Commit to get Fit & Lean for March 2015

Good morning,

21 DF Cardio Fix is done! I had another 20K yesterday. Took another walk with DH in the evening:p

Cookie - glad you feeling much better. I was worried about you:) I love 21 DF, it's a great program.

Debbie - you went to so much trouble making the book:D It really turned out great. Couldn't tell it was a copy:D You are the best! Thank you so much again.

Kirstin - that's not a bad price for the entire house:D Here in WV it's more like $25 an hour, my house is over 4000 sq ft. That's a lot of money. I meet a lady she is cleaning 2 houses down, she is charging $20 an hour. She said, she is taking her time on the cleaning. Time is money, right :p



Have a great day, everyone. BBL!
 
Good morning,

I am slow this morning. I will do 21 DF Dirty 30 today and a walk.

Waving Hi to everyone that checks in today.
 
Hi,

Yesterday I did M2 D14 Legs. Today I took a rest day. It was so cold here today:( It was ds's gf birthday they liked my version of strawberry shortcake but hopefully they will finish it soon because it is too tempting!

Belinda - You are going to wear out your sneakers! Great job:)

Kristin - The housecleaners here are expensive too I had one when the kids were little and it was a big help.

Cookie - I'm happy your feeling better. I'm sure the weather doesn't help either. My Dad is doing better just seems to be aging quickly.

Goodnight:)
 
Hi everyone. Friday I was too busy to get a workout in. I had to get younger DS from my parents' house and take him to his hip hop dance class. Then I had to rush over to the other DS's baseball game. Didn't get home until after 8 and I was exhausted. Yesterday, my friend and I went to the city to attend the Protect Our Schools rally in front of Cuomo's midtown office. It was fantastic. Thousands of parents, teachers, students were there. Nothing in the news about it though. The news is run by this billionaires. . . scary that they don't report on things they don't want people to know. Is this still a democracy? I don't know anymore. The rally was two hours. It started at 12. We got there at 11:50 and we were put in the second section by the police. There was a live band and the speakers ranged from teachers, union presidents, parent advocates, and students. One parent spoke about how she was so excited to get her son in a charter school. Only the charter school told her after two weeks that her son had special needs that they could not attend to and kicked him out. She said he goes to public school and named his teacher as the best teacher for her son and she does a wonderful job with 32 students in the classroom. I left there so inspired. Then nothing in the news. . . I was glad to be in the city for another reason. . . Long Island got hit with more snow. WTH? We got about 3-5 inches. Luckily the city didn't get any snow. The only thing is I feel like I am coming down with a cold or something, probably from being out in the cold.

Today I finished Meso 1 of STS. I plan on doing yoga and the short RWH hiit workouts this week. Meso 2 begins during my spring break, which is perfect for me.

Deb- I think I am definitely going to look into a cleaning lady and see what the price range is. If not now, when the next school year starts. Things are getting crazy with out schedules right now.

Belinda- If I charged by the hour, I would take my time, lol. The one I had in the old house didn't charge by the hour. She gave us a flat rate.

Cookie- glad you are feeling better.

Kristin
 
'Evening!
Belinda, we have our own fitness reviewer with you, and I sure appreciate it. I have an autoimmune disease, lupus, so sometimes I can get quite sick for a while. TG, I'm on the upswing. Thanks for your concern.
Kristin, while you're so busy with the boys a help with the house will be a godsend. Didn't realize you liked yoga.
Deb, how do you make your strawberry shortcake?
Went with friends to hear a blues band last night and had a blast. Glad we went. During day got in 11.75 miles, 16 today and about 4 on Friday, so feeling like we may be able to survive the Saunter in a few weeks. We're hoping to do today's loop twice on Friday to really get the distance down. Only it is a lot more hilly/mountainous here. Went past a ski slope and did the equivalent of over 200 flights of stairs, according to Fitbit.
Cookie
 
Hi,

Today I did Kickmax, my tri's are still sore from days agoo_O We also took ds's dog for a walk since we were dogsitting this weekend. She woke us both up with kisses after 1st waking us up at 6am to go out. I forget how much work having a dog is;)

Belinda - Not like you to check-in . . . maybe you are in DC. So I have never measured my pasta so used the yellow container & filled it up (not cooked) and thought it was a light portion. After dinner I realized you were supposed to fill it up uncooked. I now realize I eat far more carbs than I can believe:oops:

Kristin - It is shocking the rally didn't make the news! I guess they don't want people realizing their is a large group opposing it and they could have options.

Cookie - You must be feeling better you are getting right on track with your walking! My strawberry shortcake is as basic as you can get, vanilla boxed cake, fresh strawberries & homemade whip cream. We think the whip cream is what makes it LOL.

Goodnight:)
 
Good morning,

Sorry for not checkin in yesterday. DH and I went to DC, my son and his fiancé had their engagement picture taking at Jefferson Memorial. The pic turned out beautiful but it was freezing cold. I felt bad for DS/fiancé:oops:

Today I will start 21 DF week 6, TB Cardio.

Cookie - so sorry you have to go through this ((HUGS)) I am glad you starting to feel better. Hope it stay's that way.

Debbie - I measure my food cooked? I measure my food cooked:) I eat way to many carbs too.

Kirstin - Mmmm…wonder why the rally didn't make the news? That's weird. You do find someone that charges you a flat rate, but I can't afford what they are asking.:( Prices are insane in the DC area.

I will be back after my workout.
 
Good evening,

Today I did CCPP and 21 Day Fix TB. And I did SBF today too. I am beat :)


I will be back tomorrow morning. Good night, ladies!
 
Hi,

Today I took a yoga class. I had to cover a store for someone who was sick this month, it wasn't too bad. Just really tired now:)

Belinda - I think it's great that the new generation does Engagement pictures. I also like that they pick special places in the cities they live in. You do get more pasta/grains if you measure it before it's cooked;) Next time will measure it after & see the difference.

Waves hi to everyone

Goodnight:)
 
Good morning,

21 DF Upper Fix is done :)

Kirstin - hope you feel better soon (((HUGS))

Debbie - I will try to post a pic of the Engagement pictures later. In Germany we don't do professional Engagement pictures. I am learning along :D Aleisa payed for it :D OH:rolleyes: had no idea to measure before I cook the food, LOL!


Waving Hi to everyone that checks in after me. BBL!
 
Good evening,

I also did IMAX2 :p A blast from the past! I remembered all the steps too;)

Cookie and Kirstin - how are you doing?

I will be back tomorrow. Good night, everyone.
 
'Evening!
Belinda, ooooh, I'd love to see the engagement photos! Bet they are beautiful. I think as weddings have become bigger events, engagement photos have taken a place in the list of events. Do you weigh all your food for 21 day? Are you doing two workouts a day? Imax 2 is a doozy!
Kristin, hope you feel better soon. A friend of mine went right from school to the dr yesterday and told her she had a virus and would be out the rest of the week! Luckily, it's only a four-day week. Who walks Baxter when you're ill?
Deb, how's the car? Strawberry shortcake sounds great. I got some fresh strawberries at the store on Sunday, and we just gobbled them right up.
Rested yesterday after walking about 16 miles on Sunday. Got about 10 in today, so hopefully will be ready for 37 on May 2. One foot in front of the other, I keep reminding myself. Oh, I got these really nice sneakers, but boy did I have a shock at the check out when I was informed of the price - $180! I was in such a state of surprise, I didn't know what to say, and just paid. So far, they're really good, but still.
Cookie
 
Hi,

I didn't get a workout in today, before work had my hair done, snow/rain mix so stuck in traffic, visited ds & in-laws . . . my bed is calling LOL. We leave for Florida in a week, I'm going to sign up for Daytona because in the fall we are driving down to FL so thinking I might as well stop at the RT.

Belinda - I think the Engagement photos are a new thing in US but I do love the idea! IMAX 2 is a blast from the past I bet you will have DOMS tomorrow.

Kristin - I hope you are feeling better, it seems like something is going around ds is sick too.

Cookie - I would have been speechless too with the price of the sneakers:) as long as they are comfortable. I returned a pair of new work shoes because they were digging into the side of my legs and the store didn't give me a hard time at all. I picked the same color/model car so I forget that it is new. I realized today I am still a little nervous behind the wheel especially if someone is too close:oops:

Goodnight:)
 
Hi,

It's rare that I am here by myself;) A lot of running around today decided to put STS on hold until after vacation. Today I did CTX back & shoulders. CTX was my 1st preorder.

I went to pick up my old license plates & the body shop thought it was funny that I bought the exact car. They also said they usually don't see that much damage on a car hit from behind.

I also bought some Easter candy & was so tempted to sample it:oops: but I'll wait a bit longer LOL.

Big wave to all of you!

Goodnight:)
 
Good morning,

sorry for benign so quite :( I am not feeling well the last few day's, maybe the flu is going around?
I did engaged to walk my dogs, did RWH UB Circuit, 21 DF and SBF. I guess, I felt better in the afternoon :p Today I will walk, SBF UB and 21 DF Pilates.

Cookie - I will post a pic later today. You measure your food with the containers, no weighing! I am trying to get through my large dvd collection. I forgot how much fun IMAX 2 was. Good job on your steps yesterday. Why are you walking 37 on May 2? Yep, I pay that much for my sneakers too. I can't go for the cheaper model, they kill my feet. Which one did you buy?

Debbie - maybe it's a new thing in the US. We defiantly don't do pic for an engagement in Germany. In Germany we don't do huge weddings either, not like the ones I see in the US. CTX is on of my all time favorite workouts. Are you using the containers? I lost almost 4 pounds since using them. Don't eat the candy:D

Have a great day and workout, everyone.
 
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