bayerngirl
Cathlete
Good morning,
I will do M1 D5 (BT) in a few minutes!
I will be back!
Happy Hump Day!
I will do M1 D5 (BT) in a few minutes!
I will be back!
Happy Hump Day!
Commit to get FIT & LEAN for Jan 19, 2011
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
D5 is done! I will be back! Have a good one, everyone!
Pinny150
Cathlete
Good Morning Ladies
Today I will do KPC Cardio Conditioning and Shoulders/Abs. Yesterday I did Legs/Abs from CSF ...then did GS Floorwork...ouchies. Then last night I got through 40 minutes of Hardcore Xtreme, the Interval/Circuit one.
Then off to clean off the car...*sigh*. I dont' have any appointments all day (so far) until tonight I have body sculpt.
Belinda- So sorry to hear about your DH and your doggie.
Hoping to hear good news. Great workout today!
Melissa- I saw you posted about getting up early. Some days I need to be up by 4:30......you start just making yourself, because at some point you get sick of missing workouts....like I did..lol. Ohhh and I won't give in to peer pressure, once I make my mind up, that's it.
Cookie-Dang...you did CCC and LBB? You go girl. Yeah so what IS your job description??
Amelia- 49 degrees? Are you kidding me?? I'd be outside sunning myself if that were the case here.... I'm praying for you about the job!! And yes I need to spend more time with Rodney.
Helene- We'll worry about Alzheimer's another time! I need to RELAX.....ugh. How was the rest of your night? Have fun with Imax 3!
Trish- I can't believe you haven't even lurked! lol. Sometimes when you get into a real good show, it's kind of like a good book...you can't put it down!
Deb- (((Hugs))) Weather is just as bad down there, huh? I haven't ventured out yet. Is your gym still real busy?
I think that catches me up...have a great day everyone.
Today I will do KPC Cardio Conditioning and Shoulders/Abs. Yesterday I did Legs/Abs from CSF ...then did GS Floorwork...ouchies. Then last night I got through 40 minutes of Hardcore Xtreme, the Interval/Circuit one.
Then off to clean off the car...*sigh*. I dont' have any appointments all day (so far) until tonight I have body sculpt.
Belinda- So sorry to hear about your DH and your doggie.
Hoping to hear good news. Great workout today!Melissa- I saw you posted about getting up early. Some days I need to be up by 4:30......you start just making yourself, because at some point you get sick of missing workouts....like I did..lol. Ohhh and I won't give in to peer pressure, once I make my mind up, that's it.
Cookie-Dang...you did CCC and LBB? You go girl. Yeah so what IS your job description??
Amelia- 49 degrees? Are you kidding me?? I'd be outside sunning myself if that were the case here....
I'm praying for you about the job!! And yes I need to spend more time with Rodney. Helene- We'll worry about Alzheimer's another time! I need to RELAX.....ugh.
How was the rest of your night? Have fun with Imax 3!Trish- I can't believe you haven't even lurked! lol. Sometimes when you get into a real good show, it's kind of like a good book...you can't put it down!
Deb- (((Hugs))) Weather is just as bad down there, huh? I haven't ventured out yet. Is your gym still real busy?
I think that catches me up...have a great day everyone.
stepitup
Cathlete
Morning chicas!
Today's workout was knee-busting Intensity! Instead of being smart and skipping the HIIT and only doing the Low HIIT, I wanted to be a bad a$$ and do the whole thing. Well, I'm paying for it now LOL@ my B&S mistake yesterday....I meant that I was up to episode 10, not season 10. I would have had to pull a couple all nighters for that! Anyhoo....
Belinda - You will enjoy STS TB. It definitely is a good wo! Hope the results for DH are good today.
Deb - How are you making out today with the roads? I hit a few ice patches on my way to the train. The cardio barre class sounds like fun!! I just cancelled my gym membership. I just wasn't going and I can't stand paying for things that I don't use.
Melissa - That's great that you are bummed about missing the first day of school. Means you are really looking forward to it Hhhmmm, I never watched Dexter. Might have to add that to my queue, too.
Kristin - Rmeind me again what grade you teach?? I think it's third and if it is, sheesh at the attitudes of these kids! Amaya has a few boys in her class that curse. Can you believe it?? ^5 on your STS results.
Helene - Think I'm going to go for the RT. It's a shame I haven't been yet since I live in NJ And you're right, with the CTGF&L crew there, it would be fun. So, get working on Iris
Cookie - I love HP!! Did you see the latest movie? I'm waiting for it to be released on DVD. Yikes on the 10hrs of paperwork, but ^5s on that wo!
Iris - Sounds like a tough wo yesterday! Just noticed you have an STS ticker in your signature...are you doing a new rotation?? Enjoy your 3/4 day off!
Lori - What's on the agenda for today?
BBL everyone.
Today's workout was knee-busting Intensity! Instead of being smart and skipping the HIIT and only doing the Low HIIT, I wanted to be a bad a$$ and do the whole thing
. Well, I'm paying for it now LOL@ my B&S mistake yesterday....I meant that I was up to episode 10, not season 10. I would have had to pull a couple all nighters for that! Anyhoo....Belinda - You will enjoy STS TB. It definitely is a good wo! Hope the results for DH are good today.
Deb - How are you making out today with the roads? I hit a few ice patches on my way to the train. The cardio barre class sounds like fun!! I just cancelled my gym membership. I just wasn't going and I can't stand paying for things that I don't use.
Melissa - That's great that you are bummed about missing the first day of school. Means you are really looking forward to it
Hhhmmm, I never watched Dexter. Might have to add that to my queue, too.Kristin - Rmeind me again what grade you teach?? I think it's third and if it is, sheesh at the attitudes of these kids! Amaya has a few boys in her class that curse. Can you believe it?? ^5 on your STS results.
Helene - Think I'm going to go for the RT. It's a shame I haven't been yet since I live in NJ
And you're right, with the CTGF&L crew there, it would be fun. So, get working on IrisCookie - I love HP!! Did you see the latest movie? I'm waiting for it to be released on DVD. Yikes on the 10hrs of paperwork
, but ^5s on that wo!Iris - Sounds like a tough wo yesterday! Just noticed you have an STS ticker in your signature...are you doing a new rotation?? Enjoy your 3/4 day off!
Lori - What's on the agenda for today?
BBL everyone.
dr.mel_PT
Cathlete
Hello ladies!
Had my 1st chem class today...and the professor gave us a quiz!! Can you believe it?! She seems like a real hard a$$ and she talks like Julia Child lol. I'm sitting there thinking "WTF did I get myself into?!"
I did MM and 4DS HIS cardio only premix this morning. I was able to lift more than Cathe in MM, woohoo!!! I also hiked up a mountain getting around campus; everything is uphill! Between that and the Jan rotation, if I don't lose any weight I might go ballistic
Kristin, I'm sorry you had such a crappy day That essay bs would burn me too. Unacceptable!
Helene, the RT is awesome because if I didn't go, I wouldn't have met Kristin or Cookie It is kinda clicky but at the same time everyone is super friendly and welcoming! And working out with Cathe in the flesh is just really freakin cool. I dunno, something about getting the s#!t beat out of you with 100 fellow Cathletes just does something. They do bus you to the gym but some people also drove there from the hotel. I took the bus cuz I was too lazy to drive myself I'm doing IMAX 3 tomorrow since I had to switch things up.
Amelia, I am keeping my fingers crossed for you on that job!!!
Cookie, 10 hours of paperwork holy cow!!! Hope you slept like a log last night
Belinda, great job on the WO! Hope Browler's and DH's results are good!
Iris, yeah if I workout on my long days (Tues & Thurs) I will have to wake up around 4:30. That is the absolute earliest I'm waking myself up! Oh have you heard of Chambord vodka? I'm doing that on Friday. I'm kinda curious about it...
Trish, LMAO @B&S mistake!! I was gonna say did this woman sleep?! Hahaha! Intensity is def a killer.
Had my 1st chem class today...and the professor gave us a quiz!! Can you believe it?! She seems like a real hard a$$ and she talks like Julia Child lol. I'm sitting there thinking "WTF did I get myself into?!"
I did MM and 4DS HIS cardio only premix this morning. I was able to lift more than Cathe in MM, woohoo!!! I also hiked up a mountain getting around campus; everything is uphill! Between that and the Jan rotation, if I don't lose any weight I might go ballistic
Kristin, I'm sorry you had such a crappy day
That essay bs would burn me too. Unacceptable!Helene, the RT is awesome because if I didn't go, I wouldn't have met Kristin or Cookie
It is kinda clicky but at the same time everyone is super friendly and welcoming! And working out with Cathe in the flesh is just really freakin cool. I dunno, something about getting the s#!t beat out of you with 100 fellow Cathletes just does something. They do bus you to the gym but some people also drove there from the hotel. I took the bus cuz I was too lazy to drive myself I'm doing IMAX 3 tomorrow since I had to switch things up. Amelia, I am keeping my fingers crossed for you on that job!!!
Cookie, 10 hours of paperwork holy cow!!! Hope you slept like a log last night
Belinda, great job on the WO! Hope Browler's and DH's results are good!
Iris, yeah if I workout on my long days (Tues & Thurs) I will have to wake up around 4:30. That is the absolute earliest I'm waking myself up! Oh have you heard of Chambord vodka? I'm doing that on Friday. I'm kinda curious about it...
Trish, LMAO @B&S mistake!! I was gonna say did this woman sleep?! Hahaha! Intensity is def a killer.
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jnka825
Cathlete
Disc 8 done! my eblow is hurting though, since this morning. if I extend my arm out in a stretch it hurts more.
Melissa- a quiz on the first day?!? Good lord! I try not to let the occasional bonehead student get to me, but I cannot help it sometimes.
Trish- I teach 7th grade. Gotta love a challenge!
Iris- nice workout. They are saying more snow on Friday, ugh. i want to go someplace warm and tropical.
Helene- I need to get IMAX 3
Kristin
Melissa- a quiz on the first day?!?
Good lord! I try not to let the occasional bonehead student get to me, but I cannot help it sometimes. Trish- I teach 7th grade. Gotta love a challenge!
Iris- nice workout. They are saying more snow on Friday, ugh.
i want to go someplace warm and tropical.Helene- I need to get IMAX 3
Kristin
DebD
Cathlete
Hi,
I did KPC tonight. Almost didn't get it done but just skipped combo 3 so I could. My FIL is getting moved out of ICU tomorrow considering his bad health he's such a fighter. Spent an hour chopping ice off my driveway but didn't accomplish much and the driveway was plowed, ugh!
Belinda - I'm going to try and follow the new STS rotation but I won't sweat it if I don't fit the 4th weight w/o in because we all know how life gets in the way
Iris - You get up before the birds Do you ever do yoga?
Trish - Too funny about it being episodes and not season's otherwise you would have DOMS in the butt The ice wasn't bad just in my driveway.
Melissa - You meet all the crazy ladies . . . a quiz on the 1st day
Helene - I'm sure you are going to sleep after IMAX 3
Kristin - I always remember the kids getting crazy at school (I used to volunteer in DS's classrooms) when there were too many snow days.
Cookie - I hope you were able to get through your paperwork. The cardio barre class was good but there was a sub so I wonder what the real class will be like.
Amelia - The temps were 40 degrees here today and I was in heaven.
Lori - Please keep the snow further north, we're expecting more on Fri.
Heidi - Hi
Have a goodnight sleep
I did KPC tonight. Almost didn't get it done but just skipped combo 3 so I could. My FIL is getting moved out of ICU tomorrow
considering his bad health he's such a fighter. Spent an hour chopping ice off my driveway but didn't accomplish much and the driveway was plowed, ugh!Belinda - I'm going to try and follow the new STS rotation but I won't sweat it if I don't fit the 4th weight w/o in because we all know how life gets in the way
Iris - You get up before the birds
Do you ever do yoga?Trish - Too funny about it being episodes and not season's otherwise you would have DOMS in the butt
The ice wasn't bad just in my driveway.Melissa - You meet all the crazy ladies . . . a quiz on the 1st day
Helene - I'm sure you are going to sleep after IMAX 3
Kristin - I always remember the kids getting crazy at school (I used to volunteer in DS's classrooms) when there were too many snow days.
Cookie - I hope you were able to get through your paperwork. The cardio barre class was good but there was a sub so I wonder what the real class will be like.
Amelia - The temps were 40 degrees here today and I was in heaven.
Lori - Please keep the snow further north, we're expecting more on Fri.
Heidi - Hi
Have a goodnight sleep
bayerngirl
Cathlete
Good evening,
Debbie - glad you got KPC in this evening.
Are you gonna follow the STS rotation I posted?
Kirstin - nicely done with your weight wo today.
Helene - wtg, on IMAX 3 today.
Melissa - lol, at the professor! My DH had porfessors like her, real pain in the a$$! Hope you did good on the quiz!
Trish - nice job, on Intensity today.
Iris -hope you had fun with KPC cardio conditioning/weight wo and abs today!
Hallo Lori and Amelia!
Good night, ladies!
Debbie - glad you got KPC in this evening.
Are you gonna follow the STS rotation I posted?
Kirstin - nicely done with your weight wo today.
Helene - wtg, on IMAX 3 today.
Melissa - lol, at the professor! My DH had porfessors like her, real pain in the a$$! Hope you did good on the quiz!
Trish - nice job, on Intensity today.
Iris -hope you had fun with KPC cardio conditioning/weight wo and abs today!
Hallo Lori and Amelia!
Good night, ladies!