COMMIT TO GET FIT & LEAN FOR FEB 6, 2011

[bayerngirl]

Good morning,

I will go to the gym and use the bike today Need to get my workout in!

Have a fantastic Sunday/or rest day! BBL!

 

[gidget1978]

Good Morning!

I set my alarm to get up at 6:30 to workout but I didn't get up until 7:22 I don't care....its Sunday! I'm not gonna miss much by getting it at 10:00 or 10:30. I have no one to train today, its nice to have a day off from that.

I think I will do a run, abs and the LB work of HR today. That's the plan anyway. DH was gone yesterday but ended up coming home last night and now he has a stomach bug I wish it were a hangover but it really is a bug and I don't care to have it in this house. Why didn't he just stay put? I don't want anyone else in the house to catch that crap! Ugh! And now that he is home DS will be all over him.....

Belinda** Have a good workout today!

Ameila** I am sure you will get a job soon. Put resumes out wherever you can and I am sure something will come up.

Kristin** No need to explain...I know you love your kids and I also know that they can drive us to drink sometimes The problem at our house is getting DS to go somewhere. He never wants to get dressed. He just wants to stay home in his jammies all day long. I wish he enjoyed getting out more and going to preschool for that matter.

Helene** Nice workout on little sleep...I have been there a few times! LOL

Alright..I will bbl!

Lori

 

[Pinny150]

Good Morning Ladies.

Omggg.. Lori ...before I even start....I set my alarm for 5:30 and woke up at 6:22...LOL!!! And thought the SAME thing. I have a lot to "do" today, but no clients, so I really don't "have" to work out at a certain time. Haha too funny, Aren't we an hour apart anyways? So really we woke up at the same time?

Anywayyysss....today is Functional, which is going to kick my a$$....and I'm nervous because I haven't done antyhing too high intensity since Camp last weekend. My knees and low back have been achy, and I'm wondering if it's wearing those high heels!!!

Ugh...yesterday when I got to the gym 10 min. before class started, 2 of my members let me know that the men's toilet was backed up. Of course, no plunger around, so I had to borrow one from the hair salon next door (thank god they were open!). The guys offered to do it (they weren't the ones that did it), so I said NO, I'm a big girl, and I can handle it. UGHHHH...it was fine, it just set the tone for the day....

Belinda- Have a great workout today!!! How are you feeling?

Deb- I don't workout during classes, I monitor form, intensity, give modifications, and raise hell. LOL. Glad you had enough strength to get your workout in!

Krisitin- Re: Your post to Helene about the RT. Ok, so when you put it like that??? It makes me feel like I snob. LOL! I want to meet everyone too, and I'm sure I could take my nose out of the air to go to a NJ RT rather than wait for a destination. Not saying it will be this year,. though. I'm thinking for us NY girls, it would be easier to get together somewhere in the middle. Ohhhhh...and always remember, I dont' have kids or a husband. I can't imagine how YOU do it.

Cookie- Did you get your hair done?? How about that thunderstorm, eh?? what crappy weather!! I'm getting sleep, hard getting up in morning......

Helene- I need to start my workout soon or I'll start getting hungry again...I've spaced out the "sugars"....so at least Im getting a fruit OR starch the first 5 meals....just alternating them...

Hi to all that follow!!! BBL

 

[bayerngirl]

Morning,

I just got back from the gym with DH! I did CCV2 on the spinning bike I was sweating my butt off, not sure how much cal I burned? My HR wasn't working, but believe me I was a sweaty mess I also did 4DS KB abs + stretch! That's it for me today!

Lori & Iris, you guys are funny! Have fun with your workouts today!

My best to all. BBL!

 

[gidget1978]

Hey Girls,

Thought I would check in before I do any work I have my priorities straight!

My workout was....BM2 abs, 20 mins on the TM, 10 mins on the bike, 30/30, HR LB, and MMA UB combos with weights. I think those punching segments with weights shape the shoulders nicely

Iris** That is pretty funny. I don't know why I went back to sleep, other then the fact i was tired I didn't think I was tired though. I had two good sleeps in a row. If I go to bed before 10, then that's considered a good nap!

Belinda** Nice workout. I think I need to take out one of those CC workouts. I haven't done them in ages!!

I will bbl!
Lori

 

[dr.mel_PT]

Hey ladies! Just did Step Moves and some dance instead of the scheduled CCC; I just couldn't bring myself to do that one today. My legs have some serious DOMS from doing PH yesterday

Lori, ew stomach bugs are the worst! Hope no one else catches it.

Iris, OK I am a shoe whore...what color heels are you gonna wear???? I am 5'9 and I still wear my 5" heels when we go out Although I do regret it the next day. How did you guys make out w the weather yesterday? We got mostly rain which was fine by me. I can't believe I was actually happy to see rain!

Belinda, great WO today! Enjoy your Sunday

Cookie, I am def using Helene's countdown calendar to keep me on track! I have it saved to my DT. Thanks for the reminder Did you get snow?

Helene, I wussed out on the last day of the rotation, can you believe it? LOL! Oh well, I am excited to start STS again!! When are you starting?

Amelia, what is Chalean xtreme all about? I've heard of it but not really sure what it entails. Good luck on the job hunt!

Kristin, LOL @ the evil laugh. I was literally laughing all day. OH! And yesterday the head biotch called my cell!!! They must really be desperate especially after everything I said on the exit interview. I didn't even pick up when she called. F 'em! I have those DB sticks too!! Hmm, I should dig those out of the garage instead of buying more DBs! Thanks for the idea!!!

Ok, random thought here but I can't stand the Jennifer Hudson/WW commercial. Her facial expressions annoy the crap outta me when she lip syncs. Hmm, can you tell I'm PMSing? hehe

 

[jnka825]

Hey guys. MMA Boxing is complete. Heading to my parents to watch the Superbowl.



Melissa- CCC, I always think about doing it and then I say, NAH. You really have to me in the right state of mind to go for that one, lol. The biotch called your cell, huh? That is awesome.

Lori-What a workout!! I love the ab work from BM2.

Iris- would definitely love to meet up with you guys one day. On a side note, I don't tell DH enough, but I wouldn't be able to get through my day without his help. We do help each other a lot. Some of my girlfriends DHs are always out or sitting on the couch, not lifting a finger with the kids or the house. I am lucky. Maybe I should tell him that more often, but not now because he is getting on my nerves today, lol.

BBL

Kristin

 

[DebD]

Hi girls,

Thought I'd checkin during half-time for the Superbowl DH, DS's & GF's came over and I have quite the cheating spread: wings, finger foods, heros, chips & dips and a chocolate cake I am so thirsty I didn't get a workout in today because I had a busy day and tomorrow is rough too I have My Uncle's funeral

Belinda - I happy for you that it's not vertigo. Did you watch the superbowl at the base?

Lori - I can't believe you girls set your alarms on weekends. Hopefully no one catches the bug.

Iris - So your like Jillian Michael's when your teaching your bootcamp class. I would love to take your class

Melissa - So when you wear your heels your legs must be as long as my whole body In my next life I would like to be a couple of inches taller.

Kristin - I hope your being better than I am at your Superbowl party.

Hi to Cookie, Helene, Amelia & Trish

Off to catch the Superbowl commercials.

 

[Cookie57]

Evening!
Belinda, do you watch the Superbowl on the base? Sounds like you were a great mess after your wo. Way to go.
Lori, how long will you be in Cuba? I'd love to go there. Who will watch your children when you're there?
Amelia, good luck with the resumes. It is so hard to be positive when you're doing it.
Iris, those storms were something last night. You must have impressed those guys yesterday.
Kristin, even now with mine being older, they drive me crazy. I have a coffee mug that says insanity is inherited - you get it from your children.
Melissa, 5" heels! I can't imagine wearing shoes that high without a platform base. I'm in lust over a pair of Steve Madden boots I saw someone wearing last week, but they were flats.
Helene, get any sledding in today?
Deb, sounds like a great spread this evening. Sorry to hear about your uncle.
Went snowshoeing this afternoon and had a great time. Did my 300 walking lunges this morning to save time tomorrow, plus wasn't sure if I would want to do them the day after snowshoeing. Now my stomach is in major turmoil. Don't know what caused it.
To follow up on Kristin's comment of yesterday: do you have friends/relatives who also are in to working out and a healthy lifestyle? Just curious, cause it is this forum that has provided me with so much motivation and encouragement.
Cookie

 

[bayerngirl]

Good evening,

My husband watched the Superbowl, it's on after midnight here!

Cookie - I never got into watching the Superbowl, DH loves it! I raher sleep, lol!

Debbie - sorry, about your uncles! I still have vertigo, as long as I don't move my head side to side, I am ok!

Kirstin - nice job on your KB wo today.

Melissa - nice job, with SM today.

Lori - nice mix of workouts today.

Iris - did your workout kicked your butt today?

Good night, ladies!