

Hi girls,

I took a Yoga class today and the instructor is moving to Seattle because her DH took a job at Starbuck's headquarters . . . hmm, lots of free Starbuck's for her I actually only drank tea & rarely coffee but with all that's been going on it's my new thing my friend said there are worst habits I could pick up.

Belinda - Great job with your workout!

Lori - LOL, aren't you too young to have playdates? I just bought a sundress at AE too and it's taken forever to get here.

Iris - I'm wondering if your coming down with something Maybe DB won't really move . . . sometimes it just wishful thinking

Trish - Are you going to get Lulu for the RT? Happy to hear your sleeping better again.

Kristin - It's great your job is secure but I can understand all the stress with all of that around you . . . and they say the recession is over

Melissa - They closed DS's college yesterday because of snow. Are you taking summer classes?

Helene - Sorry to hear your backs not better Are you guest free?

Cookie - How was your trip . . . guessing everyone missed you at home

Amelia - Hope all is well with you.

Have a great weekend

 

[helened]

Quick check-in for me although since I don't have a wont report I wonder why I bother. LOL

My back is sloooooowwwwwly improving. That's the way these things go but I wish it were quicker

Deb: my guests are the perfect guests at the moment. They always do everything and this time with my back even more. I wish everyone had an MIL like mine. Would love the free coffee

Kristin: I hope the rest of the day was alright. You have an eventful week. At least it's good to know you are safe. So, have you refocussed on your eats yet. Last meso is the worst with hunger I think.

Iris: wow sorry you had a hard time with the workouts and the legs. How is the nutrition that they gave you for the post show week? Lol at all the Ds. I'm impressed but I can keep them straight so far, so keep 'em coming.

Melissa: did you enjoy your tasting? How did the exams go this week? Can you believe how fast time goes by?

Lori: good that you have the right doctors for DS. I hope they can get everything figured out. So excited about my vacation coming up soon. Maybe I should also buy me a new suit

Belinda: I can't believe that the time has come for you to move already. No wonder I have so much grey hair. It's because I'm getting older lol

Hi to Trish and Amelia and Cookie

Oh. And I am so sick of the snow. It was swirling again outside my office window. Ugh.