COMMIT TO GET FIT & LEAN FOR FEB 17, 2011

[bayerngirl]

Good morning,

Going to the gym this morning. I will be back to catch up on personals and to report my workout.

Have a wonderful day and workout.BBL!

 

[jnka825]

Good morning all! not sure if today will be a rest day or not. I could use one, but we have company coming on Saturday, so I am trying to save it for then, lol.

Deb- 50 degrees, it feels like a dream! i am wearing a short sleeve shirt to work today, I have decided, lol. I will bring a sweater to cover it up.

I forgot to tell you guys that yesterday my friend's student teacher came up to me and said, "You have amazing arms. They are so toned. Do you do pilates?" I was on cloud 9 the rest of the day. I wanted to do STS to get real definition and it seems to be working. I told her about Cathe and STS, of course!

BBL,
Kristin

 

[Pinny150]

Good Morning Ladies

Competition----4 1/2 weeks!! It's March 20th. in Brattleboro, VT. I'm going to see Cathy Savage at her studio next Friday for a 2 hour posing appointment! I'm so excited! It's going to be a long day of driving, though!

Yesterday ended up being a rest day, all around.... no workout, work was slow, (I did have a class last night which was a lot of fun, but it's hard going from zero all day to turning on the gas....lol) It was so busy last night at the gym (and unfortunatley we take up some room as a class too), that when I was done with my class and walked over to my desk, there was a guy doing deadlifts with a ridiculous amount of weight right behind my chair....lol. It was nuts.

DB was there too.....we emailed back and forth all day....about nothing...wish he'd just say something already....getting bored already! LOL

So I"m going to try and do double duty....shoulders this morning, and Legs tonight at the gym.

Belinda- Have a great workout!

Kristin- Wow, that's some weight for those narrow squats! And yes, don't you love compliments like that?? At first, with compliments, I used to get shy, but not anymore!

Lori- So, is a winter or summer wedding better for you?? And what color is your preference for bridesmaids dresses? Not that you'll have the final say, just thought I"d ask!!!

Cookie- What happened with your car?? I am starting to slim and really see definition in my abs, and my butt is really starting to LIFT...... and of course my arms, but they've never been a problem......what a difference..a slow difference, but a difference!

Deb- Funny, Kickmax is a workout I never got "into"....I think the high intensity drills scared the hell outta me...lol.

Have a great day!

 

[helened]

Morning,

Well, not much going on here. I am just dragging about as much as I have been in a long time. Wonder when it will end. Did the first half of intensity this morning. Even that didn't help.

So I was getting excited about the RT and now everyone is not sure anymore. All I got to say is I hope I'm not the only one who gets in. LOL. I guess there is always Iris' wedding. I always thought black was slimming. Is that bad for bridesmaid dresses?

OK, got to go to work........

 

[punka274]

Good Morning

Yesterday was burn circuit 2, it was pretty intense. I really didn't like those bowler lunges

Today will be burn intervals then ab burner (I think that's the name of them,lol, im too lazy to go and look right now) So I will try and check back in later to report.

Hello to everyone, have a great day!

 

[stepitup]

Morning Ladies,

Hope everyone is doing well?!? Should be a nice day temperature-wise in my neck of the woods This morning's wo was 95 minutes and included 10 min Solution LB Pilates on the ball + Mari Winsor Buns & Thighs Pilates + iClimb9 & iClimb36 mash up. I burned 837 cals

Belinda - Enjoy your day!

Lori - Hate that you guys are still getting so much snow. uuuggh!! I don't think we've seen the last of it, but it's nice to have a few warm up days. Tomorrow will be in the 60s.

Kristin - Any DOMs from D17? That is impressive on those narrow squats!! And what a great compliment!!

Iris - Great idea on just getting rooms and hanging out, but since I've never actually done a RT, I think I'm going to give it a go. Excellent news on the body changes!!

Deb - I hate that your family is going through this, especially your DS. I hope the new rehab center will bring a better result. I think you will enjoy more of the weather than I will. Once I go in my building, I don't come out until it's time to go

Melissa - WTG on that exam!! What's on the agenda today?

Amelia - How are you feeling today? I took some Nyquil last night which helped a lot. I was worried I wouldn't be able to do cardio today, but it worked out. Bowler lunges?? Sounds scary!

Cookie - Any DOMs from your push-the-car wo?

Helene - Maybe the weather will help cheer you up! Don't worry, I will be glued to my computer, ready to pounce @ 12:59 tomorrow

Have a great day ladies!

 

[bayerngirl]

Just a quick check in This morning DH and I went to the gym right after I started us off. I did CCV3, traveled 4.25 miles! My legs are like jello today. I still have to get a nice stretch in (ran out of time this morning) and work my abs! I will be back later, I promise!

 

[stepitup]

Uuuggghh. So I now have a meeting scheduled from 11:00-12:00 and 12:00-1:00 tomorrow. Guess I'll be leaving early from one and going late to the other

 

[DebD]

Hi girls,

I needed to work late today so didn't get a workout in So, today (midday) I didn't wear a jacket and drove with the car window open . . . one more day tomorrow!!

Belinda - Great workout today

Kristin - Hey that short sleeve shirt paid off today Tomorrow 60's shorts??? ugh!!

Iris - Have fun posing tomorrow . . . 2 hours is a long time but I guess you will be doing a lot of that in 4 1/2 weeks

Helene - I know I was having 2nd thoughts about the RT too! Not sure if I should even try but at least I won't feel bad if I don't make it.

Amelia - How do you like Charlean Extreme?

Trish - That was some workout you did this morning, you go girl!!

Cookie - Is the exchange student still with you?

Lori & Melissa - What are the two of you up to?

Goodnight everyone

 

[bayerngirl]

Good evening,

I also did 20 min yoga this evening.

I am still on the fence about the RT, I told DD on Friday is sign up! She was all excited.....she wants to go.....I don't know what to do??? I will be living out of a suitcase. I guess, I have all day tomrrow to decite!

Debbie - it's still freezing cold here. Glad the weather is warming up for you.

Trish - wow, on your workouts today. WTG!

Amelia - glad you still having fun with your new workouts.

Helene - my DD wants to go to Cathe's RT, I am still on the fence???

Iris - have fun with your workout today.

Kirstin - Love compliments like this! You go, girl! Your hard work is paying off!

Good night!