Commit to get fit & lean for July 7,2011

[bayerngirl]

Hi and good morning,

I will do a TB wo today.

Cookie - the bed in the RV is only a queen size, not that big for all those dogs, lol. How big is your house? Have fun on your trip.
　
Iris - if I don't start us off in the morning, more likely I am getting more sleep. Which I am not getting anymore, not sure what this is all about? Maybe hormons?
　
Trish - did you do your own thing with your shoulder wo yesterday? Nicely done!
　
Debbie - Amy is coming out with new dvds, you can watch the clips on Collegevideos.
　
Kirstin - hope you got more sleep last night.
　
Debbie - awesome on the elliptical yesterday.
　
Melissa - a have a few AB dvds, I will post them later. Sorry, about the cold.

Hi Helene and Lori - we miss you guys!




I will be back later!

 

[helened]

Hi all,

I don't have a really good excuse for being MIA I have been lurking though and keeping track of everybody. I think checking in to MFP is using my free time. Sorry Missing Lori too

Quick update on me. Been eating really poorly since this weekend. Gets me down every time. Put the scale away last night. Took two rest days just because I "think" I needed them. I am hoping to do a double CLX again tonight and get back in the game.

I've been so busy trying to get everything done that I forgot my own wedding anniversary. DH forgot too. So no one got in trouble But seriously! It wasn't a big one by the way (11 years). At least we don't forget the kid's Bdays.

I can't believe the RT is just around the corner. I can't believe I am going to be the same weight as after the new year I looked at my stats and I am up 10lbs from last year and up 17 from my lowest two years ago. I think it's the work life balance stress. Can't wait for the RT and a little ME time. Wish it lasted a week though. I was positively drooling over the Disney RT posts!

I know I have to answer a few posts. I'll try and BBL.

Here's one I remember: Cookie: I love CLX, it's not cheap but I think it was worth it for me. It is high impact for the few cardio workouts but they show modifications. I got the set from a BB coach and there were a lot of extra DVDs in there. For me, it's the short workouts that are a blessing. And they are NOT easy by any means. Here, I am sure that doesn't help

 

[Pinny150]

Good Morning Ladies

I'm just now starting to be sad that I'm not coming down to crash the RT. I was so looking forward to meeting you all. You gals better share lots of pics with me!

Today is Legs and Cardio of some sort. I think I might start MFP now too?? I'm not using my gym's software anymore ( even though I could ) and I'm not doing show prep right now so I'm not checking into my coach....so I need something! It's out of control!

Sooo..... Health and Harmony Personal Training. What do you guys think???

Belinda- Yes, hormones can definitely play a big role when it comes to insomnia! That combined with stress..... TB? Is that total body?

Helene- Well I guess seeing you this weekend is out! I forgot about the road trip until you said something! Awwwwww @ you both forgetting your anniversary. Getting caught up in all the craziness does that. I miss Lori too!!!

Deb- Yeah....Casey Anthony, it's unbelievable right?? I've watched both my parents and DC go through prep for a colonoscopy....not pretty. I hope all goes smoothly for you!! No shows for me anytime soon. It's all about the career now.....

Melissa- *sigh* I think I would feel more comfortable making him comfortable one on one, but that's me. So I don't know. We'll see what happens! Dang, if the kid would write to me we could figure it out without my cousin having to do all the work! lol. Isn't DG something else??? Sometimes I almost think deep down he cares! LOL. Omg....lmao @ your class......you guys blowing sh** up!

Kristin- You're killing the MMA's and Imaxes this week!! I bet you're happy DH is coming home today.

Trish- What rotation are you doing right now? Yeah I've been eating junk too.... While doing STS....I need to cool it! lol

Have a wonderful day!

 

[punka274]

Morning

Im taking a rest day today, im on day 10 of Supreme 90. I like the workouts so far, they're pretty tough. And after doing Chalean I know its good to change things up a bit. The weights in S90 aren't heavy, just a lot of reps...so the total opposite of CLX.

-Still can't wait for the new Cathe's SO EXCITED!!!! I'm so happy I decided to pre-order.

So I had a pleasant surprise on the scale this morning. It wasn't a new low # but im headed in the right direction. Lately I have been eating clean and even though i don't always want a piece of fruit I eat it anyway to satisfy that sweet tooth, its working.

Work is killing me guys these past three weeks have been full-time hours and im still trying to adjust. And yesterday the cake decorated told me he has an interview today and he might be leaving? I'm not sure what our manager will do if he leaves, he does most of the cakes - i sure has hell ain't doing them without a pay raise. my 6mth review is coming up so who knows. The new girl hasn't started either, not sure whats going on there but I would LOVE another day off a week

Iris- LOL, Ive got that 'he so shy' song stuck in my head after reading your post I love the name of your business too. sounds catchy...

Helene-Happy belated Anniversary. You've been married a year longer than me! After a while, the years kinda blend in anyway so its ok to forget one Great job with CLX - i will be doing another rotation with her...really LOVED the series!

Trish-That was some shoulder workout yesterday. wow, is that 20 reps 3times through? ... hows the shoulders this morning?
I should get those books today and tomorrow Im going to go through them...will keep you posted!!!

Belinda-What new workouts did you order? I LOVE new workouts...

Kristin-Awesome job on your workout yesterday.

Melissa-LOL at your Chem professor...how in the world did she get that job is beyond me thats like moi running the show -not a good idea. Glad to hear your cold got its @ssed kicked by a good workout How are things with BF?

Debbie-Great job on your Elliptical workout yesterday. Hope the appointment goes will with your dh today

Hello to Lori and Cookie....did I miss anyone?

later gators...

 

[bayerngirl]

Hi girls,

I forgot to post my workout this morning, I been skyping with my sisters in Germany

I ended up doing Supreme 90 Total Body plus I walked 1.5 miles and I did 30min of yoga.

Amelia - enjoy your rest day today. sounds like you need it. I am also excited about Cathe's new workout, they sound so awesome. Sorry, about work. Hope things will work out, it always does!
Helene - Happy belated Anniversary! We been there, lol! Make sure, you and your hubby are doing something nice this weekend. I hear you on the eating, I am right there with you. My eating is so out of controll, not sure why?
　
Iris - I was so looking to meet you too. Why aren't you coming? Have fun with your leg and cardio today.My hormones are definately out of control, lol. TB stands for Total Body.
　

Waves BIG HALLO to the rest of the gang! BBL!
　
　
　
　
　

 

[dr.mel_PT]

Hey ladies! The cold is almost gone. I just have a case of the sniffles left. I knocked this thing out with a whammy of vitamins and LOTS of sleep. I can't believe that what my mom had for a week I kicked in 2 days

Today I did MMA Fusion & Step Moves. My friend called me to invite DA & I out for dinner with her and her man tonight so I'm very excited about that! Almost all of my friends have met him and they love him which is so great! Also, 3 of my friends and my brother joined the site we met on because of us LOL! I guess that's a compliment. DA wants to write them an email and ask for compensation haha!

Deb, I'm so shocked at the Casey Anthony case. It makes me mad. Regardless of whether she did it or not, the sentencing she got for LYING to authorities is ridiculous I feel so sorry for that poor little girl. Oh yeah I took my dad for his colonoscopy last year. Get your DH some Gasex; I bought it for my dad and he laughed at me at first but then said that was the best thing I ever got lol!

Belinda, awesome job on the WO today!

Helene, I have been eating like crap since the weekend too I can't seem to steer myself back on track and I HATE it! Did you look @ Cyndi's pics from the Disney RT on Facebook? Looks like a great time! Those women are in some killer shape!

Iris, woah woah WOAH...what's this BS about you not crashing the RT?!?! I thought you were coming? Well we all definitely need to plan a weekend meetup then! Come on MFP, it's great! What if you write on DI's FB? You could even just ask him to go out and do something low key like maybe a hike or something? I def think DG does care deep down even though he has a weird way of showing it! OMG, I almost died when the lab tech told me it could explode!!!! Every day it's something new. Today the idiot teacher was complaining how she went to Kinkos to get our notes copied & they did it wrong and it costs too much $$. HELLO just copy them at the school you moron!! And it's FREE! God, I can't. It makes me mad that I paid $500 to take this damn class and I'm teaching myself all the material

Amelia, I might have to cave and get S90...though Cathe's new ones are coming in 2 mos so maybe I will wait. Ah decisions, decisions lol! Awesome job on the weigh in, you rocked it! Wow I can't believe it's been 6 mos already Are you fulltime from now on or just until things calm down?

 

[DebD]

Hi,

I did 2 combos from Kickmax & S90 back & bi's. All went well with DH he had 2 polyps but they don't think they are cancer but we will know for sure in 2 weeks. So this is only the 2nd time I have driven DH around actually he rarely gets in the car and lets anyone drive. He complained he doesn't like my driving . . . I'm too hard on the engine, I think it was the drugs they had him on

Belinda - I'll have to check out those new workouts. You must miss your sisters but skyping is a great alternative. Can more than one person skype at a time?

Helene - You have to do what you have to do, don't worry. The RT will give you lots of motivation

Iris - I'm not sure if you think the RT is this weekend but it isn't until the end of the month . . . hope you can come. Great name for your business

Melissa - DH was worried about the gas but didn't have any Too funny about everyone joining the dating site, hey if it works

Kristin - I hoping your enjoying your day today

Trish - You must have some DOMS today

Lori - Come back before you have that baby

Goodnight

Cookie - What are you up to?

Amelia - Are you working full-time just for the summer?