COMMIT TO GET FIT & LEAN FOR MARCH 24, 2011

bayerngirl

bayerngirl

Cathlete
Hi and good morning,

I will go to the gym this morning and I got to work my abs:p keep skipping them all week long!:eek:

I will be back to report my workout!

Have a great day, everyone!
 
Good Morning:)

I am up waiting for my 7 o'clock client to arrive. Its 7:06 and I haven't even heard from her. She is usually always late but she does respond to text and she hasn't even done that yet. But I can't see her sleeping in either.....

Yesterday's workout was 20 mins on the TM, 15 mins on the bike, 4DSBC, and LBB standing work. My legs were not into it at all. They picked the wrong day to feel like they weighed 100 lbs each. I hate those days. Its a chore just to put one foot in front of the other. I think the run was the worst of it.

Belinda** It gets a little warm and then it snows again:mad: We haven't had a lot of snow in a while, which is awesome! No one wants to see that now! If the sides of the road are clear from snow and its a sunny day, then its usually a safe bet. I want it to atleast be on the pluses if Im going outside.

Deb** LOL at you and your starbucks!:) I don't know what would have been worse. Walking in the rain or having no coffee! When I have my sights set on coffee, I better be getting one! Esp in the a.m! I am def taking my sneaks with me on vaca. There is a gym on the resort we are going to. Our friends will never know if I am there or not. I will probably have my workout finished before they are even awake! And if its been a bad indulging day, I might even get a small run in before dinner as well:)

I picked up some suits I ordered from Sears yesterday and I have to say , they are quit nice...esp the black one. Its held together by a metal ring and as a pink thing dandling from it. I also ordered a pink skirt to go with it. Its a little lose but I think a spin in the washer and dryer will help with that. The other one is blue,green and white and that was is nice too. The other is going back and there is another one on back order, that is just blue. I also have one coming from VS. If that one is o.k, then I should be ok for suits. I still have a couple of good ones here. I did she a nice pink one on the AE site though:confused: Also DH and I may be going into the city this weekend so I can always have a look around in there:D

So its 3 weeks from today and for the next 3 weeks I am tightening up my eating. I have been a little off track lately. I threw out some cookies that were there yesterday. All that's left is DD's bday cake and hopefully she will finish that off today.

Ok...so now its 7:16 and I still haven't heard from my client:mad: I could have still been sleeping!

I will bbl!
Lori:)
 
Good morning Lori and all who follows,

Lori, hope your client shows up:) Nice workouts yesterday!

I am done with CCPP, traveled 5.50 miles and did the stretch from Amy Bento "Abs & stretch" plus Core Max #3 with the med ball!

That's it for me today! My legs are fried! BBL!
 
Hello,
Managed to drag myself in to work this morning but my lower back is still quite painful from a pinched nerve. I love reading all your workouts, instead of making me feel sorry about myself it is making me excited about working out again as soon as I am better. The benefits of this thread are endless! Thanks everybody!
 
Hey Girls,

Here to report my workout and then get in the shower. I decided to keep DS home with me today instead of sending him to the sitters. He would much rather stay at "mommy's house".

My workout was CM 2 and 3. 4DS shoul,bics and tris. 4 miles on the TM (34 mins) and 16 mins on the bike. We are gonna do a few things shortly and then I have some training later today.

I forgot to mention that the assessment team called from the hospital yesterday with our appt. They never did hire another psychologist, the one that retired is coming back to help. Which is great in my opinion b/c atleast Im not getting a new Dr. So DH and I have to go next Thurs at 9 a.m for a 3 hour interview!:confused: OMG! 3 HOURS!!! Then on the 8th we take DS for his assessment. We leave the room for 30-45 mins and then they give us their diagnosis (if any) So if my son as issues (which I think he does, even if he is just behind) I will know on April 8th. A little nerve wrecking but its time to face the music!

Belinda** Nice workout. My client never did show up:mad: I would have had to get up early if it weren't for her! Ugh! People tick me right off some times!

Helene** I didn't know you had a pinched nerve. I am pretty sure I had one of those when I was pregnant. I couldn't even go for a walk b/c my back would hurt and it would continue down my leg:confused: I would have to call DH and ask him to pick me up! LOL

Alright...I may be back later!

Lori:)
 
Morning ladies,

I got another decent night's sleep which helped a lot with my wo this morning. I used the WB to create an UB wo from STS TB...the DVD won't play on my gym player and it didn't include ab work. After doing that, I did 25 mins on the elliptical with iClimb18. It was a pretty nice wo.

Belinda - I've been falling off the ab wagon myself. I didn't do them at all last week. This wee has been better...I worked them twice. Nice job on CCPP + ab work.

Lori - We are on the same page...I'm counting down for my vacay. I have 3 weeks + 1 day:) All your bathing suit talk has me wondering if I'll ever get this body in bikini shape....LOL about your client swapping the tacos/tostitos for wraps! Priceless!! Glad that you will have some answers soon about DS.

Helene - Glad you're feeling somewhat better. Think you will be able to do some yoga soon?

Iris - How are the blues today? Congrats on placing 6th!! That is f-a-b-u-l-o-u-s!

Deb - We didn't get much snow thankfully, but the roads were icey. How was it by you?

Hello to all followers :)
 
Hi all! Yesterday was a crazy-filled day. Sorry I was MIA. i had to cook, do the bills and you know how it goes. Yesterday ended up being my rest day. Today I have plyo legs, d29, I think and then some more abs (winking at Wendy).

I am getting very excited about coaching my son's Tee-ball team. I am a little nervous, but more excited. I want it to be fun. if they learn the game and have fun, then I feel I will have done my job well.

No word on cuts, but my principal has called in sick two days in a row, and that is not like her. We've had cuts to staff the last two years, but now the cuts are to people who have been here since she started as the principal. These are people that she has hired and kept for over a decade and now they are on the chopping block. I think that is why she is so upset. We shall see. . .

Trish- glad to hear you got a good night's sleep. I was woken up by a sick 5 year old with a stomach bug. :(

Lori- at least you will have difnitive answers soon about DS. My sister suspects that my nephew has a type of Asperger's Syndrome (not sure if I spelled it correctly), but the doctors keep telling her it is too early to tell. She feels like she just wants to know what the deal is so that she can deal with it already.

Helene- hope your back feels better soon! The back is the one area of the body where I cannot tolerate any pain or discomfort.

I have to read up on yesterday's thread. I will bbl to report my workout and catch up more.

Kristin
 
Hello all! Crazy week again...all that procrastinating over break caught up to me so I was swamped Mon - Thurs. At least the weekend is here, woohoo!! This morning I did Kick Max Bootcamp premix. I'll prob do the leg drills tomorrow. My glutes & butt are killing me from yesterday's STS session!

Belinda, I always skip abs even when I don't plan to! I did the med ball Core Max WO yesterday :) That is a good one! My abs are still sore.

Lori, haha my legs feel like that today too! My 8am class is 6 flights up double sets of stairs and I always walk them. Today it was a huge chore! I should check Sears for suits, thanks for the tip! Old Navy usually has really cute ones and cheap too! I have a couple VS but they don't contain the girls very well :confused: You'd think they would! Glad to hear you will have the same doc for your DS. I hope all goes well!!

Kristin, when do you start coaching? I'm sorry to hear about what's going on in your school :( That really is sad. I'm hoping all goes well for you too!!

Iris, congrats on your placing 6th!! That is so awesome!!! Oooh I have to go back and read what happened w DC.

Deb, can you believe this ish with the snow?! I can't believe it was 70 on Friday and this morning and yesterday we had a winter weather advisory! My mom had a 2-hr delay but college opened on time...just in time for my 8AM bio exam :eek:

Enjoy the rest of your day ladies!!!
 
D29, plyo legs done, plus no equipment abs. Plyo legs is definitely a double (cardio and weights) combined. My heart rate was up there the whole time. The rest periods are so short!!!

Melissa- I have a meeting on Tuesday for the coaching and then practices start the following week. The onyl thing I am nervous about is the first week we are scheduled for games is during spring break, and I will be away. The director told me I can have parents "step up" or the games will just start the following week. My job is not in jeopardy, thank God for that. However, some of the people I started with are on the verge of losing their positions. It is getting hard to look people in the eye, if that makes any sense.

Kristin
 
Hi girls a quick hello,

I took a spin class this morning & tonight I have a headache so I'm heading to bed soon:(. I'll be back tomorrow with personals:)

Goodnight everyone:)
 
Good evening,

Helene - sorry to hear your back is still hurting! Take good care, ok!

Lori - hope you had fun with your DS today. Of course he rater stay at "mommy's house"! Awesome mix of workouts today! That's sucks about your client not showing up!

Trish - glad you got another decent night's sleep.I wished I could sleep through the night:confused: Nice workouts this morning!

Kirstin - nice job, on plyo legs today. Never done one plyo wo!

Melissa - nice job on KM BC premix this morning. I forgot how tough that core work was, lol!

Debbie - sorry about your headache ((HUGS)) wtg, on the spin class this morning!

Good night, everyone!
 
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