Commit to get fit & lean for July 6, 2011

Good Morning Ladies

I did PLB Legs 4th of July, but it froze up right at the deadlifts. :confused: So I know GS Legs , the deadlifts always burn me in that dvd, so I did it from that point and finished the dvd out. Took yesterday as a rest day (even though I should have done cardio....I ate enough for the entire family *sigh*), and today is D4, Chest/Shoulders/Bi's.

So as far as DI goes...not too sure yet. I know my cousin and his wife invited him to the party we were at on Monday, but he was with his family, and my cousin said he might be a little too shy yet because he's not used to coming to our family parties. So now my cousin is scheming to get us all together. And DI's sister said she would say something to answer his dang messages on fb....lol! So that's where we are...........

DG called me last night......:eek: But I don't get a good signal at my parents to chat, so we texted for awhile.... DG started his whole shenanigans 2 years ago!! When does it end?? LOL.

Belinda- Have a great workout! And I dont' mind starting the check in if need be! lol

Trish- Trust me, my life is NOT glamorous. Myself, on the other hand, wonders why I don't have a normal settled down life. :confused: How's your legs feeling?? I'm sore all the way down to my toes....lol! Very cool about the spin class! Um, I'm sure you'll have no problems keeping up!!!

Helene- What did you do for the 4th??

Deb- So sorry to hear about your MIL!! How awful! So lucky to not have broken anything.........

Cookie- I haven't the faintest idea how to do a Business Plan.....but doing a ton of research, and utilizing many resources....:eek: Where are you off to??

Kristin- It's hard for me to look at DI's sister as "his sister" now....lol...because I consider her my "cousin"! lol That's good you had family to hang with , with your DH out of town. I can imagine it was a little downer, though. :( (((Hugs)))

Melissa- Yes, it's damage control week!! Looks like we were all a little naughty! :eek: I can't go much further with the school thing yet............:mad:

Amelia- Be nosy all you want! lol! How are you feeling today?? Nice workout yesterday!!!!!

Have a great day ladies! BBL



 
Morning ladies,

Today's wo was shoulders (3x6 inverted shoulder press, 3x20 barbell upright row, 3x20 side lateral raise, 3x25 bent over lateral raise). It was short and sweet, but what a burn;)

Kristin - Nice wo yesterday! ^5 on the me time! I'm feeling the same way;) Although, I'm still wondering how I am going to survive all those wos:eek:!

Cookie - Nope, I didn't buy spin shoes, but they require you to wear them. So, luckily, they include their rental in the fee (couple other studios I checked out charge an additional fee to rent them). I talked my girlfriend into joining me so it should be fun. Your friends are so smart...the kids are home for such a short time and even when they are living there, by the time they are teenagers, they probably spend more time out of the house than it. I'll have to keep that in mind next time I think I want a bigger house;)

Deb - My DH is the same way...and he has no problem telling me when he doesn't like something I cooked (nerve, right??)! Mind you, he can barely boil hotdogs!! Will definitely let you know on the spin class;) I hope I don't back out of the tryouts:eek:. How intimidating to have Cathe walking around checking you out! LOL!

Belinda - What are your plans for cardio today? I did CCPP on Sunday. Had been months since I've had Sean coaching me.

Iris - Nice workout yesterday...I probably would have taken the dvd freezing up as a sign to end my wo:p My hamstrings (especially) and quads are both sore. If I could get my eating straightened out, I could really see how this rotation is doing. But, I had a dove ice cream bar after dinner + some other junk so it will be hard to tell if this keeps up.

Helene - Come out, come out wherever you are:p

Melissa - So, how many weeks of school do you have?

Amelia - Have your OA books arrived? I'm so curious to hear what their recommendations are.

Lori - Hope all is ok in your world:)

Have a great day everyone.
 
Hallo girls,

I did Amy Bento" All Cardio Hi Low Knockout" 87 min:eek: Had an awesome and sweaty workout. I also like the ab wo in that one, different. Got a nice burn. If I am not to lazy this everning I will add some yoga.

Oh, I ordered a few DVD's on July 1 (www.advancedworkoutsdvds.com , she had a great sale going on that day(one day only), I got DVD's for $1.99. I was gonna tell you guys about the sale the next day, but she raised the prices :eek:) I am still waiting for my workout dvds from amazon.com :p bought a few dvds on sale there too:confused::rolleyes: I am done for this year, I think:eek:

I will be back.
 
Hi all! Quick check in for me b/c my little guy just woke up. I barely slept last night. I have such a hard time sleeping when DH is not here. I did manage to get in MMA Kickbox while Chris was napping. I will try to come back later and post for personals.

Kristin
 
Hi girls! Yesterday I got attacked out of nowhere by a nasty cold. I slept all afternoon today and wasn't planning on working out, but I dragged my butt up and did High Step Challenge and 4DS legs. Surprisingly I feel SO much better! :D

My chem professor is at it again...1st, I had to explain to her why her answer to one of our homework questions was wrong. Mind you, I'm only a 1st year chem student and I barely have a clue what I'm doing but she REALLY is clueless. That kinda scares me. But it gets better...today in lab she told us to put something on a hot plate so it would melt. Yeah well turns out its boiling point is way low so if it got too hot, it could have exploded!! Real nice. 5 weeks left lol :rolleyes:

Iris, maybe a small group get-together would be more DI's speed? I could see family functions being scary lol! I'm scared of them myself...even with my own family ;) LMAO @ DG!!

Trish, nice WO today & yesterday! Are you making up your own routine or are you still following the MFH plan? Hahah, I always stop my workouts when the DVD skips too. If I'm interrupted, that's pretty much it. I might have a slight case of ADD :eek:

Belinda, I've always wanted to try Amy Bento but haven't gotten any of her stuff yet. What other DVDs did you get?

Kristin, awesome job getting your WO in today! At least DH will be home soon :) OMG I have been craving pizza & garlic knots like CRAZY all weekend! I didn't get to have any though. But don't worry, I definitely ate lots of other junk :eek:

Amelia, hope you don't get what I have! Feel better.

Cookie, my internet has been acting weird lately too. It goes in & out. SO annoying! Nope, the hospital is blowing me off AGAIN!!! I'm so aggravated right now. Guess I have to look somewhere else now. I just don't get it. People don't do their f-ing jobs.

Deb, when I used to spin I noticed the same thing about there being all types of people there. Love it!

I keep having dreams about the RT...it's coming close! The other night I had one where Lady Gaga came and performed for us while we were working out LOL.

Have a great night girls!
 
Hi,

I went to the gym and did the ellipitical today, while watching all the crazy news about Casey Anthony:mad: I'm taking DH for his colonoscopy tomorrow . . . his prep is one pain in the ass:eek:

Belinda - I haven't done an Amy DVD in awhile, she also hasn't done anything new lately . . . seems like only Cathe these days.

Iris - Hopefully you can bring break the shyness:) Are you still planning a show?

Trish - I'm wondering since NJ RT has more people they will have more than 2 people at a time (fingers crossed). Nice workout.

Kristin - One more day for you:), sorry you couldn't sleep.

Melissa - You wonder how these teachers slip by unnoticed. Especially at a college level, the students won't hesitate to call them out:confused: Hope you feel better.

Cookie - Is the exchange student with you this summer?

Amelia - How often do you go to the OA meetings?

Helene - We gained Trish & now we lost you:), hope all is well.

Goodnight:)
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top