bayerngirl
Cathlete
GOOD MORNING,
Today is cardio, I am thinking CCC?
I will report my workout later, have a good one! BBL!
Today is cardio, I am thinking CCC?
I will report my workout later, have a good one! BBL!
COMMIT TO GET FIT & LEAN FOR JAN 13, 2011
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
CCC is done!
Gotta run. BBL!
Gotta run. BBL!
jnka825
Cathlete
hi ladies! Gearing up for work today. I hate driving when the roads have black ice. It makes me a nervous wreck and for some reason, I always get a moron around me that thinks it is okay to tailgate and go 90 
.
hopefully I will get there in one piece. DS has a two hour delay. Haven't heard anything from my district yet though, which is a bad sign. That means, we are probably regular time. My commute when the roads are like this always doubles so I think it will be a ponytail hairstyle today .
Not sure if I am doing a workout tonight. Haven't had a rest day since last Thursday. If I do not take a rest day it will be CCC! Have mercy. See, now it will be easier to take a rest day, lol.
BBL for personals.
Kristin
.hopefully I will get there in one piece. DS has a two hour delay. Haven't heard anything from my district yet though, which is a bad sign
. That means, we are probably regular time. My commute when the roads are like this always doubles so I think it will be a ponytail hairstyle today .Not sure if I am doing a workout tonight. Haven't had a rest day since last Thursday. If I do not take a rest day it will be CCC! Have mercy. See, now it will be easier to take a rest day, lol.
BBL for personals.
Kristin
Pinny150
Cathlete
Good Morning Ladies
This morning I will do some Kickbox and Biceps/Triceps. I don't even want to get into my day yesterday....
Belinda-wtg on CCC....there's one I dont' pull out very often.
Amelia- Dang... nice workout yesterday!! Yeah...I feel bad, the South just isn't equipped for that kind of weather....but why would they be? It's so very rare! I'm glad you never lost power.....
Melissa- Happy Last Day at the Hole!!!!!!!!!!!!
Trish- I know that it's a lot of money to take that test!! It's why I'm so glad. I would probably have given up after two tries...lol.
Helene- Ok seriously, Zumba one of these nights...maybe Monday night? somewhere? Or even Yoga?
Kristin- Sorry you have to drive in this mess!!
Deb- Prayers and thoughts are with your FIL and family! Good luck with your bloodwork as well!
Ok ladies...off and running....BBL
This morning I will do some Kickbox and Biceps/Triceps. I don't even want to get into my day yesterday....
Belinda-wtg on CCC....there's one I dont' pull out very often.
Amelia- Dang... nice workout yesterday!! Yeah...I feel bad, the South just isn't equipped for that kind of weather....but why would they be? It's so very rare! I'm glad you never lost power.....
Melissa- Happy Last Day at the Hole!!!!!!!!!!!!
Trish- I know that it's a lot of money to take that test!! It's why I'm so glad. I would probably have given up after two tries...lol.
Helene- Ok seriously, Zumba one of these nights...maybe Monday night? somewhere? Or even Yoga?
Kristin- Sorry you have to drive in this mess!!
Deb- Prayers and thoughts are with your FIL and family! Good luck with your bloodwork as well!
Ok ladies...off and running....BBL
punka274
Cathlete
4ds LIS done...thats all i had the energy for. I got a call this morning about a second interview. Did I tell you girls about my first interview with the place? I forget? Anyways...its a public place not to far from my house, nothing special but its a job so im kinda nervous...ugh, really hate interviews.
Anyways...just a quick pop in. The interview is in about two hours...i will be glad when its over with
bbl
Anyways...its a public place not to far from my house, nothing special but its a job so im kinda nervous...ugh, really hate interviews.Anyways...just a quick pop in. The interview is in about two hours...i will be glad when its over with
bbl
bayerngirl
Cathlete
4ds LIS done...thats all i had the energy for. I got a call this morning about a second interview. Did I tell you girls about my first interview with the place? I forget?
Anyways...just a quick pop in. The interview is in about two hours...i will be glad when its over with
bbl
Good luck, Amelia!Don't be nerous! You gonna be fine!
bayerngirl
Cathlete
Hallo ladies,
Kristin - stay safe! Take a rest day, you deserve it! Are you doing the 3 1/2 month STS rotation?
Iris - hope you have fun with your KB/bi/tric workouts this morning.
Amelia - nice job on your step wo this morning.
Have a great day, everyone!
Kristin - stay safe! Take a rest day, you deserve it! Are you doing the 3 1/2 month STS rotation?
Iris - hope you have fun with your KB/bi/tric workouts this morning.
Amelia - nice job on your step wo this morning.
Have a great day, everyone!
Hello,
quick check-in for me. BBL tomorrow for personals.... you know how that goes I have my long meeting tonight.
Did STS total body this morning. Cathe meant business with that one. My HR was seriously up and I had to lower my weights a couple of times. That's one kick butt wo!
I think I'm supposed to do 30 mn of something else today but probably won't be getting it in. Will have to tag it on later this week...
Have a great day everyone.
quick check-in for me. BBL tomorrow for personals.... you know how that goes
I have my long meeting tonight.Did STS total body this morning. Cathe meant business with that one. My HR was seriously up and I had to lower my weights a couple of times. That's one kick butt wo!
I think I'm supposed to do 30 mn of something else today but probably won't be getting it in. Will have to tag it on later this week...
Have a great day everyone.
punka274
Cathlete
Well, went to the 2nd interview and after dealing with the icy roads to get my butt up there I was kinda disappointed to be asked the same questions as the first interview. Except this time is was the GM of the company doing it along with another women who he failed to introduce. After all was said and done they said that they would - keep in touch with me.
As I was leaving i sat in the car and asked myself "Mmmm,K. So do i have the job or not? Good grief I'm sick of being left hanging like this!"
sooooo, i guess if they don't call me then i ...don't have it?
Anyways...maybe I need to do some kickbox in addition to my step aerobics today? Im just feeling very frustrated right now. I remember when i was little my brother had a punching bag and boy did i beat the hell out of that thing a lot. Not sure where one would go here?
What i really need is a glass of Merlot
As I was leaving i sat in the car and asked myself "Mmmm,K. So do i have the job or not? Good grief I'm sick of being left hanging like this!"
sooooo, i guess if they don't call me then i ...don't have it?
Anyways...maybe I need to do some kickbox in addition to my step aerobics today? Im just feeling very frustrated right now. I remember when i was little my brother had a punching bag and boy did i beat the hell out of that thing a lot. Not sure where one would go here?
What i really need is a glass of Merlot
Evening all,
Belinda: LOL, I like staying in nice hotels but not at that price! What you say does sound intriguing though. I guess for you being able to keep the dogs with you makes a huge difference!
Amelia: Are you relaxed yet? I hope it went well and they call you back. I hate interviews too. I get too nervous. My last one was almost 9 years ago Can't believe I've been working this long in the same place. The more I stay the more I grow roots too.
Melissa: You're FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Did you get your workout in today? I did total body STS and ouch is all I've got to say. That was really hard.
Cookie: January 11 is one tough rotation!
Deb: How is your FIL today I hope you and your family are OK.
Heidi: Hi no worries about just lurking. I do it too at times. Glad we can entertain you
Kristin: So how was your drive in?
Lori: I am starting to think that you are too busy for this thread.
Iris: OK, I'll look for another Zumba class.
Trish: Let me know if you need any info for mfp. I logged all my food and I was in control all day.
So I did STS total body this morning and tonight for the meeting there were 6 pizzas for 10 people. Seriously?! I didn't have any. And they kept pushing it too. I don't know how I resisted.....I love pizza. It's still here, but it's cold now so I am not interested. I brought my salad and my shake and I am full.
Here's another one I heard on the radio. Taco Bell has a new burrito. They call it yummy but it makes me want to gag. It has: Meat, rice, nacho cheese and ........ flaming hot fritos! they call it the beefy crunch burrito. Yikes. But here's the kicker..... they use low-fat sour cream with it. Unbelievable.
OK, have a good night all!
Belinda: LOL, I like staying in nice hotels but not at that price! What you say does sound intriguing though. I guess for you being able to keep the dogs with you makes a huge difference!
Amelia: Are you relaxed yet? I hope it went well and they call you back. I hate interviews too. I get too nervous. My last one was almost 9 years ago
Can't believe I've been working this long in the same place. The more I stay the more I grow roots too.Melissa: You're FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Did you get your workout in today? I did total body STS and ouch is all I've got to say. That was really hard.
Cookie: January 11 is one tough rotation!
Deb: How is your FIL today
I hope you and your family are OK.Heidi: Hi
no worries about just lurking. I do it too at times. Glad we can entertain you Kristin: So how was your drive in?
Lori: I am starting to think that you are too busy for this thread
.Iris: OK, I'll look for another Zumba class.
Trish: Let me know if you need any info for mfp. I logged all my food and I was in control all day.
So I did STS total body this morning and
tonight for the meeting there were 6 pizzas for 10 people. Seriously?! I didn't have any. And they kept pushing it too. I don't know how I resisted.....I love pizza. It's still here, but it's cold now so I am not interested. I brought my salad and my shake and I am full. Here's another one I heard on the radio. Taco Bell has a new burrito. They call it yummy but it makes me want to gag. It has: Meat, rice, nacho cheese and ........ flaming hot fritos! they call it the beefy crunch burrito. Yikes. But here's the kicker..... they use low-fat sour cream with it. Unbelievable.
OK, have a good night all!
stepitup
Cathlete
Evening Ladies,
Late check in for me. We deployed an application at work that had a few bugs in it today (Ooops!) so that took up most of my day and left no time for a real check in. Anyways....today's wo was a goodie...65 mins on the ellitpical and Crunch Slim Down pilates wo. Wore my heart monitor through both and was thrilled to pieces when it said I burned over 800 cals!! On top of that, my eats went as planned...the only unplanned item was 1 peppermint candy! This wasn't so hard Now, let's see how I do through the 3 day weekend:confused.
Belinda - Nice job on CCC!
Kristin - How did your commute go this morning? I drove in with DD (she had a Dr.'s appt) and aside from the traffic at the GWB, it was smooth sailing Oh, from STS, I definitely increased my strength and I think it was by more than 5% on most exercises. Also, my muscles are more visible and defined.
Iris - Ok, so now I'm curious, what happened yesterday???
Amelia - I know how frustrating interviewing can be (that's one of thing I'm dreading if (when) we move). You never know how these things go, though. Just when you think you didn't get it, voila, you get a call. Don't think about it and move on to the next one. Nice job on 4DS, too!
Helene - Are you in your meeting right now? Eeewwww, can't wait to try STS TB!! I think that is in week 1, right? Most of my cardio will be elliptical (as usual). Wish I could do some of the other stuff like you guys Actually, I have had to move so many wos around you probably won't even recognize the rotation! LOL, April will make 9 years on my job. Sure is easy to get comfortable isn't it? ^5 on staying on target with your eating. I did well, too. Think all this monitoring is helping LOL @ the burrito. Have you seen that KFC sandwich that is like two chicken patties as a bun or something?? It looks SCARY!
Deb - I hope all is well with your FIL! My prayers to you and your family. Were you able to start STS today? On Cathe's fb page Belinda asked that very question! I'm pasting Cathe's response here...
Heidi - Howdy, just in case you're lurking!
Cookie - Have you tried TB yet? I am looking forward to that one and Lower Body Blast. Have only tried High Reps and some of Intensity so far.
Ok ladies, I'm off to bed. Gotta get up early tomorrow for my last STS wo.
Late check in for me. We deployed an application at work that had a few bugs in it today (Ooops!) so that took up most of my day and left no time for a real check in. Anyways....today's wo was a goodie...65 mins on the ellitpical and Crunch Slim Down pilates wo. Wore my heart monitor through both and was thrilled to pieces when it said I burned over 800 cals!! On top of that, my eats went as planned...the only unplanned item was 1 peppermint candy! This wasn't so hard
Now, let's see how I do through the 3 day weekend:confused.Belinda - Nice job on CCC!
Kristin - How did your commute go this morning? I drove in with DD (she had a Dr.'s appt) and aside from the traffic at the GWB, it was smooth sailing
Oh, from STS, I definitely increased my strength and I think it was by more than 5% on most exercises. Also, my muscles are more visible and defined. Iris - Ok, so now I'm curious, what happened yesterday???
Amelia - I know how frustrating interviewing can be (that's one of thing I'm dreading if (when) we move). You never know how these things go, though. Just when you think you didn't get it, voila, you get a call. Don't think about it and move on to the next one. Nice job on 4DS, too!
Helene - Are you in your meeting right now? Eeewwww, can't wait to try STS TB!! I think that is in week 1, right? Most of my cardio will be elliptical (as usual). Wish I could do some of the other stuff like you guys
Actually, I have had to move so many wos around you probably won't even recognize the rotation! LOL, April will make 9 years on my job. Sure is easy to get comfortable isn't it? ^5 on staying on target with your eating. I did well, too. Think all this monitoring is helping LOL @ the burrito. Have you seen that KFC sandwich that is like two chicken patties as a bun or something?? It looks SCARY!Deb - I hope all is well with your FIL! My prayers to you and your family. Were you able to start STS today? On Cathe's fb page Belinda asked that very question! I'm pasting Cathe's response here...
Heidi - Howdy, just in case you're lurking!
Cookie - Have you tried TB yet? I am looking forward to that one and Lower Body Blast. Have only tried High Reps and some of Intensity so far.
Ok ladies, I'm off to bed. Gotta get up early tomorrow for my last STS wo
.
DebD
Cathlete
Hi girls,
Quick check-in so tired but at least I have off from work tomorrow
We went to see FIL tonight and he's in ICU he's on a respirator to breath but he did wake up a couple of times and even answered (by writing down) a ? about a movie he wants me & DH to see. DH said Dr.'s said last night that he may not make it through the night so very hopeful about today. They are waiting till he is stronger to take a CAT scan could be a blood clot (but unlikely since he's on blood thinners) or pneumonia & the flu.
Belinda & Trish - Thank you for the rotation info, I'm thinking about trying it this would be the best time of year for me to do it. My plan is to start tomorrow.
Trish - I forgot this is a holiday weekend . . . I have to remember not to work on Monday the malls will be packed.
Iris - Good luck with your blood work too! I have to remember not to eat when I wake up I actually have a mamo tomorrow too, ugh.
Amelia - Keeping my fingers crossed for you.
Kristin - Ugh on that driver. The other problem I'm finding is 2 lane highways are now 1 1/2 lanes makes me so nervous.
Helene - Great job resisting the pizza today
Melissa - Out partying tonight!!!!
Hi to Cookie, Lori & Heidi
Goodnight everyone
Quick check-in so tired but at least I have off from work tomorrow
We went to see FIL tonight and he's in ICU he's on a respirator to breath but he did wake up a couple of times and even answered (by writing down) a ? about a movie he wants me & DH to see. DH said Dr.'s said last night that he may not make it through the night so very hopeful about today. They are waiting till he is stronger to take a CAT scan could be a blood clot (but unlikely since he's on blood thinners) or pneumonia & the flu.
Belinda & Trish - Thank you for the rotation info
, I'm thinking about trying it this would be the best time of year for me to do it. My plan is to start tomorrow.Trish - I forgot this is a holiday weekend . . . I have to remember not to work on Monday the malls will be packed.
Iris - Good luck with your blood work too! I have to remember not to eat when I wake up
I actually have a mamo tomorrow too, ugh.Amelia - Keeping my fingers crossed for you.
Kristin - Ugh on that driver. The other problem I'm finding is 2 lane highways are now 1 1/2 lanes makes me so nervous.
Helene - Great job resisting the pizza today
Melissa - Out partying tonight!!!!
Hi to Cookie, Lori & Heidi
Goodnight everyone
bayerngirl
Cathlete
Good evening,
Where is Cookie & Lori?
Helene - so do I! But let's face it, quite a few nice hotels are not that clean. I watched 20/20 how they clean, even high end hotels, that crossed me out! It's working for us and I love it. Never though I would, lol. WTG, on STS BB this morning. Do you go heavy in that one?
Trish - nice job on your wo/food!
Debbie - you are welcome! I am so sorry about your FIL, so sad! ((HUGS)) to all!
Good night, ladies!
Where is Cookie & Lori?
Helene - so do I! But let's face it, quite a few nice hotels are not that clean. I watched 20/20 how they clean, even high end hotels, that crossed me out! It's working for us and I love it. Never though I would, lol. WTG, on STS BB this morning. Do you go heavy in that one?
Trish - nice job on your wo/food!
Debbie - you are welcome! I am so sorry about your FIL, so sad! ((HUGS)) to all!
Good night, ladies!